>Functional strength
Functional strength
Nice self-shot, OP
>compound movements
>he fell for the bulking meme
>lifting
hahahhahahahaha this thread again, i fucking love it
>warming up
>progressive overload
ALL STRENGTH IS FUNCTIONAL YOU MORNIC BASTARD!!! HOW CAN ANY STRENGTH NOT BE FUNCTIONAL????
>exercising
>going to the gym
>lifting
>cardio
>protein
>health
dude looks actually pretty chill
>bulking
>cutting
>Weighted dips
Leg day
>losing weight
OP here, I actually meant Functional strength exercises LOL!
Anyone have the hot water knob pasta? Cracks me up eveytime
Second this. I've another pasta though
I agree with this unoronically
>muh functionality!
>can't even run a mile
>cant touch toes
>fat
>likely does iifym
Powerlifters who can't pull up lmao
>bodybuilding? Absolutely not! My goal is not to work out for vanity, the likes of a metrosexual, but to increase my strength. What for you say? No, I do not play team sports like some dim-witted brute, I powerlift! My goal is to increase the maximum weight for which I can lift a barbell a few inches for a single rep. Yes I may be drastically decreasing the quality of my life by putting on excessive amounts of fat and destroying my joints for such a pursuit, now leave me be for the next 2 hours, I have to complete 3 sets of 5 squats.
Is that a girl taking the picture?
wtf, she looks cute
Probably his mom you thirsty loser
His mom
Why does every autist I've ever met wear the same style of shit tier glasses?
>self betterment
>Why does every autist I've ever met wear the same style of shit tier glasses?
Becuase theyre cheap and their mom bought it for them