BEAR MODE THREAD
Share anything you know about this and how to achieve it.
Currently 215 lbs, more fat than muscle.
Should I cut or continue if I want to get results?
BEAR MODE THREAD
Share anything you know about this and how to achieve it.
Currently 215 lbs, more fat than muscle.
Should I cut or continue if I want to get results?
Cut
AAAAAAAAAAAAAHHHHHHHHHHH GET OUT OF HERE THIS IS SUPPOSED TO BE A SAFE BOARD MAN
Just don't get too fat, better to build up to bear mode than slim down to bear mode.
so
fat to muscle fat is better than losing the extra weight and gain fat+muscle again?
Not sure if I should lost the extra weight first and then Bulk
All I am saying is to be careful not to get too fat. It might bring lots of bad habits and it is not a pleasant state to be in.
DELET
thanks senpai
anything else that would you like to add?
sitting at 89kg as of now, gained 5kgs since started in last 4 months, most of that muscle.
Should i go to 95kg and cut? also >tfw probably gyno
Yes, a couple extra scoops
HELP ME Veeky Forums
I want to get into this but I donĀ“t have a fucking idea about how.
Any routines for someone hove have been going to the gym for months and want to try this?
Should I lift as much as I can with less repetitions or what?
>be tall
>have a huge frame
>be resilient to injury
>eats lots of food
>lifts lots of weight
>pin lots of gear
>repeat for years
I just use 1, should I start trying 2?
The amount of thoughtlessness in this thread is alarming
Literally gain weight and get stronger. Genetics will determine where the fat goes, all you can do is eat and lift
Weapons grade stupidity right here
...
A reasonable bear mode can be achieved natty but the rest of your post is okay
>5 scops
Are this guys rich or what?
I just use 1 so it can last for atleast a month
THIS
Veeky Forums's examples of it are usually Konstantin Konstantinov or Derek Poundstone, though.
>is this guy rich or what
That's a testament to Veeky Forumss intelligence
is a piano reseller
BEAR MODE
Anyone? Is Veeky Forums just full os muscletwinks?
bear mode is pretty simple to achieve but it will take a while. you need to be strong to look strong
>eat
>lift heavy, get STRONG
>if you're too fluffy, cut
that's it. usually you would do powerlifting/strength programs with some accessories over several years to build a brickhouse body.
>powerlifting/strength programs
any page or experiences anons for this?
SS xF
plg
This is the pinnacle of bear mode.