Veeky Forumsness cringe thread, i'll start

No i'm cringing because he wasn't resting the bar on his body, he was holding it up and it looked very injury prone. of course i corrected his form after lol

>Quarter Squat Gang
Isn't the profile dead?

That and also he has a crazy butt wink and his knees are going over his toes. Also
>wearing a belt on a sub 5-pl8 squat
2/10. I'm physically cringing just looking at the thumbnail. Probably a good thing you corrected him.

??????????

...

w-what's wrong with this?

lmao what the fuck is going on?

...

Ask to every top level strength coach why they think it's shit

there's nothing wrong in OP's pic.

everyone here is sucking dicks.

Well, I don't know any top level strength coaches. So, could you tell me what their opinion on it is?

...

...

Many of them say rippetoe is just an hack who knows jack shit about strength training, use google

why? i dont like it but why dont they?

And to think i used to think he was huge before my third month of lifting, he's basically just out of dyel mode

how can that guy squat like 3x or 4x my 1RM yet my legs and quads in particular look way way more muscular than his

what? is his form bad?

>normiegram

aesthetics > strength

yall niggas best be memin'

Name some then. Many of them respect him and recommend his books. Glenn Pendlay, Jim Wendler, Dan John, Marty Gallagher, Mike Tuchscherer etc

That's why he has the number one selling and recommended book on strength training

>hack who knows jack shit about strength training
Yeah no.

He's just doing static holds with it. And I'm pretty sure some of the plates are fake crossfit plates to make it look like a lot.

this is worse than /r/fitness

Using google and nothing coming up. Care to google for me?

>chipped plates
>clearly metal
>fake crossfit plates
kek

you're fucking retarded bro, he was talkin to op

...

no... no.

Grek Nuckols was/is very strong. He has squatted 750 lb. Those are real, iron plates.

This thread gives me aids.

this
youtube.com/watch?v=FK_LQtc0ALQ

and that's why you don't train for strength if you want to look good or big

that's not him ya dingus
also
>implying someone being strong makes them a good coach/programmer

get a fuckin load a this guy

Okay then post a video of him squatting or what appears to be 6.5 plates.

No, he went private and continues to roast. Usually a few new videos a night. Just send a request to follow.

...

not sure if retarded or bait. this is roger estep

>im smarter than google

youtu.be/o_QD0lkRBGk

>belt
>caffeine
>quarter squat
So basically 0.25 * 750. So like 190 lbs. I could do that in high school football my sophomore year.

Nice meme. There are plenty of fuggin' ripped powerlifters.

...

Now this is relevant to the thread

Can anyone explain to me what is cringeworthy about this pic?

>tfw to intelligent too use google

Nothing.

>Some obscure story about Jerry Rice running up hills catching bricks.
>This is just like powerlifting.
>Guy had a B in a college class 2/3rds of the way through.
>Drops class cos he was going to miss 2 days of lifting.

Undeniable autism.

thats Roger Estep

>shit form
>bitch weight
>belt
>no calves
>gay ass haircut

Do i need to continue?

>google and wikipedia are both proving me wrong b-but I'm just gonna keep forcing this meme: the posts

nice try bruh

...

obviously b8
but it does bring the necessary question of why there are no images of Rip from before the 90s and whether the conspiracies are true that he is a member of the witness protection program.

Autism: The Book

that's fucking rip, idiot. reverse search if you don't believe

en.wikipedia.org/wiki/Mark_Rippetoe
inb4 "i was only pretending to be retarded"

(That's lascek btw)
>mfw the posters in this thread are cringier than their contributions
Veeky Forums sucks more and more

the lessons in this book are pretty good
only read half of it though

...

How the ass is this supposed to work?

Ive read the book, the ideas are pretty good but if you actually follow all of them all the time then you will be labeled a bitch and taken advantage of all the time.

I like how this is the only pic you lanklets have to support that strength lifting makes you look bad. It's almost as if you don't have anything else to support your argument. That guy actually great now if you look him up, but that would infringe on your professional shitposting, wouldn't it?

Wow you can edit wikipedia pages? Next you're gonna say I can go submit my own words at UrbanDictionary.

Is this Mr. Rippletits?

...

let's see how he looks now then, post it

Nah he had a mustache back in his golden days.

I agree this thread sucks.

>Heh... SS and strength routines are memes, bro. Don't fall for it.
>Just get shredded bro! It's what girls want anyway...
>You get yourself a high volume isolation routine, that way you'll be ripped like me!
>Two thousand and what calories!? Lel, enjoy your heart attack, fatty.
>Yeah, I'm a bodybuilder. I lift for aesthetics, I don't care for strength. Lifting heavy is too difficu... I mean s-stupid! A-and makes you fat- not swole.
>No, you don't need steroids for aesthetics... Just look at me after 18 months progress. I look good, d-don't I?

This book sucks. Even the new edition for the "digital age" is still woefully inept. I remember the chapter "Don't criticize, condemn, or complain" - what a bunch of bullshit. I understand the idea of not being judgemental because none of us are perfect, but if someone gives you a shit sandwich, you better fucking complain.

youtube.com/watch?v=1W34wyKZlWQ

ITT: NYR filters

why are you lying

...

I'm just so happy I can get 3plts high bar ass to grass 1 rep. Goal by end of year is to get it for 10 reps. Wish me luck

Shit, that looks exactly like my body. What should I do?

this is young rippetoe, as verified by rippetoe. and heres 58 year old rippetoe pulling 500 youtube.com/watch?v=DkCBWgwml7I

how does anyone lift to such awful music

that guy in the pic can squat 5 plates so u must be extremely strong

Maybe I'm just stupid but isn't his back not supposed to be so rounded doing that?

t. lifting noob

his back isn't rounded

That's not rounded?

...

Ok. So only the lower back needs to be straight? Cause his upper back is definitely curved.

Sorry, again, don't know a ton about dead lifts.

Just found this too that helps explain. Makes more sense to me now.

youtu.be/zR6441fFLdo

There is nothing wrong with having a round upper back, but it's used as a cue for beginners so that they don't fuck up, teaches them to activate their lats.

Cool. Thanks for the explanin user.

>yfw you realize it's a gif of a faggot that's too weak to squat the weight back up