Alright, so I'm gonna be seeing my soon to be ex wife in a week or so and I want to have the best pump possible when I do. I've gone from 238 to about 199 in 3 months (since the last time I saw her) and I'd like to look as joocy as I can when we meet again.
One of her biggest "reasons" for the split was cause I was getting kinda fat and how it interfered with us going out and doing shit. Not trying to get back with her, but I feel like most people would want the other to feel like they fucked up after a split.
Should I try to get a big workout in the day before, the day of, or what? Need some advice bros.
Ryan Harris
>Getting a pump Anonymous 11/29/16(Tue)20:48:19 No.395444 Bis-and chest
Oliver Ramirez
Day of, ideally as close as possible to the meet up time.
Incline DB press, preacher curls and weighted pullups and/or deadlifts for biggest pump.
Joshua Robinson
just do some pushups in the car
Chase Diaz
You don't feel smaller like 2 hours after a workout? I guess I'm just imagining it. Thanks for advice
Caleb Ross
What kind of car do you drive? There's no way you can do push ups in a vehicle
Cameron Campbell
what do you drive a limo?
Justin Foster
Givin a bump.
David Adams
you are going to be all stinky if you sweat during your pre ex-marital wo
Samuel Wilson
Load up on beta alinine for dat vascularity
Jordan Murphy
Try drinking a ton of water and seeing how it effects you in the mirror. For a lot of people being super hydrated gets rid of bloating so you actually look leaner and more defined.
Like id drink 6-8L of water for 3-4 days to get this to happen.
Just make sure you have access to a bathroom. It doesnt effect me but some people will have to go pee a lot
Jaxson Hughes
Obviously I'd shower before the encounter. So leave at least that much time between.
Ethan Young
Thanks for the advice guys. Don't think I'm gonna buy any supps for it, but I'll give the water a try.
Nathan Watson
Yeah its so much water youre going to be peeing clear white piss but it can really help some people. 6-8L is a lot so i usually just drink in 500mL increments from the gyms filtered water thing.
Jaxon Campbell
Will do bro
Cooper Howard
Just do some dips in the doorway before head over
Joshua Myers
...
Jordan Morris
Drive with your knee and do air curls the whole way there. Anything to get a pump goin. Also, hit a quick set of push ups in the parking lot/driveway whatever
Angel Hall
weighted?
Jackson Nelson
The days before drink tons of water and get a green tea just before to dehydrate yourself. Also take citrulin malat and beta alanine for the pump. Do really slow negatives!
Julian Russell
>just do some pushups in the car >pushups in the car >in the car im sorry do you have a fucking stretch limo with a home gym built in?
Cameron Morris
>white piss please see a doctor immediately
Elijah Allen
You don't?
Eli Fisher
The dude isn't going to make it
Sebastian Clark
Not who you're replying to but I have a Chevy suburban and I could literally crawl in the back and do pushups. I'm 6'3".
Fucking car-lets, when will they learn?
Justin White
you're not eating enough
2 hours after a workout with proper nutrition you should look stacked as fuck
Jacob Rivera
even on a cut?
Jeremiah Hall
Does your husband ever drive the kids to soccer practice?