my 1 year progress on PPL
My 1 year progress on PPL
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You Have Been Visited by the Pajeet of Sick Gyno Gainz!
You will have luscious tits but only if you respond 'Praise unto your Pectorals, Pajeet!' in this thread
ditch the decline bench and focus more on incline
how do people this stupid manage to stay alive?
r8 my PPL routine
Dumbbell Press 5x5
Dumbbell Shoulder Press 5x5
Dumbbell Press 3x10
Dumbbell Shoulder Press 3x10
Tricep pulldowns 3x10
Tricep Extensions 3x10
Leg Lifts 3x15
Weighted Situps 3x10
Deadlift 5x5
Lawnmowers 4x10
Pulldowns 3x10
Cable Rows 3x8
Preacher Curls 4x8
Hammer Curls 4x8
Squats 5x5
Squats 4x10
Leg Extension 3x10
Lying Leg Raises 3x10
Calf Raises 5x10
8/8
What cup size is he?
So how did this happen? Muscle implants/oil?
Oxygen is free.
His tits look kinda like Asa Akira's
I would get lateral raises and facepulls somewhere.
yeah man really nice progress, what are your stats?
Did you do GOMAD?
man you are so cool
Udder perfection
Not bad, what about me?
I want pictures, pictures of synthol freaks.
Get on my level, dyels
youtube.com
>B-brehs
Please go
youtube.com
>mfw my name is rodrigo
...
>Praise unto your Pectorals, Pajeet!
That's obscene and whoever that 'guy' is should be ashamed to be in public and should seek out a good plastic surgeon to correct the problem he's created for himself. Hideous!
Probably oil.
Is he natty ??
christ, indians are so dumb...
Pretty sure hes brazilian
Praise unto your Pectorals, Pajeet!
nice tits
you virgins will never have a woman look at you like this, completely wet with desire
I find it funny that I can instantly recognize Zyzz's physique
anyone can, faggot
Nice