This fucking guy (me) is an actual MAN

>That speed
How much do you clean?

>training for strength
i don't lift half as much as you, yet i look twice as good.

> mixed grip
> belt
> probally some cross fit bumpers

Well lad I know we all in the same ship here, but I'm sorta of sorry for your level of e-stating and autismo by trying to prove something in a arab sex goat trading forum.

425 is impressive to people that know nothing about lifting

I can do a few, if you count these as muscle ups.
I can also deadlift 6 plate.

I haven't seen anyone at my gym who can do a muscle up, deadlift anything close to that.
So I feel good about myself

Aren't you a bit worried about bicep tears when flex your arms like that?

>mixed grip

wow what a loser. i bet you squat low bar as well

>talentchad looking for acceptance among non-talentchads

No one is impressed

careful with that slight curl at the end, ur bicep might tear

I know this is a bait thread but tbqh I'm very impressed by that webm.

>deadlifting sub 300kg
Lmao why do weakfags trip again?

...

Agreed desu lad

310/140
Horrible, horrible form though

Lol, no you probably look small as fuck in your medium size shirt

Yeah I saw that either my arms are straight and my back is not or the other way around

Triggered. 300 was my goal for this year

425 with that speed and fluidity is impressive, but I guess if you're a dyel who watches YouTube videos of strong people and takes 8 seconds to complete a 315 single you can go on fit to talk shit

i can only dead 315 am i supposed to be dropping it? after 1 rep, i usually just go down slowly

look at me!: the trip

You're much stronger than me,esp. with that impressive speed. Those are still horrible cheating muscle-ups

Nah don't drop it unless you have bumpers and you have gym to yourself because it's annoying if it's going on in the background

Technically a kip up, no?

God damn I hate other people dumb shit pre-lift routines. The fuck are you doing with your breath? You learn how to deadlift from a fuckin gold fish? You look like your dry humping a ghost you dip shit. Just take a breath, get set, and lift the fucking weight for fucks sake.

just fucking kill yourselves, tripfags. what's with all the tripfags lately? none of you are entertaining or important enough to warrant it.

mental block-

NO
FUCK NO
You can't do a mucsle up because you're a little beta ass bitch

Me? I'm fucking this chin up bar like she sin't no thing

how does it feel knowing that you still look like shit, you have flabby arms and basically 0 arm definition. have you ever done a curl in your life?

>Technically a kip up, no?

Probably.
I can do a strict set of 2 nowadays. I haven't filmed it though.

Arent you ever worried that you might fuck up your back at that weight? I'm still a beginner and only at 110kgs but I'm hesitant to progress any further because it "hurts" when I lift that weight already. Any tipps?

Obligatory
>tfw no boardie bf to lift and cuddle with
No homo

Ok boardshorts we get that you're weak

Do you have small Dick or why are you Posting this

>only lmao4pl8
Nigga you weak as fuck. My GF lifts 4 pl8 for warmup you lil pussy.

"hurts" how and where?
i have somewhat the same mentality when it comes to deadlifting. Ive progressed extrememly slowly compared to other people. Took me 3 years to get to 405 because im scared of snapping my shit again. So i would say just always focus on form. Theres a difference between feeling a pump/tightness and feeling pain. Push yourself slowly while focusing on progressing through strict reps and more volume before increasing weight. Thats with anything obviously, but ever more important with deadlifts.

>none of you are entertaining
>he didn't see the really cool meme I screencapped

btfo

Daily reminder lifting and roids wont fix your face
Keep lifting heavy

I'm constantly worried that I'll fuck up my back

That's why I usually pull sumo nowadays

Never used a belt. Should I try?

If you have one you could try it

Makes a bigger difference on squats than deads for me

Good thing this is a deadlift thread and not a face thread

I deadlifted 2x bodyweight yesterday. Am I strong yet? When do I get a gf?

Depends what your bodyweight is.

If you're 60kg then no.
If you're 150kg then yeah, well no actually fuck you fatty.

Manlets and skeletons don't count when using bw multiples.

fuck, this reminds me of the oldschool Pete Rubish video where he nearly throws 405 through the roof.

mirin' hard bro.

Nah probably not unless you're 350lbs+

You'll get one when you decide you don't need one

I'm 75kg, 5'7.

>Manlets and skeletons don't count when using bw multiples.
Dang it.

To be fair, 150kg at 75kg isn't too bad.
You're not a real manlet by actual reality standards and you're not a skeleton.

Keep at it, your government issued gf will arrive at 2.5x bw.

>Keep at it, your government issued gf will arrive at 2.5x bw.
Nice.

(btw it was sumo, don't tell my future gf)

>Can't do a muscleup
>Thinks he is stronger than me
Fuck off you beta ass bitch

underrated post

>"""mental block"""
L.M.A.O.

>u will never have a bf like broadshots

Can't really describe it. Somewhere lower back. But after I lift my 110kg it doesn't hurt (like a sharp pain) or anything like that. It just feels sore as fuck as so my muscles. Its not a sharp pain either when I do the dls.

Okay. Specific weight when you decided youd rather do sumo lift?

why is nobody but one user posting deadlifts? please accompany complaints with a pic or webm

also using this thread to test webms

>manlet
>mixed grip
>belt
>high socks
>special shoes
>autistic movements

all that for a 425lbs deadlift... kys

Where did you buy your neck extender?

>>If you can't FUCKING throw >4pl8 through the roof you are less than a man aka >man aka less than ME

says the cuck who can't even throw it on his own shoulders

Thats impressive as fuck but that guy has super tiny feet

what sort of rep/ set ranges does someone go for training towards 4pl8?

i can do ~155x5 but i never really improve
if i up the weight my form just breaks down

cues when setting up for conventional? I've pulled sumo for months but I'm sick of it and want to go back

Probably being baited but I'll bit anyway.

4pl8 is easy why are we talking like its something impressive?

>b-but that speed

>belt
>mixed grip

Lol

but how big yo dick?

Post a video of you deadlifting, fgt

I'm not some autist who records videos of himself in a crowded gym so I can post it online for a bunch of anons to see.

Anyone who thinks 4pl8 is impressive is still a dyel. Facts.

youtube.com/watch?v=YgHNtzxO0y8

>size 15
>super tiny
lel, I'm not THAT tall

seriously I don't know, man.
Watch this video, a lot of what he says makes a LOT of sense, and he doesn't even have advantageous limb proportions.

youtu.be/oiDczs9j75E?t=151

fug, I made a 3.00MB webm and Veeky Forums won't let me post it

lmao you sound jealous that you don't have a gym to yourself

>you sound jealous that you don't have a gym to yourself

You're not wrong about that.

I'm interested in women, I don't deadlift.

Start using false grip and kip less. From that speed i can tell you have the strength for it.

so what if some people need other things to get fired up than you

I do it to help me remember to hip hinge instead of flex my spine, helps me focus on contracting my whole glute muscle group really well before I pull, especially if I'm gripping and ripping.

good deadlift friend! I did 605 a couple of weeks ago, but I wore a suit and used a deadlift bar so I cheated:

instagram.com/p/BNVdwEwBJ3B/?taken-by=big__air

dude why don't you up the weight and try for an impressive number

I dunno dude deadlifts are scary

Just kidding, it's because I wanted to stay light and see how it felt pulling it with a grip and rip tech

not trying to be an asshole, you clearly have the strength for more, so why not go for it?

y-you're a big guy

now that is what I am talking about. I rescind my earlier comments.

mirin'

...

>6pl8 diddly
>qt in the back still won't mire
why even bother tbqphwyf

Nice pull, dude. Here's my bendy bar video

Actually I have a couple

Some do, some don't

>272kgx2 double overhand
christ on fire boardie, good job m8. i remember years ago when you were struggling to pull 5pl8

>pudgy little bitch midget think he's hot shit because he can fuck around with some bumper plates

lmfao kill yourself faggot bitch

That's hookgrip senpai :P

Here's his DOH max

hue

show us your program kek

>he cant clean that

top kek m8y

>mixed grip
>belt

Never gonna not be a faggot

That's a crossfit gym half those plates are fakes/lighter than 45s

OP picked it up too easily up it probably weighs 225

why do you care, autist? it literally doesn't effect you at all

If you have to use mixed grip you aren't actually deadlifting That's just the way it is

this absolute madman

...

how much can you squat?

Isn't ur deadlift supposed to be higher than your squat?
Asking for a friend, user here

> it's a boardshorts fails to mention he roided thread.

yes it is. for example my squat is 545 but I've deadlifted 565 before

tell your friend I said hello btw :)

Is it just me or are you trying to row the bar a bit at the top of your reps? Especially with the lighter reps
Mirin all the same, very impressive speed and I'm jelly.
Has anyone had any issues straining their mid/lower traps while deadlifting? It seems to be a recurring issue and I'm not sure what's causing it.