Fast for 48 hours

>fast for 48 hours
>go to the gym
>fail on all lifts

>car is empty
>don't fill it
>car stops running

???????

>implying my car is empty

i have like 5kg of "gas" to burn.

HAHA FUCK YOU FROGPOSTER.

>this is how metabolism works

huh? what do you mean by this?

>eat 100 grams of protein
>don't get 100 grams of muscle

>eat sugar
>get fat
This doesn't make any fucking sense. I want to see the manager!

>never deadlifted before.
>load up 800 lbs.
>spine instantly shatters.

>drink 4L of milk
>shit myself

Durr

brap

>>this is how metabolism works
>What is gluconeogenesis

Same here. Fat fuck trying to lose weight and Veeky Forums told me to stop eating, so I did what you faggots told me. What gives?

You also have to do cardio. Eating less just stops you from getting even fatter. Lazy piece of shit.

>eat 1600cal during the day
>work out moderately, a little lighter because slightly less energetic
>gets decent gains and slowly losing bodyfat
Seems about right

Fucking this
What am I doing wrong bros?

False. Cardio will just up your maintenance kcal intake so you start dying.

implying you would be able to even move the weight enough to get the arch that would shatter your spine

enjoy your bmr getting low and staying that way after you start eating more.

What did he mean by this.

>you starve and lift till bf is in single digits because gluconeogenesis

t. cutting pro

>Can deadlift twice my bodyweight
>Can't deadlift myself

>eat 500 deficit
>feel like shit
am i doing it right?