Be buff

>tfw I can't stop having one oneitis after another

Working out came up as a conversation topic in a bigger group of people (80% chicks would only want to bang two).

>"Hey user, don't you work out?"
>"Yeah I do."
>"The stuff user does is really heavy, they squat over 100kg and stuff"
>"Is that true, user"
>"Yeah"
>"Can you already see that you're working out?"
>Yeah, kinda (I didn't want to hype myself up, prparing for a big reveal this spring/summer)
>"Come on, show us!"
>"H-heh, I-I'd rahter not..."
>Some insisting
>"He's just being modest, no need to push him"
>Conversation continues as normal

Right now the gains aren't visible until I take my clothes off due to winter clothing. I want people to see a big change at once so they'll stand in awe. (Most guys are overweight and the one guy who isn't is a manlet)

At least I dodged the bullet for now.

>being a newfag
kys

What? Are you retarded? It's an acronym. Not the adjective.

To add to this, I've cut to 66,7kg at 185cm, I'm now 70kg (BF unknown, defined abs at least) and adding on while clean bulking. Goal weight for now is 75kg.

>damage control
kys

>"Come on, show us!"
>take off shirt at workplace
>fired for sexual harassment

> not answering with " nah just wii fit and Zumba classes "

never gonna make it

>not answering with 100 push-ups and 100 bodyweight squats a day

>2 years lifting and steady progress
>my fat clothes are loose as ever
>haven't realized that I need new clothes
>girl tells me I don't work out
>every girl I dated afterwards tells me they had no idea I looked like that under my clothes

>former auschwitz captive
>straya day
>holy shit user you got muscley
>mfw 65kg gettin noob gains
normies are really easy to impress lads

>being this assblasted over being a newfag
Do you know what NEET means?
Lol. Damage control, for what? A joke you didn't get?
Kys bro.

Luckily not a workplace

Also:
>"Come on, show us!"
>"Heh, I recorded this conversation, I'm going to send it to HR."
>Send it
>They get fired

He was making a play on the word. Idiot

>damage control

>Be beginner
>Do 5x5 Stronglifts
>Do dropsets for volume
>Add barbell curls
>Add push-ups/pull ups (wide, chin-ups, etc.)
>Add forward leaning dips
>Profit

>ultimate coccoonmode without even trying

>work in a government department with a bunch of old people
>all the old men make jokes about me doing all the heavy lifting
>all the old women touch my arms and "make jokes" about jumping me in the archive room
Weird work mires, if I was a woman I'd be able to sue the fuck out of the employer

4u

>wii fit and zumba

No one has ever asked me if I work out. My goal is to one day get to the point where they do

tfw don't have this problem but as soon as i start dating someone i start doing stupid hearts and i love you shit
how do i avoid this gay puppy love
am i just mentally 13 years old

Step 1: Be a man

>gain a heap of muscle on my skinny manlet body over uni holidays
>go back to uni
>user did you start working out?
>y-yeah
>holy shit are you on steroids?
>n-no
>fuck three sluts that week
>mfw

had my first encounter over the weekend where they skipped the do you work and went straight for so what gym do you go to. that hit me like a train

>get Veeky Forums
>more attention from female coworkers and classmates
>constantly venting to me about their relationship problems unprompted

what does this mean? Its annoying and I feel like a cuck whenever it happens, how do I make it stop

I had the same question recently too. It was from a French dude but whatever I had the same reaction

Good on ya man. You're making it

kek I have this problem

before christmas I was getting in with this 10/10 fit chick, she got mad at me for some reason and I sent her this massive lovey dovey wall of text and she completely ghosted me

ngl feltbadman but 'twas my own fault
REEEEE Y DO I HAVE AUTISM

Literally DYEL mode. My goal is for someone not to ask me if I workout but compliment that I work out. I've been asked before and it is satisfying but why stop there?

>go to work on my birthday
>all my co workers know that I lift
>they say they have a gift for me
>it's a squat plug

Feels great desu

To give you an idea of where I am. I've been working out regularly since only August and at 155 lbs I am the most I've ever weighed

Similar situation happened to me. So I added hip thrusts and my goal is no longer ottermode but a more balanced physique