Does working out REALLY make girls asses that much better?

Yeah.

COLLEGE PARK
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cringe, never giving a view to this loser ever again

yeah man I'm afraid of that. I don't think she'll get straight up fat but she used to be really nice and thin. pisses me off that she was fitter before she met me.

hopefully she'll start getting afraid when my progress starts showing

i can almost see something!

ATLANTA
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A you live in nigger central

While I'm at it, what would be a good butt building program to get my gf going on? Bonus points if the exercises are not to ridiculous, she would be shy at the gym.

you should lift with me bb

>that pic
>small kek
>the more I look at it the more I feel
>wasnt expecting it

Im jelly you have a gf to love and
I hope that you can work it out,
maybe get her into a sport or something? with her friends or with you, swimming, scuba, tennis idk
godspeed user

im dyel desu senpai

S L U T

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His eyes :(

my gf in high school was a swimmer, I know that feel. now she's swimming at a top 10 school

ayy

also from college park, UMD wasup

mother of god. she's perfect.

Took her 2 years to find a cheat angle ? That's like fat girls only taking picture of the non fat parts of her face and tits

ayy

She worked for that ass

y u mad tho

You're retarded

Genetics, same reason you have low T and cry when you watch homeward bound 2

those instagram and porn hoes with huge asses and no legs have had surgery mate

ass surgery is becoming more and more common. jen selter, paige hathaway, amanda lee, mia malkova, anikka albrite, and valerie kay all have fake asses

dat CROSSFIT crawl at 2:55

I know this feel, breh. My gf wants to get married and have kids and I love her, but I don't want to have kids with someone who's going to gain 20kg in labor and never lose it for the rest of their life.

hur dur maybe squats, rdls, lunges, deadlifts or any of the thousand exercises posted here 24/7
neck yourself

Reported for nudity. Fuck off to /soc/ you flat chested cunt.

>Working for a useless muscle group because youve been indoctrinated by jews to think having a nigger ass is attractive.

That girls forehead is fuckin huge

Why is it useless?

you can tell by the chest that there's significant ""gain"" from body fat

You can also tell glutes play a huge part as well, though. Honestly it wouldn't surprise me if she was a recovering annorexic

I went there

Yeah, I wasn't trying to say she didn't make glute gains. I agree.

OATS N SQUATS C'MON

Yeah, it's totally not because of genetic wiring that dictates that we should find wide hipped, strong women attractive. Are you saying that a well sculpted ass isn't attractive?

>tfw no qt big ass gf

You should take a more psychological approach. Try buying good shit from the store and encouraging her to cook it for you. Be sure to tell her its amazing so she keeps cooking. After that, rail her that night to make her realease more dopamine. Do this enough and she will be addicted to pleasing you.

Should she ever not feel like cooking, or she even gets takeout on some nights, dont have sex. If you do, cum instantly.

The whole point of this is to reinforce positive behavior without her knowing youre doing it.

>inb4 t. A guy with no gf

>Working for a useless muscle group
bullshit. playing with your butt is fun as.

Also, it's not useless if helps you get laid. In fact, that makes it one of the most useful.

or just be honest with her and dump her if she doesn't change her ways.

>t. A guy with no gf

>PLUS, i even notice that some girls go hard and get some good muscular development but the bigger ass is accompanied by large hamstrings and then it starts looking too masculine and bulky
To each their own, but I think it looks weird when a girl has a big ass and puny thighs.

T. Buttlet

>gain 20kg in labor
Underage b&

>glutes
>the key muscle group that's key in athletic performance
>the sole muscle group that chains upper body muscle movements with lower body muscle movements
>USELESS

dyel detected

do guys have more potential in saving a flat/mediocre ass than girls do tho?
most guys who lift seem to get a decent butt after a while. thinking it might be because they can naturally build more muscle than girls can?

lmfao Ive stared at this pic so long it looks like she doesn't have a leg

big foreheads are sexy and you're a weak fag

rerollin for quints

WHO IS FIVEHED????

...

I'm coming to eat both of you

This is an under 18 board.

>This is an under 18 board.
read the rules before you get b& faggot

Okay, you got your one post. Now go ruin the other threads.

youtube.com/watch?v=HKNDZLZbEZE

The key to life as a heterosexual male is to marry and knock up the girl that has the Taylor Swift style genes (tall, thin/fit, pretty face) and smash all the high test THICCKIES that you want.

then smash pic related until your balls shrivel back into your body

Don't listen to this jabroni this is how you get your gf to lift

Hormonal balance

Also, i have fucked two fit as fuck chicks... And those assess look good but too hard... They feel weird

The godtier ass needs to be round and jiggly

Not really, it can tighten it up but women put on very little muscle, so men will put on more ass if they try, yet you dont see men looking like kim kardashian, really makes me think.

If a girl doesnt genetically have good hips and fat distribution then squats wont change that.

So the trick is for your wife to deliver preterm or else haemorrhage during birth and die, then malnourish your infant with too little breast milk.

This tbqh. Ive seen girls squatting hard for years and they get thick quads but the asses almost become smaller and so too do the boobs. A girl's hotness is there with or without the gym.

To the retards in this thread. She made progress. We can't be sure how much because she changed the fucking angle. But we do know that she has exaggerated her gains significantly by changing the angle.

No, in 2014 she got implants. Pretty fucking obvious.

>flat assed virgin that yearns to recieve forbidden anal pleasures detected

take a look at a full body shot

her body is legit disgusting

I'd say for some skeleton mode girls there's nothing to lose at least, they might gain the tiniest amount or at least bulk so that they aren't painfully bony.

Don't ever call a woman fat, even if she acts cool about it it fucking hurts especially if it's from someone we care about.

Imagine your crush pointing out your man boobs?

>playing The womens game like a true beta

...

> looks good in neither
I get the point but goddamn put a burka on or something

>Don't ever call a woman fat

you are fat

>Imagine your crush pointing out your man boobs?

ugh this pic, she was borderline anorexic (tumblr memes aside) until 2013, then she started actually eating

the difference between 2013 and 2014 is eating (with favourable genetic distribution for butt), a shitload of anterior pelvic tilt, and maybe a slightly significant amount of glute specific hypertrophy

the difference between 2014 and 2015 is even more APT (hidden by her shirt) and flattering underpants

I'm not saying girls shouldn't work ass but this pic is bullshit

Ha ha "glute specific hypertrophy" no.

considering the rest of her looks pretty undeveloped in comparison idk what else you'd call it

did I trigger you user

It's called either the vastly different stance with some weight gain or it's implants - which are way, way more common than people think. No ass was ever made in the gym.

Reported you whore

I did specify *maybe* some hypertrophy
I mostly agree with you but there are two reasons why that may not be true

1) males who lift generally have nice glutes, and it's usually largely muscle even with some weight gain (as glutes stick around post-cut)

2) anecdotally I have seen a couple of cases where direct glute work has helped, but I'm not going to argue correlation v causation

Men put on way more muscle to begin with - and women aren't predisposed to put on "more muscle in specific places", just fat. You never see a guy walking around with a junk in the trunk wide ass no matter how kekworthy it would be.

Asses are made by hip bones, fat placement, waist size and muscle. 2 of those are entirely genetic, one mostly genetic and the final one mostly irrelevant in girls. You can tighten it up a bit but you cant squat your way to having a great ass.

yes, all of these things I agree with, but working ass as a girl is better than not doing it at all. Even if your gains are mostly negligible, every little bit helps if you're doomed to having no butt

but your original point was that women can't into glute hypertrophy which is a pretty astonishing claim

It's more that it will barely result in anything, obviously most girls do meme lifts and do 48 reps of the bar squats and then dont eat for the next 2 days and are surprised they aren't getting anywhere. But i do know girls who squat properly, eat and tbqh are on test and other shit, and even they dont get asses, just bigger legs and hard skin.

Get a girl with a big ass to begin with, not a skinny girl who you hope to make "thic".

this some girls have great asses, other's have great racks. (very rarely some girls have both)

it's genetic

>Pavlovian style training of gf

user, you want a partner or a slave?

As much as I hate to say this, girls do this on the regular

> mfw girlfriend is 30G and has a big, shorts stretching ass
> mfw she's never been in a gym in her life and i always kek at the skelly girls desperately squatting next to me

we all feel the feel

you think she looks like siri but in reality she looks more like this

You do realize the number in bra sizings refers to back size and that the 50D girl you are sealing the deal with on tinder doesn't just have enormous breasts?

>tfw gf has olympian goddess 12/10 tier ass genetics

KEK