225 Deadlift = Master race

You can only post ITT if you can deadlift 225

youtu.be/bPcCQIsnaJQ?t=34

grats, here's your reply

thanks for the (you) senpai, have a (you) back

I deadlifted 305 today so here's my post

I deadlifted 225 on my first day of doing serious deadlifts

I was 15

If you can't deadlift 2pl8 you should literally kill yourself

this

it's about kilogram

oh

terible form on dead lifht

didnt squat low enough

bench is super close to squat
you are fat
you dont even look like you lift

I deadlifted 225kg on my first day of doing serious deadlifts

I was 15

If you can't deadlift 5pl8 you should literally kill yourself

is this what strength training makes you look like LMFAO
pathetic

Are you preppeing for a PL comp, lad?

>tfw you squat more than you deadlift
>squat lmao3pl8 while deadys are lagging 20-30 lbs

my grip strength is shit and I'm a recovering fatty, so I guess I shouldn't be too surprised

touch and go bounce bench
high as fuck squat
grindy af mediocre form dead

ya wtf..dude has sticks for legs and zero calves. and the squat was not even half way. sad indeed.

I gotchu Senpai
>inb4sumo+straps1/10wouldnotbang

I can't

what kind of monster deadlifts 5 pl8 on his first day at the gym

A liar

Lmao dude u look dyel as fuck
Why even lift

I deadlift 350lb 1.5 times a week. I'm 5'3" and 140lb but I've been training for 23 years now. It's been a fun ride.
>Pic related is me when I started

Pulled 4pl8 at 150lbs BW last week. If you can't pull 2pl8 you are a weak faggot.

My back hurts just watching this video.

3 reds on all lifts.

Do you go to 24 hour fitness with a white guy?

Wow that video is pretty cool. That guy has a really aestheticly pleasing physique that qt grills will definitely mire, I guess straight training is the way to go :)

250 dead

Is 225 supposed to be impressive?

>tfw back injury so can't squat or dead lift
>can compensate for squats with Bulgarian split squat and other one leg exercises
>no way of compensating for lack of DL

CRAWLING IN MY SKIIIIN

You're not squatting low enough, at all.

216 here

:(

Work on your squat form my man, those were not even close to legal

I deadlifted 225kg on my first day of doing serious deadlifts

I was 13

If you can't deadlift 5pl8 you should literally kill yourself

Come at me bro

>balding
>bad form
>using a belt

Might as well suck some dicks while you're at it, since you're such a faggot

Rocketbeans

Same, started a deadlifting a month ago (4 months lifting) started at 80kg for a week until my form was good and then I tested my limits and I currently deadlift 110kg x5 and have yet to reach failure.

feet not flat on bench, that half-squat was godawful, didnt even reach parallell let alone below, at least deadlift wasnt terrible

All of those are fucking terrible. Your squat didn't even reach parallel and your deadlift form is not smooth. Also at those weights, using a belt is cheating yourself. I can deadlift and squat your weights without a belt. Lose the belt so you can strengthen your core.

...

>Hello, I'm autistic and I don't know what sarcasm is.

Who cares about your deadlift? You're never going to get to do it in a comp because your squat is so absurdly high.

>hahaha I was only pretending to be retarded you retard

you

Great picture Quality for a camera 23 years old...

Some people on this board, really...

HE LIED ON THE INTERNETZ?

Deadlifted 100kg about a week ago for the first time, then 105kg 2 days ago, feelsgood

Mirin deads, but your squat depth sucks

Why not make it 220kg for 5 blue instead?

320 here

>make this thread right before going to sleep
>wake up
>all this salt
Wew lads

Yup, though I'll bring the squat down to 365 so I can hit parallel, and the other day I did a 3pl8 pause bench so I won't do 325.

>all these people didn't read the description

That squat form. Jesus. Fucking. Christ.

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