Former fatty, now skinny fat,
18yo
Squat 135kg 1RM
Bench 85kg 1RM
77kg
178cm
What should I get my lifts up to before cutting for summer?
Cutting
Christian Martinez
Isaac Torres
Nice gains, Pepe!
Lucas Jones
Nice gains, Pepe!
William Phillips
Nice gains, Pepe!
Jaxson Sanchez
Nice gains, Pepe!
Blake Brooks
Nice gains, Pepe!
Xavier Lopez
Nice gains, Pepe!
Go for 1/2/3/4 imo
Jayden Hill
Op you're a fucking retard for using such an pic for your own thread, they're thread ruiners are you retarded
Daniel Hill
Nice gains, Pepe!
Josiah Harris
nice gains pepe
Robert Rogers
Nice gains, Pepe!
Dylan Butler
Nice gains, pepe!
Jayden Morgan
Nice gains, Pepe!
Chase Cooper
Nice gains, Pepe!
Luke Rivera
nice gains pepe['
Connor Allen
Nice gains, Pepe!
Brayden Turner
Nice gains, Pepe!
Anthony Stewart
NICE GAINS, PEPE!
please I need this
my chest is so fucking pathetic
David Lee
Nice gains, pepe!
Isaiah Collins
Nice gains, Pepe!
Easton Garcia
Nice gains, Pepe!
Michael Torres
Nice gains, Pepe!
Hudson Sanders
Nice gains, Pepe!
Blake Cox
Nice gains, Pepe!
Angel Sullivan
Nice gains, pepe
Camden Barnes
Nice gains, Pepe!
Julian Anderson
Nice gains, Pepe!
Liam Anderson
Nice gains, Pepe!
Good job screwing your thread from the very beggining ya fucking moron.
Colton Walker
Nice gains, Pepe!
Julian Flores
Nice gains, Pepe!
Alexander Price
Nice gains, Pepe!
Brody Hughes
Nice gains, Pepe!
Aiden Stewart
Nice gains, Pepe!
Nolan Young
Nice gains! Pepe
Julian Jenkins
Nice gains, Pepe!
Samuel Gray
Nice gains, Pepe!
>this may be the most popular thread OP has ever made
Luke Walker
>not posting the original
Jason Anderson
Nice gains,Pepe!
Jackson Rogers
Nice gains, Pepe!
Chase Bennett
Nice gains, Pepe!
Jackson Johnson
Nice gains, Pepe!
Asher Gray
Nice gains, Pepe!
Landon Ortiz
Nice gains, Pepe!
David Rogers
Nice gains pepe
I'm 18 as well, former fatty but I'm 173/174cm and 70kg and better lifts than you, bulk up boyo.
Ryan Cook
Nice gains, Pepe!
Owen Watson
Nice gains, Pepe!
Daniel Jones
Nice gains, Pepe!
Michael Myers
Nice gains, Pepe!
Evan Ramirez
Nice gains, Pepe!
Leo Nelson
Nice gains, Pepe!
Colton Thompson
Nice gains, Pepe!
John Richardson
Nice gains, Pepe!
Lucas Collins
Nice gains, Pepe!
William Perry
Nice gainz, pepe
Jaxson Ross
Nice gains, Pepe!
Ryder Clark
Nice gains, Pepe!
Don't overdo your bulk tho OP. You might return to just being fat
Joseph Jackson
Nice gains, Pepe!
Jonathan Moore
Nice gains, Pepe!
Justin Nguyen
Nice gains, Pepe!
Aaron Martin
Nice Gains, Pepe!
Jordan Taylor
Nice gains , pepe!
Nicholas Brown
Nice gains, Pepe!
Luke Harris
Nice gains, Pepe!
Asher Sanchez
Nice gains, Pepe!
Thomas Reed
Nice gains, Pepe!
Oliver Lewis
Nice gains, Pepe!
It was a dumb thread anyways, go to QTTDTOT
Tyler Anderson
Nice gains, Pepe!
Camden Reyes
Nice gains, Pepe!
Oliver James
Nice gains, Pepe!
Jacob Garcia
Nice gains, Pepe!