I am dying

I am dying
when I started lifting half a year ago, I had so much power, strength, willpower.
I still go every day (with one rest day of course), but work is burning me out, I'm exhausted all of the time, coffee does nothing in hilarious amounts even, pre-workout is a joke at this point, my body aches, my mind is tired, my dick hasn't been in a woman since october, I don't want to fap, I don't want to think, I just want to fall on the ground and fall asleep for like 20 hours. I feel fucking done for...work, gym, it's killing me.

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Same

so lie down and die then

listen to some pendulum.

Take a weekend off gym and rest... Need to rest, rest.

welcome to adult life

It will not get better, you will barely have enough energy to get through the day and being tired all the time is your new normal.

You'll only have a reasonable amount of free time once you're too old to work and your body's falling apart, rendering this free time useless. But hey, at least you have a successful career, right?

You are overtraining.

Shieeet

Dude you are overtraining hard. Take a week off the gym, and don't worry gains don't sudenly fade away in a week, you will keep most of them, in fact the more you overtrain the more gains you are loosing right now.

As a natural (if you are overtraining i assume you don't juice) you have to understand that building muscle is not a skill, it's a natural response of the body to stress (lifting). And your body is very limited to how much stress it can handle before breaking, it even gives you signal when it's about to break: joint pain, headaches, being tired all the time... Your fucking body is telling you in 8 different languages "Don't make me go more to the gym fucking dumbass or we are going to die"

Take a week of PURE rest, don't even step into the gym. No matter how hard you try, if your body won't build muscle because it's overreached you won't gain anything.

Then pick a routine that let's you rest a bit more. Maybe an Upper/Lower/rest/Up/Low/Rest/Rest routine. Yes you will be doing less volume, yes it's better because it looks like your current volume is literally killing you.

Fitness should be a journey that improves your life, not a way of destroying it nor a way of living on its own, the sooner you Veeky Forums understand this the sooner you will get gfs and you will be generally happier.

>over training