I hope you're getting kettlepress in your routine

From the comment section of the people who made the video/bar:

>I really enjoy reading comments from people that have no idea what they are talking about. >People think they know more than the experts that have studied AND used the bars.
>The bars are actually much safer and better on the body and joints than ridged steel bars.

CITATION FUCKING NEEDED

holy shit is this real

can someone pls just gif the fuck out of that whole video?

supposedly you train yourself to be able to express strength in an unstable configuration.
>'stability'

>scientifically proven

@:47secs in my sides took a one way trip to space

this can't be real
no fucking way
i thought the shake weight was bad but fuuuuark

>for posterity

youtube.com/watch?v=62-TYluYIiw

Can you attach a spear to it?

Pretty sure I've got you all beat, and "The Frog(tm)" can be all yours too, for the low price of $1500USD, all you need is yourself and a carpark sized area to work your abs in.

this whole fucking thread

just what the fucking fuck man

>if the bar ain't bending you're just pretending

10/10 top fucking kek

...

...

i must have more

so everybody ITT is either retarded or pretending to be retarded. since this is Veeky Forums, i'm going to assume the latter.

youtube.com/watch?v=THdZj29qSsA

you know who that is right? one of the best PL coaches in the world.

desu if it didnt look dumb it probably works pretty well

works pretty well at making you look like a retard