/plg/ /bljeshoesgeneral/

Blueshoes ediion.

Other urls found in this thread:

youtu.be/esiujP_ucK4
youtu.be/gSjiw9L8pFw
vocaroo.com/i/s1F5Zx3S0VXU
twitter.com/NSFWRedditVideo

whats up blueshoes

can you make a new video about your thoughts on trappychan

Holy shit please blueshue you gotta

cnt train or lift i mean till sunday and last sesion was tuesday it blows dude but i got something big in store for sundah so kerp your eyes peeled

when i got some free time yeah

ill just say now that this thread ismy proprty and trappy chan and sesn are NOT allowed to post. neither is isley. i am the bigest lifter here and my word is law.

>when i got some free time yeah
you have free time now do it

Why are you posting when you could be making more videos

I'll sum it up:
"I hate that trappy used to btfo of me on owg ):"

pls respond

trappy says youre too much of a pussy to hit yourself with a block of wood again because you hurt yourself last time

fuck you kid, blööshöês is the king of Veeky Forums and hte owner of /plg/.

i never once replied to one of your shitposts on owg

nice try though

pic related. describes you perfectly.

I want to deadlift heavy once every 2 weeks anyone have success with this? currently doing texas method for squats and gnuckols 3x week bench program. I find that heavy deadlifts are too taxing so I only want to do them twice a week.

my idea is this:
week 1:
monday: clean pulls 4x5 (I like this exercise used to do it when I did weightlifting)

weds: 3x15 hyperextensions

week 2:
monday: clean pull 4x5
weds: 3x15 hyperextensions
friday: deadlift 1x3 RM (increase by 10 each 2 weeks)

thoughts?

i remember trappy btfo all the time it made you autistic lol

trappy btfo

>asking serious questions on the shitposting thread

WOAH CAREFUL TRAPPY BETTR WATCH OUT FO THE BLUESHO

bump

Itt: we discuss wh blueshoes is the best poster on /fit, I'll start

he's not a gay nerd like trapp, sean, islet

youtu.be/esiujP_ucK4

quality video bolshues, thank

Blueshoes is the only autistic shitposter that my heart has room for

Real human feels

How is Haino?

BANG BANG!

youtu.be/gSjiw9L8pFw
youtu.be/gSjiw9L8pFw

guck all y'all just bean real here

you aren't supposed to chew on the cum, you're supposed to just swallow it

what an ugly, attention seeking faggot.

vocaroo.com/i/s1F5Zx3S0VXU

Delete this gay general