how much does your gym ritual take?
>put on clothes, fill bottle of water: 5min
>walk to gym: 10min
>warmup: 15min
>workout: 60min
>walk back home: 10min
>post-workout shit: 20min
>post-workout fap: 15min
>shower: 5min
so yeah, usually around two / two and a half fucking hours for me. At least it's just three times a week and I don't always take a dump after
>post-workout fap
Good lord this shit is the best
>20mn shit
How fucking fat are you? I need 2 minutes max to take a shit and clean myself.
~75kg at 176cm
I just wanna make sure all shit is out and no little sprains of poop remains in my ass
>get dressed, find keys (always misplace them..): 5min
>sacrifice a ram to Apophis: 15min (20 if the ram struggles)
>wash blood away: 2-3min (I skip this sometimes lol)
>walk to gym: 10min tops
>get dressed at gym (change into gym clothes): 5min
>warmup: 10min
>workout: 60min
>stretching: 5min
>walk back home: 10min
>post-workout meal/shake: 10min
>shower: 15min (yeah I shower at home... I skip it if I'm too tired though lol)
why not fill water bottle/shower/shit at gym? think of your water bill bahd
>warmup: 15min
why?
>put on music and dress for gym: 10 minutes
>walk to gym: 10 minutes
>use gym toilet, dig in there and manually check the consistency of my feces. Tight, thick etc..
>lift: 45 minutes
>walk home
All in all 1.5 hours or so
>put on underwear
>lift 1 hour in homegym
>shower and postworkout snack
>putting on underwear
>not doing it all your adonis glory
Headphones got tangled up down there once, don't want this to happen again.
not enyoing taking shit
>ishygddt
>put on clothes: 3min
>drive to gym: 20min
>warmup: 5min
>workout: 2h 30min
>drive home: 20min
>fap & shit: 15min
>hot tub: 30min
>eat meal (30 mins prep)
>wait 30 mins (during this time dress, brush teeth, foam roll)
>walk to gym (5 mins)
>Swipe in, put stuff in locker, fill water bottle, pee and possibly shit (5-15 mins)
>lift (60 mins?)
>Possible cardio (30 mins)
>Get stuff, possibly shit again and go back home (10-15 mins)
>Eat/fap/shower/get dressed (30-90 mins)
I need to do everything faster
>eat while watching some weeb anime like Hajime no Ippo or Fist of the North Star - 20 mins
>walk to gym - 10 mins
>workout - 1 hour
>walk back home - 10 mins
>shower - 20 mins
shit, so that's where 2 hours of my day go every day.
>pack my gymbag the day before, so no stress
>walk to gym: 3 min
>put on clothes: 5min
>post workout piss and thorough handwash because I hate public toilets: 2min
>warmup: 1 min
>workout: 10 min
>shower: 50 min
>getting dressed and heading home: 30
101 mins, pretty fast desu
I lift after work (i work at the gym)
>warmup/foam roll: 20 min
>lift: 90 min
>sauna: 15 min
>shower/leave: 5 min
yeah I spend like 2 ish hours there, it's nice
>walk to gym: 8 hours
>don't have time for anything else
>walk home: 8 hours
I hate living in Nepal.
I run on the treadmill for 5-10 mins before going to weightroom.
>enjoying taking a shit
God, I have such a NICE time squatting and trying to clean the tiny shit pieces stuck in my ass hair for 20 minutes. So fucking FUN, man.
not gonna make it
>get my stuff ready: 5 mins
>walk to my baiku and ride to the gym: 15mins
>workout 1,5 hours
>go home 15mins
>shower 20-30mins
hmmmmm
>prepare gym clothes, water bottle 10-15m
>ride bike to gym 15m
>change and shit 10m
>workout 60m
>ride back home 15m
>eat meal while watching YouTube 30m