Leg Day: Glutes for the sloots
Pull Day: Curls for the girls
Push Day: ???
Leg Day: Glutes for the sloots
Pull Day: Curls for the girls
Push Day: ???
Bench for the wench
Push for the bush
push for the tush
press to impress
>rhyming press with press
shoulders for the bold gurls
Tris for the guys.
Tri's for the Bi's
Tris for the guys
Bent over rows to bend over a hoe
clean press for a gf
jej
Benches for the wenches.
"to bend over hoes" has a much better meter, but I like it.
Push Day: Chest for the breasts
Literally thought of this half a second before I read this.
Chest throws for the hoes.
Russian twists to smack a bitch
>bent over rows
>on push day
It was good tho
Flys for the guys
Pecs for the fairer sex
Everyone on this board is a closet homo you only lift for cock
>bi's n tri's for the guys
how is this nt the obvious answer
I love these threads
>benches for the wenches
>to build great chesticles and empty my testicles
>overhead presses for the girls in pretty dresses
>delts to make 'em melt
Boob for the scoob
Pump for trump
Rows for the sows
flys for the lucky guys
Sternocostal head for the chad