What are some Veeky Forums approved cereals?

what are some Veeky Forums approved cereals?

I just eat greek yogurt + granola. Also anyone have the shopping list images saved?

captain crunch

this one?

kellogs corn flakes were invited to lower testosterone and encourage abstanince in young boys.
I just have oats or 3 eggs for breakfast every day, switching when I start to get bored.

>Cheerios
>Rice Krispies
>Corn Flakes

if you're feeling racy try Raisin Bran it's literally sugar encrusted candied raisins and bran flakes.

Vector + Yogurt is pretty awesome, at the place I shop at it is cheaper than granola and has greater nutritional value.

>Went to military school
>Former Ranger as one of our teachers
>What was your go to for breakfast?
>16oz beer & Snickers


Warrior Approved??

Oatmeal

Speaking of breakfast though anyone mirin this

Grape-Nuts
One of the only cereals that doesn't get sugar dumped in it

mirin those mushrooms they look dank

Fuaaark mirin breakfast. Seems a lot of fat tho

Special K protein cereal

True but it's the closest to a cheat meal I'll let myself get

How do I get cooking gains like these Veeky Forums?

cocoa pebbles aren't Veeky Forums approved but they are the best things on earth

>eggs
>mushrooms
>tomato
>toast
how much fat is in these? the only fat source is from the meat, and that should be acceptable, comparable to what could possibly be in that breakfast if user made different choices

>Bread

That's a god-tier bfast right there

>Chicken
>Rice (dependent on cut or bulk)
>Broccoli
/thread

Put the eggs, mushrooms, tomatos and ham on a skillet with some oil.

Put bread in toaster.

Done

i know your meming, but I legit have CBR for 3/4 meals a day