HOW CAN I MAKE MY WRIST BIGGER

HOW CAN I MAKE MY WRIST BIGGER
14CM CIRCUMFERENCE WTF!!!

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youtube.com/watch?v=DUxd5EoiY4s
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bro...

Wtf am I looking at?

bump

OP here, i just saw my arm as a leg lol.

farmers walks
thread about them up right now

that just makes my upper forearm bigger which is already quite big (for me). but there is no muscle in my wrist that i can grow and the bones itself is very narrow

you'll need a wrist transplant, it's a fairly new procedure and comes with a pretty high risk

>Asking about wrists
>Shares picture of forearm
Veeky Forums in a nutshell, I think these people were stupid before lifting

You cant get them bigger easily , try to put some weight and do forearm workouts, they might get bigger but not much. Doing a manual labour for years if guaranteed big wrists doe.

you'll get thicker wrists but not wider, I've gone from 7" wristlet to 8.5" wrists without any bone growth theyre just real thick now

youtube.com/watch?v=DUxd5EoiY4s

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What size is considered big, when talking about forearms and wrists?

then start doing weighted fisting.

lmao fucking wristlets

>that flabby ass arm
dyel?

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Lol, I'm the second pic. Made me chuckle.

Let's get this show on the road lads

>browsing Veeky Forums with your mates

If you want bigger wrists do manual labor. Start swinging a hammer. Get a piece of wood, a hammer and a bag of nails. Go to town

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>Not keeping the meme alive

Come one now Veeky Forums I wana be famous.

install gentoo

they combined

what the fuck is your nick on rizon

>That screen resolution
What the fuck did you take your picture from?

Only using it for a dead /soc/ thread Who's asking?

SS + gomad

OP probably doesn't want to get thicker wrists by becoming a landwhale

it shows the wrist aswell, contrasted to the forearm so u can see how small it makes it look. fucking idiot

yeh i need to get thicker, i can live with the width but looking from the side it is as thin as my hand

actually im like 110lbs so yeh, im already on SL + gomad

deads

Why do you people post shit like this? Absolutely no one is looking at your fucking wrists. Ever.

>how to make america great again
>how to become a trap

oh you

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>how to suck less dick
it's the details that count

i beef with blacks

this thread wins today

put your fucking hands up

Made you look.

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Way to fuck it up mate. I guess you missed the pattern.