Thank you guys for changing my life

Keep it up, my dude!

weight/reps/etc?

around 65kg.
4x10 every exercise.

there's not secret workout, as long as you hit the gym often, you'll become big.

yeah man lasik was a life changer for me as well

I meant OP, how much weight was lost and reps started versus now.

I dunno, didn't measured my weight then.

I started at the gym with 4X10

this can't be real

Looking thick, solid, tight.

That's some serious fucking progress right there, what routine do you do and what supplements do you take?

lamo bro, nothing too amazing, if you hit the gym every week you'll also will make it.

Mirin those triceps bellies, but be a bit more humble about your top-genetics maybe bro, don't need to rub it into us normal folks.

oh shit…
I thought that we were joking.
y-yeah OP good gains bro

totally bait but here we go
OP you made like 0 (zero) progress based on those 2 pictures.Provide 2 shirtless pictures (before/after) and maybe we'll see a slight difference.

I chuckled, fuck that other guy

Ur a big guy

woah dude real nice

whats your routine, do you go to the gym on mondays or tuesdays, or maybe both? do you wash your teeth morning and evening?

thicc,,, keep it up my man

this is a pic of 1 december.

Totally fighter/athletic mode, keep going and you'll be zyzz tier

thanks.
can someone estime my bf%?

...

don't joke pls.

really curious.

we're all gonna make it bro

keep it up

lift more,eat well and leave this board
you didn't really make any progress

I lost of my belly user.
yeah, yeah 8 weeks is nothing.

>filipinos

no you didn't

spic, actually.

why everyone think I'm a flip?

compare it to the old picture, is much less.

roids?

>roiding for this

I would appreciate more brutal honestity rather than fake praise thanks.

Still a long way to go.
hope to be without fat in march.

>brutal honestity
Since we are not on the topic of face, there are things you could do there, but thats for another day......

As for the body. You have a long way to go. A long way. You look "normal" to people but that is it. Keep lifting hard and keep bulking. That is the only advice that can be given aside from it takes time.

You don't look good at all to the lifting community if that's what you want to hear.

are you tibetan?

I don't look good, but I look better.
Is a long way to go, my goal is to reduce more fat and look clean in march.

we're all going to make it bro.

are you shitskin?

I'm a taco.

I'm still not entirely sure this isn't bait, but honestly, why would you post this? I mean, it's great that you've begun your journey, but you've barely left your front porch, you're not exactly worth praising. There might be more difference than the pictures show, and you obviously will see those differences more than anyone else, but with such little progress, it's weird to brag on an overall aggressively negative and megarexic forum like this.

I'm just saying thanks, ungratefull bastards.
I wasn't bragging.

I feel like this is a b8. Probably larping from some beaner off myspace.

If this isn't a b8. You didn't make any progress. Not sure what you were doing at the gym. But you gotta start going there to lift some weights.

I didn't started in july, maybe anons think that.
I took the picture in july, started to do jogging ocasionally and I entered the gym in october.
being 8 weeks now.

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JSKAJSKAJSKASAJKAJKAS

ese no es 27

JSKAJSKAJKJAKSJKSAJKSAJKASSJKAJSKA ROIDS DICEN LOS YANKIS MUY BIEN

si que es
posteo una foto indedita

hola gonorreas, no fui al hilo hoy.

YYYYYY NOOOOOOO VENGAS....... JSJAKSAJKSJKASJAJA

parce, quien posteo el link en el hilo?

posteen sinsons drogados

E WEY YA VISTES EL VIDEO DE LA MORSA?

ahorita mas tarde voy marica.
igual nadie me quiere alla.

kek happy christmas my blackies.

JKAJSKAJKSJAKSJAKJKASJKASJKASJKA

yyy
no vengas

yyy no vengas

DESU. KEEP IT UP
NATTY LIFE, SLOW PROGRESS DOOD

estoy muy ocupado conociendo hembras en facebook.
chao.

este siempre me explota los costados

thanks man!
please be supportive here on /r/fitness

I don't see any difference

what cycle?

JKASAKJSJKASKJAJSAJKSJKASJKSJAJKSAJSAJSJKASKJASKJJKSAJKSAKJASJKSAKJASJKASJKSAJKAKJSKJASJKAKJSKAJSKJAKJSJAKSJASKAJAKSKAKJASKJAJKAJKKAJSKJASKJASJKASJKASKJASKJSA

poo in the loo pajeet!!!

es de colombia no de la india

Y cual es la diferencia?

...

kerana you
i sanggup terban

designated