This is the best lift. This is the only lift I've found to beat the hex bar. And you don't need hex bar to do it. It works my whole leg hard -- calves, glutes, quads and hams. I can't squat or deadlift because I'm retarded and those lifts take more skill than I'm capable of and since you're going to make a snide reply stating as much here's your preemptive fuck (You). No matter because this lift is better in every way. The downside is you must double your reps because the optimal leg worked is different for each leg facing forward. Of course if you're not squatting or deadlifting the rep range works out perfectly. This lift solved left leg dominance in my squat. This lift is a miracle. Why won't you do it is because you're a pansy afraid of being made fun of.
This is the best lift. This is the only lift I've found to beat the hex bar. And you don't need hex bar to do it...
>Put dildo on bar
>Insert into anus
lol haha ok very funny but enjoy your no asymmetrical strength routine while i'll be working out of an athletic stance with carry over to real life sports and not just powerlifting memes
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ur right senpai
What a rube.
Only lift in silence or with background music. And no toddler tantrums when you fail.
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t. a faggot with a sub 800lb jeferson deadlift
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GTFO YOU'LL NEVER HAVE WHAT IT TAKES
he's in his own house, he can do whatever the fuck he wants to
also can you deadlift 800lbs?
this guy has a wife and kids
Wtf what is this lift even called, I saw someone doing this exact lift last week and I was just like what the fuck
>This is the only lift I've found to beat the hex bar
Hm may actually try. But could you have picked a gayer pic?
no man those underoos are hot on the street right now
Jefferson Squat
>mfw those jefferson style bulgarian split squats
eric is da bes
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i saw kai greene do ot and tried it myself and i agree. its killer
>This lift solved left leg dominance in my squat
I have this EXACT problem. What the fuck even causes it?
i wonder what the neighbours think he's doing
...
i've heard this is due to asymmetrical limb lengths sometimes
>tfw I may have been deformed my entire life without even knowing it
Just fuck my shit up. Fuck.