Who here on nofap for the New Year? How has it been going? Are you feeling more productive? More energized? Stronger?

So guys you probably shouldn't do nofap in certain cases. My husband has one testicle (he was born with a birth defect and it later affected how his nuts dropped, so one never did. Otherwise he's completely normal now, just missing some intestines) and when he was a teenager he had to go to the doctor for lumps on his testicle, thinking it was cancer.
The doctor told him flat out he had to jerk off more.

He was already jerking off multiple times a day.

It isn't that good for you, releasing is healthy.

Cut down on fapping if you think it'll make you more productive, but you should still cum at least a couple times a week. Save it for weekends.

Plus I mean, it's extra exercise. It burns calories lmfao.

7 days of nofap is all you need. Anything past that is counterproductive. Stick to that cycle.

I did it before for 1 month and it does help you control your urges afterwards. Don't expect any more than that and you may relapse if you're not careful. GL user.

Longest time I've ever gone without fapping was 14 days.

I'm already feeling good, but don't know how long I'm gonna last.
When I wake up my dick is sensitive as fuck, might be too much temptation

It's been 6 days. I had a fuller erection this morning than I have had in a couple months. It felt good. But I keep thinking about porn. So, I'll need to power through. The longest I lasted was for a month a few years ago. Let's see if I can make it until February.

Anyone that believes doing NoFap gives you any benefit at all when it comes to anything is str8 up AUTISTIC
I´ve been fapping regularly for the past year and still manage to make gainz and smash hella hoes. Even when you´re having sex regularly you should still fap imo

FAPPING IS FUCKING AWESOME GUYS
DONT DO NO FAP
EVEN THOUGH ITS ESSENTIALLY FEMINIZING YOU, SHRINKING YOUR DICK/PERMANENTLY STUNTING YOUR COCKS GROWTH POTENTIAL, AND MAKING YOU RETARDED!
KEEP FAPPING!
PORNS NEED TO BE BOUGHT AND SHITTY MEDIA NEEDS STUPID HORNY MEN TO BUY IT!

Week and a half into an attempt to go all the way to the summer. Definitely always works for me, no bullshit super powers or anything just at my usual best and then I feel shit and drained once I fap again.

This is the same post written two different ways

8 days in here, Edged twice. Gonna stick with it, I haven't noticed any differences yet. But I've been more aggresive on social media

You'll end up dating a fatty on nofap. Just do noporn and limit wanking to max twice a week.

I also feel more motivated generally. It's like my mind is telling me if have the strength to resist wasting my precious seed, perhaps I have the strength to workout even harder, to write some music, learn this or that- anything I want.

I got to about 60 days september last year, noticed a change 100%, if it was all in my head or not I don't care because my life changed for the better. Trying it again for the new year and not gonna lie i'm not even tempted, pls no low test

I had cum since about 10days before the new year...

But i have edged and precum like 10 times..

The test boost is nice. But I think the edgeing is fucking up this zen like peace ive heard so much about, and I think it has more to do with porn. Although I have cut looking at porn to about 30 min a day...

Why am I such a fucking degenerate, why can't I stop looking at porn.. yesterday I got high and within an hour I was looking at fucking fart porn.. edged.. didnt cum.. I'm a disgusting human..

I istalled this program called k9 web protection.. You have to put in a password when u want to look at porn and can set a timer of like 15 min.. It helps...But I'm just so fucking horny..

HOW DO I STOP.. FUCK..

Is life really better with no drug use or porn?

I did nofap a few years ago, it was hard the first two weeks then after that my sex drive completely died and I had a dead dick pretty much for 4 months. I didn't even think about sex or anything and it made my drive to do things plummet

You'll fuck up your dopamine levels real good if you don't stop now. Trust me, i've fapped 3-4 times everyday for YEARS with porn and I really really fucked my body up

Demonizing something healthy because of a meme is retarded.
>thats called low T,
which no fap wouldcn't have helped him with.
Exactly this.
>FAPPING IS FUCKING AWESOME GUYS
>DONT DO NO FAP
>EVEN THOUGH ITS ESSENTIALLY FEMINIZING YOU, SHRINKING YOUR DICK/PERMANENTLY STUNTING YOUR COCKS GROWTH POTENTIAL, AND MAKING YOU RETARDED!
Fapping doesn't do any of that
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>PORNS NEED TO BE BOUGHT AND SHITTY MEDIA NEEDS STUPID HORNY MEN TO BUY IT!
Then quit if you really think you have a problem within it. Don't buy into an start spouting bullshit about fapping.
>HOW DO I STOP.. FUCK..
Jack it to women you see and your imagination But also don't sperg out everytime you get horny to a sexy image you see.
Because you were ignoring a normal biological response and your body telling you to get off/reproduce. And when you repeatedly didn't it shut down. Use it or lose it.

Noporn is the real challenge

>so one never did

>read up on Nofap
>decide to do it
>starts off doing good
>depression isn't going away
>constantly feeling horny
>also feeling very lonely
>one day I was browsing /b/
>see chubby/milf thread
>already getting hard
>open thread and click on the first link to milf JOI video
>start jerking off
>cum buckets
>feelsgoodman
>good feels quickly fade away
>back to feeling like shit again, but this time its way worse

This is the same feel I get after I finish working out.

Man, I'm in a pretty weird situation. I have a wife but we have been constantly arguing for the past 2 years, and, though we are trying to "make it work", we barely ever have sex. Maybe once ever month. It's brutal. Anyway, I was jerking off to porn so much last year as a result that I got to the point were it was starting to become very difficult and sometimes impossible to cum with my wife (I was having to think about porn girls getting fucking split in two to get over the finishing line).

Now I've been doing noporn nofap since the 28th, not having sex either, and even looking at another woman is making me diamonds and precumming, but if my wife and I want to have a strong relationship (god knows why, but she's talking about children now, FML brehs) I gotta stop fapping so I can give it to her good when we do have sex. It's fucking brutal.

I come here to read these threads though, and it helps, so thank you.

I am. I already went like six months last year without fapping. This year I Plan to go the whole year.

7th day here. I've become immortal.

Edging is worse, pushing the dopamine for longer than a quick come. GLHF.

So I am doing no porn. Not no fap.

I was going well and then Wednesday night I thought, it's been a few days since I fapped, I should knock one out, and since then I've felt drained by it. Like, I've lost some energy.

This probably reads like the weirdos who go into nofap way too hard "Oh i've got super powers" etc and all that bullshit, but I do feel I should avoid fapping for now.

It could be related to going back to work, being on a diet and more exercise and a girl kind of standing me up though.