/fraud/ulent activities

>this really is the worst timeline edition

old thread's enough to keep every oncologist employed until the heat death of the universe

Other urls found in this thread:

desuarchive.org/fit/thread/36602073/#q36602715
twitter.com/NSFWRedditVideo

hah. cancer joke. also first

How is my brother so ugly compared to me even if he is fat as shit. Like his nose is fucking disgusting and he has that typical retard down syndrome white boy look but I am more italian

Pls be true my adoption theory

that sound you just heard was thousands of IIFYM fags reeeeeeing in unison

literally second post in is already cancer. life has no inherent meaning, entropy shall prevail

DNP boys

Where can I buy ephedrine in Europe?

Aw thanks dood.


>tfw glands was actually smarter than all the docs and specialists he went to see

It's a sad world we live in.


What the actual fuck lol.


He's natty, at least he claims to be. Big black dood, had some really great literature about natty vs roided lifting. Highly recommend. He's gotten where he is because of pretty similar ideology desu.


No one wants to put in autistic levels of dedication to look good natty besides retards like me. I don't even have the genetics to look god tier with the dedication I put into it, but fuck it I do it anyways because I like the idea of being the best I possibly can. I do it for the self mires senpai.

Anyways, my reasoning for why no one wants to body build natty is as follows.

Roid and work out once or twice a week on a push pull routine with 3 exercises and hit ripped mode ezpz

Or diet autistically, everything home made, count macros, plan meals, supplement food with oils and protein powder, work out 6 days a week or more for an hour and a half + each day on a home made routine designed and catering to your specific body, then push yourself with the dedication and focus a real coach would have you doing. Did I mention I'm 5"8' and I'm on "ez mode" for body building natty and this is what it takes for me? If ur 6 ft+ forget about it, lanklet, you're fucked. Roid or settle for husbando mode.

The universe is cruel.

about to start 15mg of ostarine ed. Should I stop taking my ephedrine?

>>He's natty, at least he claims to be.
:))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))))
>Roid and work out once or twice a week on a push pull routine with 3 exercises and hit ripped mode ezpz
more like natty and work out once or twice a week for 3 exercises on starting fatass i mean starting strength

the only thing you should start taking is your own life

Honestly that shit blows me away more than anything I've ever seen here. How do people believe shit routines with 3 compounds a day and 45 reps total 3-4 days a week will make you aesthetic or look like you work out? I do more reps of heavy ass weight on bench press alone right now just trying to get my tits to pop out moar.

Btw can you like, continually pop your glands? Does it feel like popping a pimple with the obstruction that was there? Help me feel that magne. I'm interested.

If I decided to stay on for life, blasting with under 1g total of aas and cruising with trt doses, is this likely to cause significant health impact?

SS is a meme, SS is a meme is a meme, I don't even know anymore. I got slandered like a jew during WWII while posting some of my routines while still natty, and those were "hm I'm on a cut and powering through two injuries I might take it slow"-tier in terms of volume and frequency. Of course a strength base is breddy nais and doing some lifting is better than not lifting but when I see people unironically expect to get shredded as fuark from doing less work in a week than I do just playing with my dogs I question a few things, pic related. Not to mention some believe that looks, fame and pussy will hail onto them like biblical plagues as soon as they hit a certain number of pl8s.

Who's got pics of lotus?

The problem is that people are expecting SS to do things it's not intended to do.
SS is a beginner's strength program meant to help new trainees get familiar with the main barbell compounds and the concept of progressive overload so they can get stronger without completely snapping their shit. That's it.
Cue a bunch of new lifters thinking that they'll look like Arnold after doing a beginner program. I have no idea why it happens... It's not like that in anything else. They weren't surprised when peewee football training didn't cut it for high school, and that didn't cut it for college, and that didn't cut it for the NFL (or insert whatever analogy you want here). Why would lifting weights be different?
On top of that, getting shredded is almost entirely diet, so they're not even looking in the right place.

does the car door test work?

It's come to a point where I post roughly what you just said as bait, just because I know nobody will agree and everybody will drum their chests in rage.

Can you not look through the archives?

Here.

Faggot.

depending on the blast dose it should be fine

Cruising on natural levels should be absolutely fine unless you get tainted gear or something

When people said mk677 made you hungry

I thought they meant like

hungry

I just ate like 40 minutes ago and I feel like im about 9 hours into a fast

I do NOT recommend this for cutting

>>Btw can you like, continually pop your glands? Does it feel like popping a pimple with the obstruction that was there? Help me feel that magne. I'm interested.
not continually but there were a few plugs, so like i popped 4 or so on each side. it was a sharp ass fucking pain, then a popping sensation and then my mouth flooded with a huge amount of saliva.

the smaller ones didn't feel like they popped, which makes sense since the imaging studies showed that only the two giant ones had a fucked up structure. i did get really fucked up tasting shit from trying to pop them though so they were probably blocked too just not as bad?

his bellybutton looks like my gf's arsehole. not sure that's something I can unsee, and if it's a good or bad thing for either of them.

meh weed munchies feel 5x stronger for me

nice jerrs

try dnp, at a high enough dose you will wind up binge eating 10k calories and vomit and still feel like you are starving to death.

i binged a couple times on it and most recently i had literally a whole fucking pizza, a sandwich from the pizza place, 6 cups of cereal with milk, uhh i think some random candy or something, and a bunch of other shit. then i passed out from the carb heat, woke up later and vomitted, and kept eating. lol. and i still lost like literally 24lbs in 3 weeks

I really wish I posted that sooner. I could've read all the butt hurt replies of anons contorting their little brains into a mess trying to figure out why I'm wrong.

All that bacteria infested saliva that was being filtered by your nodes flowing freely straight into your mouth. I hope to fuck you brushed your teeth and used mouth wash after that. That sounds so god damn satisfying though.

Your girlfriend probably has issues dude. Just saying.

What's the "minimum effective dose" for LISS cardio sessions? Would it be useful to do like 15-20 minutes of walking every time I'm in the gym, or is it important to do it for longer periods of time?

This was meant for you not cap trying to shill memek666 all user like.

I need another cup of coffee fuck

FRAUDS OF SWEDEN
You can now get private bloods, maybe you were able to do it before but I wasn't aware
>werlabs dot se

never claimed she didn't. we do an insane amount of anal lately, she's a fiend

Can't. Post more please

yeah and then you probably get secretly reported for steroid use afterwards if your levels are above the intended 400ng/dl with the new water poisoning they do in the white neighborhoods

Yeah currentgf loves that shit too. Idk why, I'm not really into it but she fucking loves slapping a hitachi on her clit and having me fuck her ass.

Crazy sensitive in there or something I guess.

Fuck you go look it up yourself. If I start saving naked pics of men on my phone besides myself how will I possibly be able to maintain my straightness?

wouldn't be surprised if it all is a undercover sting to get frauders lmao

I actually did run dnp, I couldnt fast on it because I got nauseous and had cramps but I never felt hungry like this

don't be a chump bro post more

pulling this completely out of my ass but probably 15-20 minutes. i don't personally do anything less than 30 though.

This guy is ~254lbs 13% bf at 6', and this is his routine on his current blast...

Is high volume a meme?

whatever boats your goat m8

although the one in the pic is a tad much

30min. minimum. Consider HIIT if you're not running an absurd stack that will make your heart explode.

let's compare notes m8

>Candito doesn't lift for aesthetics though
that's the point you ape

he's a powerlifter who doesn't even lift for aesthetics and eats mcdonalds once a day and still looks great (by natty standards). if he decided to fully cut to single digits bf, he'd look fuckin amazing, it's just not part of his goals

>Let's be serious and do some critical thinking though, so I don't get my asshole tickled for just shitposting. Tell me, does a 3,000 kcal diet with 10% protein, 30% carb, 30% fat, and 20% sodium/sugar have the exact same effect as a 3,000 kcal diet with half protein, 30% carb, 20% fat no sugar no sodium?
again, no you ape, nobody is saying that

the point is that however you manage to get your PROPER AMOUNT of protein, carbs and fat doesn't fuckin matter. you can eat pizza all day every day and still reach your macros. "dirty" food is a complete meme and you're retarded for propagating it.

nah, am on mobile and related folder is on PC. I'd make an ass out of myself anyway heh

>looks great (by natty standards).

i don't think he looks great by any standards... in fact i wouldn't even guess he lifts and neither would most people?

You'll look like a bloated mess eating 4K of Wendy's daily and worse yet you'll die at 50.

Look at Kovacs. Dude was notorious for eating only calorie dense fast food on the off season and it caught up to him. There are differences in food quality and how each individual responds to different foods.

Ok, thanks.
I currently do one half hour session per week. I'm adding another and maybe adding short sessions after lifting. HIIT aggravates my bad knee, so I've been avoiding it.
I'll be running TRT doses, so nothing that will make my heart pop.

I could easily make a 100% legit daily diet with only the mcdonalds menu and probably the only thing that could be close to a problem would be the sodium (shit nigga just drink more water)

Whats the deal with your knee?

We have different tastes in men senpai. I don't think he looks good though.

>the point is that however you manage to get your PROPER AMOUNT

My point is the fast food macros you get from eating that garbage are awful in comparison to things you yourself can make from a supermarket. More sugar, sodium, carbs, and fat than you need and your diet can be better achieved elsewhere 100% better and easier. If you're gonna quote me at least quote the relevant parts where I address what you said directly.

You totally could and you'd be dead in a few years.

Fletcher had his first heart attack in his 30s because he hinged on easy to acquire, cheap, calorie dense fast food. Same with Kovacs.

The same effort could be put into running a slow cooker all week while adding meats and veggies and startches periodically.

>startches

>autism

give me like 30 minutes, I'm gonna go eat then make up a mcdonalds only diet and you can explain why the spooky dirty food will kill me just because it comes from mcdonalds

brb

I mean enjoy being bloated and sluggish.

exactly how lotus can be bigger and look better than the rest of the population. genetics. they vary so much with your own brother, you don't think they vary even more outside your ethnic group. last time i checked the dude was 202lbs and never claimed any bodyfat percentage.

I injured my patellar tendon a couple of years ago, and it didn't heal back quite right. It was literally
>a terrible squatting accident
High impact exercises and certain angles make it achy or click a lot.

Based upon how you act, it's more likely your father is a cuckold and you got retard genes from your mother.

Sorry you didn't get bull genetics.

you can do 10 min. minimum to see some benefit, although if it's low intensity you should be doing it a lot longer

Arc trainer on lowest incline with higher resistance is my go to knee pain cardio. Use glutes and hams to move.

I fucking laugh my ass off when when I say something, because I am dyel, it is wrong.

When you say the exact same thing, that IIFYM is bad, everone shut their mouths.

AHAHAH.

You were talking about delusion? Let me reveal my power level.

I wanna try as hard as I can and not drink for the next 5 years and count every macro and continue lifting with as much volume as I can right on the brink of overtraining

I am learning how much I can train WITHOUT overtraining.

We will see.

Moosey claims that he hit this body in one year natty.

I listened to how moosey said he trained. Superserset everything, no more than 60 secs bewteen sets, want your body to feel sore after every workout.

I'm doing what he said, and also autistic with my diet.

I have my fucking fingers crossed and truly believe that with training JUST like he said, and being autistic with diet, he can beaten.

I am so deluded I look at it and think '8 more months to BEAT it'

In my tiny walnut brain I really think I can do it.

As far as Mast 'Natty' '5 years of lifting' well, I will keep fucking trying as hard as I can with much autism as I can and see just what can be done in 5 years by a natty if they are autistic enough.

New photo boys, PUMPED. I'M COMING FOR YOUR ONE YEAR PIC MOOSEY WATCH OUT.

(Obviously, moosey looks 10 times better than I do, and he has no pump + bad lightining, but I have 8 months to go still)

I also have some cartlidge tissue in my breast, tiny bit of gyno. IMO, this will help me catch up the size of his pecs, he has no gyno, BTFO.

They believe that strength=size.

If you are dumb enough to strength=size, it's common sense. I mean, once you accept the premise that strong=big, then starting strength is ideal.

Mast= God

Mast says: Eat clean

Look at what FOUR MONTHS of eating clean did for my body

MasT advice has really transformed my body in 4 months, why argue with MasT?

thnk you mast

Autism. Jesus no wonder that one trip left.

mast's iq is about the same as yours

>exactly how lotus can be bigger and look better than the rest of the population
Steroids? For every fucking person like this who has a recognizable name from their physique there are 50000 people doing the exact same shit they are doing with the same dedication but minus steroids

Delusional

can u like go away

so steroids are the reason you aren't as ugly as your brother? lotus has been training for almost 11 years now, since 16 and you think that he needed steroids to attain that physqiue? the most shredded he has been is 185lbs @5'11 and he stated he had to gain weight because being low bf was messing up his body.

i openly admit to it

bide your time

in 8 months when I look worse than moosey you can have your last laugh

for now, you have to sit and wait

aboohoo wahh wahh

masT seems pretty retarded but he knows how to get big, stay big and get lean. He also doesn't let trolls and haters get to him. He is a bit smarter than most give him credit for 2bh.
He does have a lot of knowledge about lifting, doets and shit though

>has been training for almost 11 years now
Love this meme

inb4 alex actually pulls this off and becomes the sickest natty cunt that ever was

as much as i loathe his very existence, that would have me laugh and cry at the same time

he literally doesn't lol

he doesn't have a routine, he goes into the gym and just lifts random shit. his "diet" is the typical bodybuilding diet of chicken and rice that he follows to the letter because it's easier to follow shit than to just think objectively

I'm curious what else he has a lot of knowledge about. steroids? nope, also a retard about that

what matters is DEDICATION AND CONSISTENCY BRUH

also he is a wee bit less clinically retarded than he pretends to be, believe me. not much, but alas

show us your results then mr olympia.

I'm not attacking his ethics and drive to get as big as humanly possible, far from it. I'm just saying that "knowledgeable" is probably the last word I would use to describe masT

well, he knows he NEEDS TO GET BIG CMON

Btw I don't even know what the fuck he looks like and the fact that u are parroting his excuses "omg I have been lifting since I was 2 years old" and that he trips and people thinks he looks good already guarantees he roids. U are probably thinking "wow butthurt retard he can't achieve shit without roids he thinks no one can", well u are in for a wake-up call eventually when u realize that anyone remotely remarkable physique-wise is on gear

Don't even know what the fuck he looks like, again.

quite the meme
>desuarchive.org/fit/thread/36602073/#q36602715

>lotus' fixie bike
Oh the memories.

his weight for that time period screams natty.

if he even had been on roids for 3 months he would have done the 150lbs to 180lbs in half a year.

somebody who isnt new

four years later he is 7lbs heavier on a bulk and this swollen guy screams roids

swollen screams a lot, most of it barely sentient ape noises

>at first I was like why do I lift just like those all natural youtubers and take their brand name supplements and still look like shit?
>then I was like "dude tren"

Glands chimps out more than the supposed "ape genetics" he speaks down on.

No wonder he's obsessed with cuck culture.

>DUMP STUPID GAINS GOBLIN GF
instant kek, every time

Pro tip if someone is roiding and wants to lie about it there is no set rule in the universe that they do not also lie about stats

Anyone who has touched gear in their life can instantly look at that pic I posted and know he uses fucking gear

So I'm just now realize that there is zero fucking correlation between Height weight + bf % and size lol

I am 168 lb, and like 12.5%? So my lean weight would be 147 lbs, 5'10.5

And yet lotus at age 17 looks not even twice as big, 100 times as big as me, but 147 lbs x .9 = 132.3 lbs lean weight at 5'11", taller than me.

What causes such a discrepancy? Am I literally big boned?

The photo where his lean weight is 147, say age 20-21, I mean, just lol.

AND he is taller than me.

Except he's short and black so....

watch your tongue mortal. i dabble not in the world of dyel's but for you i make an exception. you have been warned.

>he is short and black so he is going to get the aesthetic monster roid upper body proportions

Take a look at pre 1930s (aka before gear) bodybuilders. Now take a look at this retard

LMFAO he even fucking lurks fraud and got triggered enough to reply

I have nothing against you, u are aesthetic as fuck, just retards fucking piss me off when they spew this bullshit

Gee i wonder why we don't have a bunch of random retarded kids looking like zyzz and jeff seid running around, hmmmm

nice try niggie. your gif is of an aryan man

>
EXCITED FANBOY NOISES

please keep slandering him while he's literally posting ITT. make my night.

The thirst is real with this user. I too am glad he showed up though.

God literally hates you that's why.

I am not slandering him you fucking retard. If I started trying to convince retarded kids that kali muscle is in fact not natural despite the fact that anyone with a brain can tell hes not, am I slandering kali muscle?

Ok swolen, I'm gonna play devil's advocate here.

You say you natty lifted without results.

Now you also say that you had low test levels.

Now lotus has been natty lifting with results.

But he has normal test levels, or presumably, I mean, much higher than normal, look at those photos

Testosterone= Good for gains, Ie, why you guys pin it into your ass.

So prehaps your lack of natty gains was caused by your testerone levels and natty lifting is not such a meme?

Everyone here says stuff like 'When I started using test I was happy and confident' 'I wanted to have sex with every girl I see that was not fat' 'I woke up every day with a smile on my face and morning wood' 'I'm hungry all the time' 'I had no anxiety aproaching girls anymore'

This quite literally is how life is for me, normally, because I do not have low T.

This is how life is for any male of normal test levels. You guys are like this because you treated your low Test with testosterone.

I wake up every day and I'm super excited to go to the gym and lift and well, one more day to try to beat moosey.

CONCLUSION:

Perhaps natty lifting is NOT a gigantic meme and it IS possible to make gains if you have NORMAL test levels?

The reason you made no gains natty was because of your low test?

Maybe just maybe everyone here that says natty lifting is a gigantic meme had low test? This is proven by their sudden changes in personality and outlook when they started roiding?

ANyways

>I try so hard to convince myself of this so I can BELIEVE I can make gains natty

I BELIEVE GLANDS I BELIEVE

If he is geared up he fucked up. Lotus has been on my ass for ages about how shitty I look (deserved). If he himself if geared up, he fucked up worse than I did.

Lettuce be reel, you're jelly.

Relax, faggot, we're all friends here. I just don't want you to talk shit about mai lotusfu.

Also Kali is one of the worst examples you could have used desu

stop

You're not 15% maybe

>Perhaps natty lifting is NOT a gigantic meme and it IS possible to make gains if you have NORMAL test levels?
STOP THE PRESSES