I eat healthy, I cook my own meals, I play two sports at the moment, I do body weight workouts every other day and I do cardio every day.
I can do 80 push-ups no problem
Crunch 100 no problem
But I can't seem to ditch my fucking man tits, arm fat and stomach fat.
I want to be strong more then anything but I want to see progress aswell.
What are the two sports?
Dude you just need to build some muscle under your pecs man.
Football and Basketball
How user? I've been doing bodyweight excerises constantly
>football
>body weight exercise
Yea no you don't. Don't even buy this shit if you were just a kicker
Move on to advanced push up forms, but make sure that your form is solid as well. Also, supplementing in pull ups will make it even better.
I do the exercises in the morning when I'm at home. I'm just saying I play sports as well
>bodyweight exercises
This should be a cautionary tale to anyone who thinks they can get big without weights.
body weight exercises will only build up endurance after a certain point, not mass.
>football
Bullshit you play football. If you actually play football then does that mean that your high school doesn't have a weight room? If it does then why not go? If you want to get strong go to a gym.
>also post pic of beard if you don't mind I wanna see it
I don't want to get power lifter big I just want to burn fat and get more healthy
dicksucking and taking it in the butt.
Look at this guy he's spilling over with estrogen. I thought I was looking at a girl with small tits at first.
>implying you will 'accidentally' get powerlifter big
just go to the fucking gym if you want to get rid of your man tits
there is literally no other option to get rid of them, aside from starving yourself
Wrong I'm pretty big from only bodyweight
This kid just doesn't push himself or increase the difficulty
Home schooled, I play for a public school, however I'm not aloud to use the schools center.
your first problem is living in Australia
you second problem is that you are so small bodyweight exercises are meaningless cardio to you in terms of building muscle.
you need to do ICF or SS and EAT A LOT OF FOOD.
alternately, sign up for wrestling, your coach will put you on a gain regime PDQ and you will begin to become a man. right now you are the ant that can lift 6 times its body weight because it weighs nothing
>your first problem is living in Australia
Yeah that means you have to do all your exercises upside down.
>I do no weight training and look like shit!
Wow I wonder how this could be corrected?
S H I T G E N E T I C S,
You're doomed
one way ticket to no gains town.
>But I can't seem to ditch my fucking man tits, arm fat and stomach fat.
Holy shit, user. If there was ever a perfect fit for yohimbine, it's you.
Oh that sucks that you can't use it. Also don't want to sound like a dick, but I was honestly expecting a full beard. I'm a juinor so I was about to freak out if you actually had a beard.
>mfw all I can grow is a stereotypical French moustache
>if they ever was a perfect fit for yohib it's you
>drug for retardaded 25% bf dyels that won't do fork put downs
yeah
You have no fucking idea what you're talking about.
What's next? Recommending DNP to obese people?
Lift anono.
>play for the team
>not allowed to use their equipment
Yeah, no.
Too many reps. You're doing cardio at that point. Do incline push-ups and weighted push-ups.
it because you're upside down stupid.
All your gainz going to your head
Of course, thanks user
Hate to burst your bubble bud. But that's not a beard.
Record a video and share while doing pushups. If you can do 80 pushups easily you should at least have something going on on your chest. Do you vary the width between your hands between sets? Do you flex your abs while doing it?
Unless you picked the short straw in genetics or if you are extremely thin you should look good (not big) with a decent bodyfat level if you're able to do what you claim.
I mean don't share it while doing pushups. Record it while doing pushups and share it after.
what would you suggest instead
>I eat healthy, I cook my own meals
>But I can't seem to ditch my fucking man tits, arm fat and stomach fat.
this board suddenly went full autism after seeing your bitch body
YOU ARE EATING AT MAINTENANCE or above
>lower your BF% if you want to lose fat
it's not rocket surgery
why did I laugh at this
it looks like you are taking in too much helium