Just a quick reminder that there are people browsing this board at this moment who are unable to do weighted chin-ups.
FYI: If you're unable to do weighted chin-ups, you're not a man.
Just a quick reminder that there are people browsing this board at this moment who are unable to do weighted chin-ups.
FYI: If you're unable to do weighted chin-ups, you're not a man.
1kg added is a weight, right?
my penis begs to differ
>do chinup
>the weight of my clothes is not part of my body, thus counts as extra weight that I am lifting
yeah get fucked OP
I wear shoes when doing them
So whats better, a 60kg guy doing chin ups with 10kg added, or a 100kg guy doing chin ups with no weights added?
>dyels in full defence mode
Come back when you actually lift, fags
>I use poor spelling and grammar but you should still be insulted by me.
How many though?
I'll rep out 8-10 with +25lbs next time I'm in for shigs and giddles
...
>do weighted chin-ups for a month with 20kg
>doesn't get any easier, every time I seem to fail or almost fail the last rep
>one day just say fuck it
>take a 25kg plate
>do the same set of sets, finish every rep
what the fuck
Weighted chins are easy. Weighted pull ups are hard as fuck.
>Not having a 10lb lead chin up plug
>2016
But what if I do weighted chin-ups, am I a man?
Disclaimer: I'm a grill
>be me, not you, me
>about to do chinups on tuesday
>remember user telling me im not a man unless i do them weighted
>sprint to my gym bag, rip it open
>grab the scooper out of my pre workout
>put it between my feet
>do my manly pullups in peace, knowing full well they are weighted.
>posting a picture instead of making an argument
autism, everyone
i bet you also think wilkes is a good measure of strength
hype is a hell of a drug
I'm still too fat tho user-fampai
I weight 225lbs… I think i'm alright thx
>weighted
They're hardly different if you're proficient at both movements. I've done 115 lbs on pull-ups and 120 lbs on chins.
>tfw im a 83kg guy with 48kg added
y-you m-mirin c-c-cunt ?
More than most guys at the gym. I doubt it though considering like 90% of girls can't even do a regular pushup.
PRed on weighted chin ups today
22.5kgx3
17.5kgx5
10kgx8
5kgx10
I can do 5 full rom chins with a 5kg dumbbell between my legs, I weigh 68kg but i'm dyel
How many reps?
I'm 80kg an do can do 20kg for 5reps. If you can do 48 for 5 I'm hella mirin
Did you think you'd get like 29 (you)'s saying how funny you are? You're a retard mate, rehashing the same joke a few people above already used. Go fuck yourself.
Ive only ever done pull ups. I thought chin ups was just a different way of saying pull ups.
And i thought the reverse grip was the sissy way of doing it like regular push ups vs girl push ups.
Only learned this a few months ago