Why aren't you eating cottage cheese Veeky Forums?

It's pretty good with sweet potato (chopped up and roasted best). Or I like to eat it alongside an apple if I fancy something sweeter. Love cottage cheese.

It's not. It's just to get retards like you and me to reply and bump his shit thread.

both fantastic

You forgot
>tastes like absolute shit to the point where you want to disembowel yourself

>lactose
>great for maintaining a healthy gut flora

nice meme

Its a meme. every one and their grandma switched to greek yogurt.

I noticed it a bit back but havnt made the switch to cottage cheese yet bc its so salty

What's this?

Nonwhite identified

I like both, one to curb sweet and one to curb salt cravings.

I stopped because it's more than twice the price per gram of protein compared to Greek yogurt. Greek yogurt is not a meme, it's a stellar food and it's popular because it's good. That's the opposite of a meme which is popular despite being bad or overpriced. Also cottage cheese has a lower ratio of protein to total calories.

But it's still a great food just not the best by objective measures. It's still tasty and absolutely can be part of a great overall meal plan.

i want to but i hate the texture

which is why i ordered pic related from amazon

Cottage cheese with avocado and shrimp is godlike.

>low in fat
>tons of sugar outside the plain variety

Sorry lactose gives you problems m80, but when I stopped including dairy in my diet I felt like shit. Ever since I started drinking milk and having lots of cheese again my bowel movements would make most Americans envious.

>spending more than 5min on the toilet for a poop

>he fell for the low fat meme

wew lad

only one brand of it here in Belgium and it's 3 euro for 500 g.

That sounds pretty nasty

I like it. Didn't so much at first now I really do.

Just add some pepper and flavored salt mix or whatever
Jane's crazy salt is pretty good.

I never once used the word fat you retard. High protein diet is not a meme. How fucking dumb are you

>cholestrol
thats why

the texture

youtube.com/watch?v=cKiGjQvFN44&t=54s

guys, I have found the holy grail!
4g of protein per 5g serving!
so thats 80% Protein!
This seawee contains so much protein, that it even brakes maths!

>also
>>carbs from sugar
>>sodium
>there's a reason only powerlifters eat that shit.

>sugar
>sodium
>in cottage cheese
Dude, cottage cheese contains neither.
Or is that one of those
>You won't believe how those american companies fucked up a once great and healthy food!
episodes?

Might be my new favorite snack

Not that user but Cottage cheese contains a fuckton of sodium. Check the label. It's the reason it takes so long to go bad.

because im vegan

Doubles of destiny

How is greek yogurt a meme?

Not him but
>Not realizing sodium can be balanced out by higher water intake
Who gives a fuck, literally.

came here to ask this

>falling for the obvious troll

you're better than this Veeky Forums

> you're better than this Veeky Forums
No I'm not

Greek yogurt + two scoops of protein powder is fucking amazing.

i eat one of these every day

It doesn't work like that. The more salt you eat the more water you retain. Drinking more water will just make you absorb more water, worsening the high blood pressure effects. Thinking sodium gets "washed out" by water is broscience.

t. med student

I like to mix it with a can of pink salmon and black beans.

>dat protein
>does omega 3s
>dat soluble fiber

Drop a bunch of egg whites on top and you have about 95g protons for 700kcals.

God tier snack.
>orange tan is in vogue this year
>helps mewing and jaw gains

>Cheese and fish

Fucking white people.

I love to eat quark and its got great macros, tons of protein, get some if you can.

Like black pepper? Or jalapeno peppers?

What product is that? Just any regular chinese seaweed? That is honestly holy grail m8. Need more info though

checked.

>chinese seaweed
nah, its korean.
one of those seaweed snacks.
But before you run out to your local asian supermarket, you should probably research that a bit more, and maybe grab a pocket calculator.

Think you can post the front of the package, thanks user. Ill try to search for it on amazon.

>Fat 2,5g
>Carbs 2g
>Protein 4g
>Per 1 container 5g

koreans over here breaking the laws of physics

I love it, but whenever I eat it in excess I get terrible dandruff and my face breaks out

Your kidneys might be dying, user. Are you sure it's dandruff and not uric acid? Lots of protein + renal failure can give you little white crystals excreted from your skin.

I think it's scrambled eggs

Or maybe it was ureamic frost, not uric acid.

My german brother. But only one? C'mon, step up your game. I eat two of those boys, easiest protein intake and tasty with some fresh fruit

>tuna

I don't want my hands to shake 5 years later

Cause it's pretty disgusting. I'd rather have quark or skyr

>Mix in 2 tablespoons with my 4 eggs (scrambled, no milk) every morning
Also eat a couple spoons cause it's so tasty