/CBT/Current Body Thread

ONE YEAR OF LIFTING.

5' 11" master race, emporer of manlets, courtesan of lanklets, the balance between the both worlds, ying and yang, the avatar.

82kg/180 lbs

GET ON MY LEVEL

IMGUR LINK FOR BETTER QUALITY: imgur.com/a/cTyLs

tfw can't fix pec insertions lol

6 weeks into Starting Strength

they only look shit in this pic, they look fine otherwise.

i sweer on me queer moit.

slowly cutting

nice hair, im growing mine back. do it, your insertions are good

:) looks fine, but more chest, abs and hows your back?

6 months in

lol i think my chest is actually pretty thick user.
But maybe im just a delusional dyel faggot

abs are non-existant, unless i flex.

I have really good traps, but the rest sucks.

SOMEONE END MY LIFE ALREADY

About to hit the shower,so heres cb pic with a pinch of no-homo

>176cm
>75kg

Why do you have no core?

I have the one of your boner saved. X_X

Yea more core needed..
But no its probably fine, always really hard to determine from pictures lol.

those are some crazy ass looking nipples

what mode am I Veeky Forums?

...

At what point is it acceptable to start posting in current body threads?

You mean for end of year holiday family shit or professional BB pics? You're probably fine bro. If you keep at that BF% you should be able to just dehydrate for 2 days to really get there, right?

If you dont look like these

you are g2g

pic related

if you have to ask...

Thanks user! I just graduated from spokky skellington into DYEL. My aesthetic looks pretty good, but it's clear that I have a lot more mass to put on before I post here again.

Just did bench and side lateral raises for a year?

back to /fraud/ dirty maori kunt.

thats funny because i didnt lateral raise even once in my entire life.

What now user?

>not mentioning my 14inch forearms.

>not mentioning my 16.5 inch biceps.

lol

im always at /fraud/.

and wtf is a maori

>roiding for this garbage
you should know better than to post CBT

kek, thats my natty physique senpai.

Not ready to post fraud-body yet.

Cmon man im just here for some tips

>tfw I wanna participate in these threads but I'm a 5'1" 103 lb manlet and everyone would roast and bully me

6'5" and trying to leave skelly mode behind. About 195 lbs currently.

3*5 lifts:

Bench 185
Sq 235
DL 255

Looking OK but def need to bulk more.

Bugger shoulders and specs would help you physique

...

mang been waiting for you to post, mirin hard as fuck

whats le weight currently?

Thanks man. 80 kilos atm. Trying to gain lean mass, doing PPL, lifting heavy on compounds.

goddamn LOL

>ooh people on the internet made fun of me
stop being an insecure little faggot

It's anonymous what are they going to say that you don't already know about yourself? There is no minimum to participate

how tall are you?

>
looking pretty cut. natty?

Between 179-180 cm.

What is your diet like? Did you start off as a skelly or a fat ass?

5'11 205 lbs
was workin out for 3 months and took a break when new WoW xpac came out now im back at it thinking about bulking for the winter

I'd take the holidays to clean bulk, don't start cutting until February. Then you'll have an even better summer body to show off.

ya im kinda tempted to do it just a bit.. but its holidays so excuse to eat a lot to...

thanks dude good luck with your goals!

oh i just mean like im gonna do my progress video thing on youtube or whatever.. so most ripped I was, was this summer when I was out walking a lot.. So seems kinda silly to post pics where I dont look as ripped as I was earlier. But dunno if I have it in me.. and ya I could probably cut just a smidge in not to long if I wanted to. but Not sure if I have it in me right now either lol Plus I think im gonna buy FF15 so ill be lazy here very soon playing that this winter...

ya ive been thinking its the holdiays so may as well eat a little more than normal eh...

>GET ON MY LEVEL
what kind of dense faggot are you? you literally look no better than me and i only trained for 6 months you DYEL nigger.

>WoW xpac
You weird motherfucker couldn't even take 2 hours off your precious WoW time? Confirmed for not making it

>6'4"
>187 lbs
>22yo

Long way to go but feeling good rn. No diet or supps, just protein powder which I hear is a great meme debate. Seems to have been working for me so w/e

wow 195cm is a word - you should aim for 95kg.
remove shitty beard pls.

You're out of skelly mode now, you're in a healthy mode

>You're out of skelly mode now, you're in dyel mode
fixed

says teh skelly

Shitty Beard is here to stay. I'd love to be 95kg. Just aiming for a slow lean bulk right now.
Thanks
Glad you feel superior to someone on an anonymous yak herding image board

Some of us are just here to get feedback on progress so we can make adjustments as needed.

breaking PR's all day erry day

feedback. 6'1" 210lbs

6'3" 170lbs ( was 132 ish)

What routines have other ex skellys used?

Leaving Skelly mode did you ever have trouble build OHP strength?

fuck you user im making it breh

Post?

Titsbrah?

I thought I was championbro

mirin

HA HA NO

you and me know
you are below 179cm

5'9 175
2 more months bulking then I will cut

Too bad your chest looks terrible, might as well give up.

Champion of fatsos.

>No diet or supps, just protein powder which I hear is a great meme debate. Seems to have been working for me so w/e

This is one of those things you expect to hear from those retarded normies who think creatine is a roid but apparently someone manages to be this retarded even though he browses this board, amazing.

He's not fat he's gorgeous.

are you dumb? he's great.

degenerate
>insulting other people in progress threads
>not posting a pic of your DYEL skinny fat pasty gyno-having acne ridden genetic trash incel body

I prescribe you two scoops ed of common decency, sir.

>cutting when your max bench is 1plate

SHIGGY

Looks sick. Lifting stats?

Sorry bro but if you can't take 2 hours our of your day because of a video game you won't ever make it.

And you do not need to bulk you need to start taking your nurteion serious, I say this with love.

I hope you make it

You're a fucking idiot haha

PLEASE don't make this into a meme. I was being serious

kek, my bmi is technically well into overweight

>aggie blanket
Howdy user

You used to be a fatty, weren't you?

bench 335 x 2
squat 405 x 2
DL 415 x 2
OHP 235 x 2

Your boy back again cutting down from 240 current weight 220

I was wondering if someone would notice that, you can see my ring in a few pictures, not to mention the POW bracelet

looking t h i c c, daddy

I guess being thick is cool, makes me look a lot bigger, stubborn when trying to cut

27 years old, 5'9" 158 lbs, "3 months" lifting

will i EVER make it? fuck i look awful.

auschwitz

...

london

nice gyno fag

height/weight?
time lifting and routine?

also ur hot

Skinnyfat

You got muscle but not a lot of it. Lift heavier. Eat more. Don't worry about getting a gut, you can get rid of that after you got your gains everywhere else.

thats a dude faggot.

5'9
Something like 150lbs I haven't weight myself since I started lifting.

I'm 25, when I was 14 I got expelled from school and since then I've done essentially zero exercise, mostly just laid in bed and played video games (With writing as my work, so a desk job).

Approaching third month of lifting, with only a barbell and 110lbs of total weight available (No bench or racks or whatnot.), am I gonna make it Veeky Forums? Is poorfag aesthetic attainable?