What's the best routine for thiccness

What's the best routine for thiccness
But small arms

genetics 5x5

Left>>>>>>>>Right

left is hot, right is fat

Hope your fat distribution decides it wants to put fat in ass, hips, legs, and boobs instead of arms and gut. Really can't burn fat in one specific area, exercise ends up burning fat overall.

photoshop xF

Anyone who's been more than 5 seconds on Veeky Forums knows it's SS m8

not just SS. You have to do GOMAD too.
>it's what gives you enough calories to put on fat on top of your muscles.

left is actually attractive, right is a pig.

the one on the right is puuuurfect. Who is she?

are you off your fucking head

Childhood is idolizing the left physique.
Being an adult is realizing the right physique is much better.

just do like pushups and pullups for upper body and then loads of lower body stuff or something

This, the chubby chasers on Veeky Forums are degenerate

left is goddess
right is subhuman

Samefagging this hard tsk tsk

While right is a little more on the chubby side rather than thicc at least for my taste, she has a good hip to waist ratio and is by far more attractive than the left.

Left is better

>What's the Poster count
>17 replies
>17 posters
Sorry fatty you are you disgusting

Rt is photoshopped image off of /k/


That one has been posted 100's of times in girls with guns threads

Original is better - but she is fat

Somewhere in between is better than either of those
That girl had wide hips from the beginning though, just goes to show
Genetics >>> Anything

Light weight for arms, heavy for lower body. Like that Mexican weather girl, but genetics is the main factor.