Tfw realised it only takes a few years of work to get a great body

>tfw realised it only takes a few years of work to get a great body
>tfw approaching 35

there are LITERALLY 18 year old males walking around now that have it all. skinnyfat faggots that will never find the motivation to master their physique. I would give all my gains just to go back to my youth and start it all again.

any other old Veeky Forumsizens feel this feel?

I know this feel, not because I'm old (23) but because I wasn't fully conscious of the food my parents fed me growing up. 330 at 18, riddled with stretch marks. I'll never get to stroll into the pussytown that is young college life ever again.

Same here user.

300lbs at 16. Lost all the weight and am sitting in healthy territory now.

All we can do is look forward and hope that maybe we can look good clothed.

sour grapes

>tfw 20 and fit
Haha fag

Shsh

34 here and perma-lanklet

Countless aborted workout regimes over the past 14 years. Muh genetics, muh high metabolism, muh depression etc etc

I've finally wised up. I wasted the best years of my life in so many ways. Now I'm just training for strength and hoping to be in relatively good shape by the time I hit 40

>training for strength
>good shape

Even after a decade of hardcore training and elite lifts you will have a disgusting body with no v taper at all

If your goal is to look good why train for strength lamo

Your average dude training for bodybuilding after 1 year looks better than Kokokolov because he actually has a taper and lats

31 here, started in my later 20's, been on and off, but on for good now bar injuries

i don't really care tbqh, would be nice to go back in time with the "wisdom" we've gotten so far, but we can't so no use crying over it

we'll probably be in the same situation when we're 60, hoping we could go back to our 30's and unfuck something else

just gotta live, learn and apply man

I would suck satan's dick for eternity if I could go back to being 14 with the knowledge and experience I have now.

18 and I already hate my parents for feeding me shit which resulted in me being a manlet

...

holy SHIT mate do you even realise the power at your fucking fingertips? please. for me. get inspired. manlet or not, you aren't even in your prime yet and you can start now and plant the seed for when you are. can you imagine in 3 years time with your amazing body the girls you will pull? I envy you so much. so so much. damn.

I lift and I lift but my ugly mug won't go away. Being young means jack if you have shit genetics.

I know that feeling bro,I know the pain.

17 here

any particular advice?
bless me pls

my advice to you is enjoy your ban mate.

I'd rather have a thick core that looks strong as fuck than a fragile core with a v-taper.

> Lift
> Eat a good balanced diet
> Socialise

Super simple stuff

I'm a complete lanklet. 14 inch neck, 6.5 inch wrists. I have to get my numbers up and try and bulk before I switch to bb'ing

I've always given up in the past too easily. I just want something simple with constant progression to keep me motivated. SL fits the bill for now

What? he is straight up admitting that he wants that life. how is that sour grapes?

You're still young enough to get on gh, talk to your doctor, don't wait until it's too late!

>socialise

it's not so simple

Just get TRT old man

I'm 19 and I want to kill myself when I see fat 15 year olds squandering their life away.

t. sour grapes

You're fucking delusional if you believe eating junk food stunts your growth. You think everyone who is 6'+ has had a clean diet their entire life?

For your growth to be stunted by "malnourishment" would mean growing up in a dirt poor household where you literally can't afford food, e.g. most Chinese people before their economy started flourishing.

Yeah, I'm with you bro. It's shit but there's nothing to be done but make up for lost time. You can fix it now or get to 40 and still be shit. I know what I'm doing.

Fucking lel

I'm 6'2 and a lanklet. My diet was pitiful in my childhood and teens. I ate like a bird, skipped meals all the time and ate shitloads of sweets, ice cream and other junk

I was taller than everyone in my class by the age of 7. I just never filled out

Height is genetic. Frame is more affected way more by nutrition when growing up

32 here. Focus on what you're doing now, because in another decade you'll say the same thing about being 35

22 here. I realized a lot of mistakes in this thread a bit ago. I want to be able to look back a few years from now and really recognize my growth.

same age same thoughts. also vaguely putting in the work to learning a langauge so i can be fluent and swole in a few years.

i'm 20 right now but to me it feels just as bad as being 40 and realizing i should've started earlier because i feel like i past the peak times or something, and not even just fitness related just everything such as social life and stuff. i swear if i have a kid i'd stack him and try to make him cool cause i feel like i missed out on my life already

You wouldn't be the first person to do that with your kid. Hell, that seems to be the number one motivator for having them. "I fucked up my life, maybe I can raise a kid that isn't as much of a fuckup."

>lifting for girls

I know this feel. 21, but I've been skinny fat and half assing it for 3 years, only realising you can't out train a bad diet disgustingly recently. Currently cutting properly for the first time so my modest gains can shine through

What the fuck are you complaoning about? Its not too late to get aa great physic unless your in mid 50s. Stop complaining and lift weights.

35 is still somewhat prime. you still have at least 15 years before you actually start to feel the decline. if you start now you can be ripped 2-3 years from now and a god at 40 for that milf pussy. it's up to you if you have the dedication to do it

18 year old here, i heard of zyzz when i was 16 and wanted to train, wasn't serious/fucked around/got sick multiple times.
I thought i am too late for glory of aesthetics/getting fit as 18.
Thanks for giving hope senpai.

It really is, dude. You don't even have to try to be a normie, you just need to stop being afraid of the consequences of your actions and just take them.

dont worry bro. If I started lifting seriously when I started it - and it was 16 yo I would be a sick cunt by now.

I also would study more, work more, achieve more, party more, have more sex and dont devote half of my life (and my whole heart) for one girl that turned my life to hell.


Past is past. No sense in thinking about it now. Lets drill into better future.

Who here feeks like his life ended at 22? I have no diplomas because i listenef to m'y parents and fucked up. Used to be à neet also. Virgin obviously. Want to kms.