Can you become big if you're a vegan?

can you become big if you're a vegan?

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veganbodybuilding.com/?page=bio_mccarthy
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youtube.com/watch?v=xlcsk99HVSk
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yeah just watch some faggots post roided up 'vegans' to prove it

why is his skin green tho?

veggies

>roided up.

That cuck is as small as he is beta

im talking about other people stupid

yea, there's a movement of vegans that are into fitness, I imagine more than one. but the one in mind is, crazies and weirdos, one of their slogans is "eat what elephants eat"

his skin is disgusting

something is just..off about his body. its weirding me out.

He only trains arms seriously. Every other part of his body sucks ass.

Srs questions:

>Why do vegan men ALWAYS have weird looking physiques?

>Why do really mixed black/white people just look kinda green?

Its not just him guise

He looks like a shitty Dark Souls created character.
>really mixed black/white people
As opposed to partially mixed?

Obvious photoshop
The unedited version is out there

>implying he's not big
he has a decent body for a natty, better than 90% of people in cbt-threads. he "just" has no chest, has green skin and a head shaped like a peanut.

He's gotten bigger recently, as he was too focused on cardio before. As for OP, just fucking eat more, how is that a question?

Hmm..

is this what happens when you isolate biceps and triceps? because wtf

iron deficiency

Shadows don't favour him in this pic

Probably but it'd be fairly expensive and loads more effort.

You'd have to eat a lot of pulses and legumes and manage your micro nutrients autistically.

you are what you eat, nigga be eating leafs n shit

take a look at this angle

Fuck my pecs genetic is about the same as his i will never make it

That's what he used to look like when he was obsessed with image.

No, because you miss out on creatine, taurine, carnosine, carnitine, dha, epa. Unless you supplement on all of those. But why not just eat a steak?

> 10 years lifting vegan
> bench 1RM is 185
> squat 1RM is 225

Overall there aren't a lot of big vegans. I would attribute this to vegan food being generally less caloric, having lower protein, and being full of fiber. Vegans do really well at sports where endurance is key.

CN: if your sole goal is to get biiiig, veganism isn't optimal.

What are his actual numbers?

This guy had nearly the same body and Genova and Genova eats like shit.

Veggie diet is good if you want a reduced calories, proteins provided by meat is the shit though. If you're retarded enough to be a beta bitch and cry about animals then you're not going to get any gainz.

Quite frankly, he not only looks worse than the Pisslord but he is weaker too.

That is pretty damn pathetic, considering M'Lord is literally retarded.

According to Jon Venus, yes.

he's like 22 and went vegan after he left high school, most of those gains would be while he was eating meat.

clarence kennedy is vegan, so yes. Also I bench 150kg and I'm vegan so there's that

Of course he can get big being a vegan if he's on roids.

steroids are not vegan

veganbodybuilding.com/?page=bio_mccarthy

yes most of them are actually

beef, what a relief

dying in a bath tub

WHEN WILL THIS POISONOUS PRODUCT CEASE?

He wants to be like Picollo nigga damn

cows have 4 stomachs to digest grass properly, I assume elephants have something similar

Eat a lot
Lift

It's fucking obvious

Isn't the whole problem with vegan not getting proteins? If you take why protein you obviously get enough protein so who gives a fuck what you eat.

I wouldnt say "Big". You can build up a decent amount of muscle being vegan.

Pic related. It's Frank Medrano aka "The Superhuman". He is a crazy strong Calisthenics athlete.. And he is a vegan.

whey protein comes from milk which comes from cows which isn't vegan

This is the reality of interracial breeding. Let it be a lesson to everyone here.

shut up vegan gayns

did he GET there being vegan? Or did he switch to veganism like so many pf these "vegan" athletes?

And on shitloads of gear.

Vegans have superior food and health knowledge from what they explain to everyone. They should be able to figure it out themselves without help.

you can believe me or you cant doubt me

probably, just no one has done it yet

not actually green even in that pic, just some nasty milk coffee or some shit.
color-hex.com/color/c1b094

big? No unless you juice

shredded? yes

>>Why do vegan men ALWAYS have weird looking physiques?
>>Why do really mixed black/white people just look kinda green?

Because that guy is and he's the only example of either you've ever seen in your life.

A big pussy.

With one in a million genetics.
But Average Joe, no.

Damn, he's 35? Thought he was in his 20s

Jon Venus is one of the better vegan youtube channels

youtube.com/watch?v=xlcsk99HVSk