Veeky Forums porn is literally killing my gains. I waste so much time and energy on it...

Veeky Forums porn is literally killing my gains. I waste so much time and energy on it. It'll keep me up late at night and I'll fap way more than is normal thus draining crucial energy I could be using to push harder in the gym.

Has anyone ever quit this shit? I can barely go a week without it. Any tips on how to quit for good?

Other urls found in this thread:

chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
anabolicmen.com/fats-and-testosterone/
chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
actaps.com.cn/paper/200206/article/15.HTM
youtube.com/watch?v=aWM4bJNpch0
yourbrainonporn.com/reflections-60-days-relapsing-habit-guilt-obsessive-thoughts-and-getting-help
yourbrainonporn.com/rebooting-accounts
twitter.com/SFWRedditVideos

There is no quitting porn. This is our addiction, our vice. You can maybe stop for a week or two, maybe even a few months, but you'll always be back, user.

Look on the bright side, a lot of people struggle with heroin, alcohol and cigarettes in the same way. At least our habit is cheaper and less costly to your life!

>riley reid

nice brah

>I waste so much time and energy on it.
Just how? What is wrong with you man? Do it like every normal man, select a video, fap for 5 min and then clean up the mess. How does that take more than 10-15min at most?

Serious question: is porn actually bad if you only watch about 5 minutes of it every 1-2 days?

If anything Veeky Forums is much worse, I literally spend more hours on here than I did playing video games.

Igot more alpha and a gf from quitting porn

I've quit once before when I realized I had a unhealthy relationship to porn. Stayed away for maybe 3-4 months before finally going back when I thought I could keep it under control. Recently decided to quit again. It really fucks with you in the beginning but it becomes easier. When I find myself thinking about watching porn I try to do something productive instead, like doing the dishes to keep the mind occupied. Still masturbate though but without porn.

i havent watched porn for the past 5 years.

lmao weak minded faggot

>has never spent 6 hours edging at all sorts of fucked up porn with 50 tabs open

>Veeky Forums porn is literally killing my gains.
Quit that keep fapping
>fap way more than is normal thus draining crucial energy I could be using to push harder in the gym
>Fapping doesn't "drain energy" and is doing your body some good.
>Any tips on how to quit for good?
Quit porn and only fap to your imagination/real women you see. Don't overreact and sperg out everytime you see something attractive or an attractive mage and want to fap, it's sex; your body brain sees it and tell you that get/spread your genes and is a perferctly normal and natural reaction. If your really low energy you might also want to trey naturally increasing your test. Eat more protein/meat, sleep more, work out harder/more than your already doing,have more sex and fap more to do this
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>anabolicmen.com/fats-and-testosterone/
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html

*BRRRRRAAAAAAAAAAAAAAAPP*

wu dong dong

hehehe

kys

What

>It's the same guy that tells people to kill themselves
Even if you're not him, I wonder if you actually know how many people die every year

>fapping is cardio
>cardio kills gains

Seems legit

Terry Crews quit this shit for good. You can watch his vlog about how it was ruining his marriage

fuck off chaos and pain faggot

I have - when I was 14 or 15. You usually grow out of the sensation of seeing sex, when you've had it in real life.

Porn fucked everything for me, I'm still trying to stop watching it. Went a month without it but got really drunk on Saturday and relapsed.

It caused me to fuck up my last casual sex relationship cos I was waiting for the girl to make the move like in porn. Instead I got dumped.

Anyway, stop watching that shit. It's only bad for you.

Bro you jack it to JAV?

I quit porn back in 2015 and have not watched it since then. You have to understand, that masturbation isnt the problem, it's the porn, but you already realized so good job. Now everytime you get the urge to watch pprn ask yourself if you REALLY want to spend the next hour searching scene after scene with your dick in your hand, or maybe you're just bored? I suggest limiting your masturbation to 2-3 times a month at first, and if you do it ONLY do it laying in your bed or couch or whatever and masturbate to the memory of actual sexual encounters you have.

Gonna stop blogposting now, but monitoring the thread if you have further questions I could help with. Godspeed.

Porn is for virgins?

Mostly.

Make me faggot

sauce on that particular vid? asking for a friend

reddit please leave

downvoted

I quit watching porno since new years and have been more focused on my workouts
However, my horniness levels are through the roof and I can't stay calm anywhere near females even if they are ugly

3 blogspot links
Wikipedia
Articles about prostate health related to ejaculation, in other news starvation is related to not eating and water gets you wet
Webmd
Stopped reading there, why post links to such shitty sources? You'd fail highschool English

I did this a few months ago. Was a huge wakeup call.

Now I only fap when a workout is complete. It's my motivation.

this
If you are attracted to women get out

>Stopped reading there, why post links to such shitty sources?
Why did you stop reading and then make a retarded ass post about it, thereby admitting you know fuck all about research, science or biology. There's nothing wrong with what I posted and if you think so read it again
>You'd fail highschool English
Then good thing this isn't high school English and just talking about a pseudoscientific meme that gets retarded endless threads about it plastered all over this board

>When I find myself thinking about watching porn I try to do something productive instead, like doing the dishes to keep the mind occupied.
Kek!
Doing the dishes instead of watching porno. Wtf

actaps.com.cn/paper/200206/article/15.HTM
Chinese study about the the T levels when not masturbating, in case you are interested.

IMO the effect of NoFap depends
1) Personality
2) Desire to quit it
4) Occupational enviroment (that something can occupy you and stop you from fapping)
3) and Sex drive
and it is different, which equals different outcomes for different male individiduals.
I myself noticed during my first try of 2 weeks nofap that I was more focused in school and work and generally got the large motivation to finally change my life (which, ironically ended after I succumbed to my sexual desire, but I am not giving it up). Obviously I also gazed alot more at females.

Again, it might way more different for the other guy, and honestly, most are overestimating with their "superpower", improving your life isn't a superpower it should be something normal.

>"Thereby admitting ..."
Wow I knew you were retarded but Jesus

I quit porn about 45 days ago and consider it a top tier life decision

That is all

>knows shit about biology and believes in pseudoscience
>calls other people retarded

>makes a retarded post
>angry when someone points out their retardation

I never said anything about biology or pseudoscience, I just pointed out that the sources you use are shit. Kid you're projecting you're (clearly) retardation

Lol no

underrated

>makes a retarded post
>angry when someone points out their retardation
>this level of projection
>calls asound post shit and retarded
>gets pissy when someone calls them out for the legitimate retardation of calling said post retarded
>I just pointed out that the sources you use are shit
And I'll point out that you're arguments shit because the only way you'd be saying what I posted is shit is if you didn't read them which I'm now heavily inclined to belive you didn't if you're going to continue you're retarded argument.. If you didn't; read. If you did, then your a shitposting idiot and don't know what you're talking about
>Kid you're projecting you're (clearly) retardation
>this level projection while telling other people they're projecting no less

>be me right now
>second day of nofap
>really want to get off right now

Fuck dudes please help.

Just fap and quit sperging out and demonizing fapping like a retard

I've been watching Porn for 10 years almost everyday. I have trouble maintaining relationships

>tfw quit smoking cold turkey
>drink almost no alcohol
>tried amphetamines and MDMA
>can't quit porn

i always thought addicted people were weak faggots, but yes, porn is my addiction.

I have a flesh and blood female that milks me 3xf daily.

So

Try that.

I can only recommend you never to start mixing porn with amphetamines. It became a tremendous addiction. On speed you are able to edge for 12+ hours. You know the regret of watching porn for 1 hour? Take this 12 times and you know you're fucked. The worst part is, that you seem never to be able to get rid of this addiction. So bottom line: watching porn once or twice a week isn't so bad

Do 20 push ups every time you want to jack off

that's good advice. Also keeping away from the internet helps

t. degenerate addict

9 months porn free atm brah u mad?

Post Riley Reid dump to mega

> you have to read this biast blog article and my shitty sources

Nigger how about reading a book

Lol yeah because its hard not getting addicted to a drug that literally drains your luck hormone gor the next few days.

youtube.com/watch?v=aWM4bJNpch0

I don't know if it's much good to you but this helped me stop fapping.
>inb4 fuck off to /pol/
I'm only offering a solution.

>Riley Reid
Well at least it's a good pornstar I guess

Do still images count as porn? It requires more imagination to fap so I dunno. It doesn't make me feel bad in any way either.

>Well at least it's a good pornstar I guess
>good pornstar

lel
Jessie Rogers is better

I've seen this video before, it depresses me

this is actually really good

By the time I've subscribed to all my favourite sites, and there's a lot of them, plus tipped my favourite cam girls I bet I spend way more every year on porn than the average smoker or drinker does on their vices.

>east Asian mongoloid

lel

any effects?

What's others are guud? No niggers plz

Bailey Jay

>doing something productive instead of wasting time and semen to sluts that arent even physically there

will you ever make it?

yourbrainonporn.com/reflections-60-days-relapsing-habit-guilt-obsessive-thoughts-and-getting-help

yourbrainonporn.com/rebooting-accounts

meant to post this one

You could get a gf but that takes up more time usually. Just rub out a quick one once a day before you shower. 10-15 minutes at most. I don't see why you're such a faggot

>believing Christian fake "psychologists" because they made a website
O I am laffin

>have no idea who this dumpster is
>google her after someone posts her name
>forth picture is her getting blacked

how can anyone be attracted to a race traitor?

>Pays for porn
>Tips camgirls

You're just a cuck thats a whole nother issue friendo

>Riley Reid
I used to like her but then I watched that Brazzers nurse POV vido where she sniffed the guy's balls then said something like "I love how your balls smell".
FUCK YOU BITCH I DON'T WANT TO THINK ABOUT HOW THE GUY'S BALLS SMELL WHAT THE FUCK?!?
Had to close the video and stop fapping.

I still think she's cute, but I can't see her without thinking about how that fucking guy's balls smell.

Fuck.

How about not wasting time watching porn?

Work out when you get the urge.

Fortunately my penis is dead due to SNRIs and Kratom. Really feels great to think clearly and focus without having your groin nag at you in the absence of sex.

> volume turned down to 0
screenshot checks out.

You're supposed to imagine she's telling YOU she likes how your balls smell dingus

*cringes internally*

>you have to read this biast blog article and my shitty sources
I know reading actual science and facts instead of pseudoscience is hard for you.
>Nigger how about reading a book
Nigger how about reading my posts.

Of course, but seeing her smeel the other guy makes it fucking hard to convince myself that that's me instead of the guy I'm looking at.

This, only fucking perma virgins turn porn into a ritual, get hard rub one out and then be done with it. It's all about the release. When you turn it into a huge time sink with multiple tabs and edging and all other kinds of nonsense, you're essentially just having sex with yourself.

>12+ hours of gay furry porn and wanking off until your dick bleeds while shoving increasingly larger things into your ass
Amphetamines man.

Just fap without porn you autistic cunt. Stop perpetuating this fucking meme

you are weak user. Think of everything you want to achieve, the girl you want to spend your life with, and realise that you will never get any of that because you keep masturbating.

Stop touching your dick, it takes nothing more than willpower.

>Test

>smeel.

I'm fucking dying, holy shit why am I laughing so hard

kek

Well, I personally jerk off after the gum, never really been an issue in that regard. It is annoying in the accumulative time spent though, then again its time I probably would use shitposting so shrug.

this

>memory of actual sexual encounters you have.