How bad is it

After month of going to the gym and, lately, horrible gym sessions, how exactly bad are my lifts?
Bench: 70kg (154 lbs) 5x5
Squats: 90kg (198 lbs) 5x5 also 95kg 1x5
Diddly: 110kg (242 lbs) 1x5
OHP: 46kg (101 lbs) 5x5
Bent over row: 70kg (154lbs) 5x5
Close grip: 68kg (149lbs) 3x8

HAHAHAHAHAHAHA it's fucking awful man xD
Just stop lifting you fucking fagget :'D

*BRAAAAAAAAAAAAAAP*

That's pretty terrible.
Have you been to the doctors? You sound low test

Good bench tbf,

everything else is pretty poor, but you'll improve bro.

For one month only? Better lifts than mine


Lemme take a guess youre below 6'0

That's not bad for a chick.
If you're a guy you should probably kill yourself to help the genepool

I'm 6'2 and 90 kg
.There it is

Pretty good, but you shouldn't be concerned about that faggot.

Height and Weight OP?

I'm 6'2 and 90kg (198 lbs)

I'm 95kg and benched 100kg on my first trip to the gym for 10 years last week. 10 years ago I benched max 95, but I weighed 70kg.

Is this adequate?

Its OK, but not impressive at 90kg. I bet you will get strong fast if you lift.

It's only been a month op. Stick with it and push yourself. You ain't going to make it in a month. Maybe a year with complete dedication. Maybe...

Pretty poor if you ask me. I benched 120kg 5x5 when I graduated middle school you should look into some TRT or straight into teen/dbol

Those are respectable one month stats at your height and weight, very similar to what mine were when I started and I'm 6'2", weighed about 120kg at the time. That was four years ago and I've at least doubled all of them now. Keep at it brah, we're all gonna make it.

That's some low-quality bait right dere, son.

if youre not benching 2pl8 after 3 weeks, you should kys really

Excuse me?

OP here...I guess I'll postpone that suicide, for now at least. Also, should I still kms even though minimum weight I can add is 10 lbs, and not 5 lbs as everyone suggests. Buying 2.25 lbs for myself might help.

shut the fuck up