50g of protein

Because pic related is better
>21g proton
>14g fiber

There isn't, but a study showed 20g spread through the day is better than all at once

source: ncbi.nlm.nih.gov/pubmed/23459753

its overpriced as fuck.

you cant eat that much. stop going to uneccesary extremes to try to rove your point.

I really like Skyr, but Magerquark is far cheaper in the long run.
Still, great taste OP.

Its legit. Lived off of the stuff in Iceland. Cannot find it in China though.

I do. But it's quite expensive over here so I don't eat as much as I'd like to.

Because it doesn't exist in my country :/

I had one of these for lunch for about a month and now I can't stand them.

:(

Because you only need like 120-150g of protein per day and I can easily get that + my calories in from only eating REAL FOOOD GOD DAMNIT on my lunch and dinner?

Shouldn't really be that hard to figure out. I much rather enjoy my meals than snack on skyr and bread. Fucking useless.

>Skyr isn't real food

Oh right

Yea I classify rice chicken and veggies a real food or meat + potatoes and veggies a real food.

Just keep eating those Skyr's mate I'm not telling you to change anything. Just my preference to eat real food like I said.

It's yoghurt...

History[edit]
Skyr was brought from Norway to Iceland more than 1100 years ago, and though the tradition died out in most of Scandinavia, it lived on in Icelandic culture, and parts of Norway[citation needed]. Skyr is mentioned in a number of medieval Icelandic sources

>Your diet can either consist of 100% skyr or rice chicken and veggies a real food or meat + potatoes and veggies

Oh right

OP is a cum guzzling faggot.

What country are you from?

UK

But I do eat it. I get the normal flavoured one and mix in some jam or applesauce.

I eat like 500g of it each day. Makes cutting almost too easy.

>consuming dairy
>making it

pick one. there's a reason the overwhelming majority of pro bodybuilders cut out dairy entirely with the exception of high quality whey.

>Being a bodybuilder

>being non white

youtu.be/S7_ciW5njw4?t=176

In Norway we only have one producer of skyr and it is quite expensive, but I like it so I have it once in a while.

>50g of protein
>200 calories
>not even sugar in it and tastes better
>only 2 €
give me one reason op has ANY advantage

you dont have to cook it

Not sold in my country. Best I have is greek yogurt

50g protein per container? How much is in that container, like 300g?

I traveled to iceland last year and the skyr they had on the plane tasted pretty bad
and i usually like this type of stuff
never tried it since

Comparatively low protein
Added sugar
No longer probiotic
Expensive

There's a reason it's marketed to trendy middle class women- it's flashy expensive trash

Skyr tastes better and requires no preparation

How much sugar? I've noticed that even if i eat a shit ton of carbs, i'll stay lean. Surgar, however, makes me put on fat

...

What shops sell this? Cheers

I know Tesco does, I think most supermarkets do.

Total Fat 9g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Potassium 115mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 14g 56%
Sugars 0g
Erythritol 2g
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
Phosphorous 10% Magnesium 8%

I was looking into protein bars, but the amount of fat and other shit killed it for me

>pro
>bodybuilder
they get paid to lift weights? noice

WHO is this:

>glands goddess
>penis princess
>testicle tamer
>rod royalty
>sperm summoner
>crank queen
>wand wanker

???????

t. piggy

no idea, got it from /b/ for my reactions

I drink kefir i am not a faggot

Because Magerquark is the far superior option.
>he's not doing a tub of quark a day

t. american