That guy that can't bench at least 2 pl8 at the gym

>That guy that can't bench at least 2 pl8 at the gym.

>that guy who warms up with the bar

SAD!

t. guy who just hit lmao2pl8 bench

>that

>that guy who can't bench at least 3plate at the gym

> tfw it's no longer me as of 2 days ago

that's me anons.

I can only bench 155 for 5 reps. Hoping to hit 195 by the end of the year.

>That guy that can't OHP at least 2 pl8 at the gym.
FTFY

>Hoping to hit 195 by the end of the year.
Is this a joke? Are you a girl?

some of us are taller than 6' bruh.

I honestly don't know if this is a joke or if you're stupid enough to believe the retardedshit posted here

>that guy who can't bench at least 20 kg (45 lbs) more than his bodyweight

Are you implying being over 6 foot is why you are so weak?

>that guy whose bb rows are much better than his bench

i guess that's fucking me

>That guy who benches more than he squats
>its me

It doesn't matter, as long as you continue to improve.

>live in roidless country (strictest customs)
>Been at the gym for just over a year
>90% of guys (even the jacked regulars) aren't benching more than 2 plate
I only just hit 2 plate for one rep after a year.

What gives?

what country?

mad lanklets

Well, that's fucking easy if you don't squat, isn't it breh?

Good luck man, keep it up!

>that guy who barely squats more than his bench
>its me

>60lb bench Oct 1
>benched 150lb 8 weeks ago
>hit 225lb yesterday
unless you're a girl or a numale faggot you should kill yourself for even dreaming of such thing you pathetic weakling

i'll take your word for it

>that guy who stares in to the void between reps

>that guy who can't reach the top shelf at the store

without the ifunny shit you FUCKING HUMAN SCUM

>that guy who squats 100kg more than he benches
>it's me

A-at least it's a 230kg squat.

This is some supreme shitposting.

how much is 2pl8 flat bench in terms of incline bench?

>tfw stalled at 190lb bench for a month so switched to incline
>now I'm at 170lb incline bench

I can bench 315 for 2, and incline I haven't pushed my limits on but I can get a few reps of 275 p easy.

My gym only has one fucking bench so it's probably the most valuable spot in the gym. I can't help but feel angry when a skinny or fat guy uses the bench with laughable weight while other people who can actually lift weights need to use it.

It's strange because I never hate on people trying to improve themselves except in this very specific context.

It goes back to Aristotle's "the best flute should go to the best flute player" I guess.

Most likely Sweden

I can't even bench 1 plate

I can only bench 40kg

send help

>be 6'6
>easily benched 195x5 when I first started lifting
Try again.

You know the year just started right?

How is this not illegal? The police can make you take a drug test at will?

be thankful you live in a common law country, not a civil law """country"""

I just started and I'm literally the same way. One 45 on each side is fucking murder for my shitty chest muscles. That's why I work out in the middle of the god damn night when literally no one is there. I lift in shame.

Forgot to mention:
>be 450lbs

>almost 3 years lifting
>1 rep max calculator says you can bench at least 285
>never actually did 1 rep with 2pl8
>can't bench 205 for 5x5
>can bench 180 for 15 reps easy
>never did high reps, always did sets of 5 or less

y u do this op? ;_;

225 bench
280 squat

lul

> That teenager who can't go past 55 on any machine

Too real