Dick Gains

cardio man
my dick barely worked
then i did a few month of half marathon training
my dick works better than when i was a teen
getting hard has never been this easy

I'm not touching that shit for sure.Did you have experience with them?

agreed

This

Nothing wrong with maximizing your assets.

Work on your tongue game dicklet.

>cardio
But it's so boring compared to lifting

Mmmm, wouldn't exactly say that I'm a dicklet.

>it's too hard for the fat boy

Though what I will say is that I can't get very hard, that's what I REALLY want out of shit like this.

im still bigger by about 1 cm lol
get fucked.

3 and a half months for an inch? That's a 5 to a 6, or a 6 to a 7. I'd say it's worth it if it wasn't for ED though

>jelqing
>hey I can't get hard anymore guys wtf!
Work on your tongue game dicklet.

Nah, I had ED before any of that shit. I've tried cockrings and whatnot with minor success I suppose.

I've considered viagra, but that seems like a hassle. Though that hasn't stopped me from taking beautiful shots. I think this one is pretty neat.

sauce?

That's a boner? Why is it slumped over?
Also how fucking big are your balls? I'm worried you might have a condition dude.

rip homo.

cock rings aren't going to help they'll make it worse, try kegels user. make sure to start a routine and stick to it!

It's a "kind-of-sort-of-maybe" boner. Since I was wearing the condom, it held some of the blood. It's really more or less the most common state.

My balls are a good bit bigger than normal, but perspective makes them look bigger than they actually are. You'll note my hand in the background, it's there for a reason - my big dumb hands ruin any shot I take.

Nothing you do will increase the size of your penis. You re pathetic and you will die alone.

That tongue looks so soft and moist.

masturbating too much will desensitize your dick, and you'll have difficulty cumming when you're with an actual girl. Always masturbate with lube and try to limit it to 1x-2x a day or so, ideally. Also try to learn to get pleasure not just from the stroking motion but also from other kinds of stimulation. I used to jack it like 4x a day average, and cumming inside my gf was defs not easy.

Eating high protein definitely increased my load size a lot tho.

there is some protein that is supposed to help with that, arginine or something. Look it up, supposedly it makes your erections much harder.

Been doing this for a month and i already feel like shit has improved. Gotta stay consistent though.
I am a newfag to this so do bm everyday for 15mins and jelq for 15mins after bm every other day.

This helps with my nofap too since i give muh dick attention, no cummies though.

One day bruv, one day..

/thread

I-is she married?

>Nothing

I make minimal penis gains on a regular basis, no one is sharing the secret and good luck finding it out by yourself.

>gained at least .2 last year

aiming for .1 this year

Wrong,I went from 6"5 to 7"25 and I still havent learned how to jelq properly. Anyone who legit tries would gain 1 to 2 inches.

Sad.

bought pic related and used it exclusively for fapping, won't work without lube, and you fap standing up and in a milking position

saw steady gains in about 2 months, combine with cardio and working your core and you'll be huge in no time

>ywn feel her soft,wet tongue gently pleasing your dick

why live

>why live
The cowboys are going to the playoffs.

What kind of gains did you see numbers wise?

I haven't taken any accurate measurements but if I had to guess I'd say I gained 2 to 3 inches in length and 2 in girth

>chaosandpain.blogspot

You need to be at least 18 to post here, user.

...

Routine?

Kegels, jelq and stretch

Is this legit advice?

>Big dicks are born, not made.
just like niggers.
Keep this in mind next time you worry about dick size so much.

Yes, cardio health improved erections.
Not getting diabetes is also helpful.
I work with urologists.

>kratom to help with your dick

you don't know that much about opiates, do ya?

get yogurt and mix tree turmeric, ginseng, and garlic powder supplements - strongest morning wood ever

this partially, i mean your dick is like any muscle so i dont see why you dont think "gains are born". however theres people on pegym whove been on routine for 4 years and probably gained about average ~2in length and ~1in girth - if you hae a micro dick idk just give up

>move legs
>blood pumping everywhere
>penis is between legs
>????

Thanks famalamadingdong, will add cardio to my meathead routine.

please ban this guy

>kratom
>opiates

You don't know much about kratom, do ya?

>my dick barely worked
how bad was it

because right now I get very soft erections, i'm talking like 85% hardness on a good day and even that doesn't last long, whether im jerking off or with a girl

>Look ma I posted it again.

Is that you JIDF?

whats this thing called?

That, my friend, is an onahole. There's a general thread on /JP/ with an excellent guide in the first post.

You can try not masturbating for 3-4 weeks, it will have an effect like cialis, though obviously it won't be as strong.I noticed there was an increase in blood flow down there, my erections were harder and even my flaccid dick was way bigger.

There has got to be some growth factor that helps with ED, like some steroid cycle. Test + mast + eq + dhb + gh + grhr + igf1lr3 + fgf. That's all I can think of that should do the work of healing the benis in order to avoid ED.
Eq because it increases red blood cell count, more blood to pump into.
Test, mast and dhb also increase it, but less than eq, they do increase libido and erectile potency.
GH, GRHR, and IGF1LR3 to help heal any wounds done inside the penis.
Lastly FGF to heal and create more blood vessels inside the penis.
Now it would only mean giving up your natty card. This is, of course with very light dosage, maybe half of what you'd normally use, just to avoid sides. It will be anabolic enough for a first time user with all that shit. FGF also means vascular as fuck.

>i mean your dick is like any muscle

Except that it's not.

i'm fucking sure of it

Arginine helped me.
Cardio seems to help too (in any form, martial farts or whatever).
Genuinely wanting sex all the time helped even more, now I'm kinda bored of it and don't get huge painful erections.
Sex without passion is worthless anyway.

Don't worry you'll only be too old and decrepit in 40 years to fully enjoy when the bills finally win a super bowl after we half ass cleaning house another 15 times.

BIG DICKS ARE BORN, NOT MADE TO WAVE THE FLAG
OOH, THEY'RE RED WHITE AND BLUE

>i mean your dick is like any muscle
not a muscle

can someone ban this shill, he keeps posting his dumb blog around

How do I stop having wet dreams? I'm 23 years old and I still get them. wtf does this mean I'm low test or something?

There isn't much you can do except diet and cardio. Even then, don't expect much.

OK so I was dating this girl. I use to touch the end when she was on top. My diet was fairly healthy. Minimal sodium and mostly healthy fat, also low in sugar. Long story short, I got mold in the kitchen and was forced to eat fast food and restaurants until it was finished (like 2 months). I didn't touch the end anymore, and my dick wasn't quite as hard. Finally after the kitchen was finished, I went back to my normal diet and started touching the end again. She even asked if I was getting bigger lol. She loved it. It was so hot :)

I'm no doctor by any means but this is why I believe it happened. The penis works by filling up with blood, and the heart basically works like a hydraulic pump. More cardio = stronger heart = more blood it can keep in the shaft. Sodium makes blood thicker = more strain on the heart. Refined sugar destroys collagen = tissue is less elastic (think of it like a balloon that' harder to inflate), also more strain on the heart. Healthy fat doesn't clog arteries (less strain on heart) and makes higher quality tissue. ...all this combined, you could see a difference.

Basically just eat and be as healthy as you can.
Like...
Get lots of cardio.
Remove as much sodium and sugar as possible. (I cook roughly 9 out of 10 meals 100% from scratch--0 canned or boxed shit--minimal added sugar or sodium)
Go for healthy fats like fish, avocado and nuts.
Avoid unhealthy fats like red meats and coconut or palm oil.
You get the idea.

coconut is unhealthy fat?

You sure about that, buddy?

General rule of thumb, if it's solid at room temperature, it's an unhealthy fat. Coconut oil is solid at room temperature. There is no evidence it's good for you except websites with disclaimers that read "These are the opinions of the doctor and not intended as facts" or whatever at the bottom in small letters.

I used to jelque when I was younger and felt like I gained some size, then I read stories of guys fucking destroying their blood valves in their dicks and never being able to get hard again.... then I realised I should be happy with what I got.

if anything, i'd think that means you have abnormally high test.

a bit embarrassing, but nothing serious bro. don't sweat it

Does this mean I'm not even done going through puberty? Is there a such thing as a second puberty?