What's the female Instagram model aesthetic routine?

Well it is the same thing with men and test...

SoFla reporting in

Can confirm that all the women here have implants and only do meme exercises like the stairmaster

1200 cals a day, retarded meme exercises and Anavar.

I wish Laura had an IG, she actually lifts

>Only work out your legs and core
>Make sure to slowly mishape your posture and have your ass stick out by walking like a dinosaur
>Wear tight or revealing clothes
>Angles

Either genetics or butt implants. Or you can believe that it's their 45lb squats and glue bridges they do everyday.

kekd

God, I wanna sniff her gaping ass so fockin bad

>1000 cals a day
>2 hour cardio
>4x10 squat
>4x10 leg kickback
>like 10 different ab exercises

done

getting shit on by Saudi oil magnates must be great for aesthetics

Whats the story behind this meme?

Me too, friend

Lol Adderall and doing the stair master at the gym while kicking back a leg bullshit

There's a few stories of some IG models that are posing with sandroches on private planes and lambos

Eating once every two days
Lordosis

tagthesponsor.com or something.

I believe it's people posing as rich saudi oil tycoons contacting girls on instagram for sex in exchange for massive amounts of money. How else to non-professional """models""" afford to travel the world, buy the highest fashion items, and not have a real job.

Yeah, kind of like how those instgram and "male models" who've done a few het porn scenes who pose with half naked girls have trips to saudi arabia and other small wealthy nations.
The sand princesses love their chads and jamals.

ever see a hot IG girl with contact info for "bookings" or "business inquiries"? yeah, this is what they meant. they usually have some vague ass cover career like "swimwear designer" or something, but swimwear doesn't get you on a private jet to Dubai kek

WhAts her routine? Is she from Tumblr? Or where?

instagram.com/sadaftaheriann/?hl=en

Persian genes x 1

>mfw the Iranian government wants to cover their women up

Crime against humanity

She used to post on Veeky Forums lemme find her routine

Laura !Ziz8ps0aw6 Thu 23 Jan 2014 20:36:16 No.24735049 Report
Quoted By: Here's my current one. This is an AxBxCxD split. Do cardio on at least 2 of the off days.

A Day: Chest/triceps/abs
• Bench press 5x5
• DB flyes 3x8
• Seated tricep extensions 3x8
• DB pullovers 3x8
• ab wheel (either 3x8 from standing up position or 4x25 from the kneeling position)
• reverse crunches 4x25
• obliques - side crunches (with a plate or dumbbells) x25 on each side or hanging side leg raises (with 5lb ankle weights) x25 on each side

B Day: Legs/shoulders
• ATG squats - go heavy! 3x8
• Leg extensions (one leg at a time) 3x8
• Glute-hamstring raises 3x8
• Inner thigh presses 3x8 (can superset these with glute-ham raise)
• DB lunges with kick backs x25
• DB seated press 3x8
• DB seated lateral raises 3x8
• DB front raises 3x8

C Day: Back/biceps
• Deadlifts - go heavy! 1x5 straight-legged, 1x5 with resets, 3x8 cool down at light weight (I do 2 plate for the first two sets of 5 and then 1 plate for the remaining 3x8)
• Hyper extensions w/ 25lb plate 3x8
• Lateral pulldowns 3x8
• Cable rows 3x8 (superset with lat pulldowns)
• DB curls 3x8

D Day: Glutes and more glutes
• Barbell lunges 3x8
• Barbell glute bridges 3x8
• Leg press 3x8 - go heavy
• Calf raises 4x25
• Jump squats x25 or split squats 3x8
• optional: Cable arabesques 3x8

Hope that helps.

Looks like she photoshops , first and last picture arch of the back (Best spot to shop for big booty and thing waist) is placed on a blank same color wall = easy for shooping.

South Florida has the hottest women and, subsequently, the worst personalities I've ever encountered (at least coming from the whites there)

I like to visit over summer but nothing more

Thank you
That's great

Well the whites that are from here are all Jews.

The Christian whites who live here are all from somewhere else.

Apparently this:
news.health.com/2015/12/07/victorias-secret-diet-workout-fashion-show-2015/
sounds pretty unpleasant.