So how many of you did this?

so how many of you did this?
youtube.com/watch?v=9mbp0DugfCA

*pffft*

why would i do this, im not a fat fuck

>meeting a girl at the gym
>actually talking to her

mate im hitting the 5th year mark lifting and I havent spoken to a single chick at my gym

some arab looking qt came into the gym with a shirt that a picture of Assad on it, might actually talk to her, shes probably red pilled as fuck.

genuinely enjoyed this and i needed a pick me up. thanks user

i thought this was a stupid video about losing weight and now im struck with feels. fuck you OP

>i thought this was a stupid video about losing weight
it was.

>Benching 3pl8 at 155lbs within a year of lifting.
Makes you wonder should you dump gf for the heartbreak-fueled gains.

4 Steps
EAT
LESS
FUCKING
FOOD

>and then something different happens

I did
Although I'm barely benching 1.5 body weight and my gf isnt an ugly cow

1.5bw is not bad at all unless you don't train legs at all

PPL

this called Vegeta mode. you are hating yourself because of failure. I am going through this right now. And i know down the middle road i won't be cutting and bulking because of her anymore but because i rejected society and left it behind to become a fit person who plays only vidya and stays at home.

I fucking miss you Anastasiia, why'd you made me go through this

hey that girl was pretty qt

>step one
>no beer
fuck, lads

Then why are you complaining, that's great. What's your height and weight?

>one chicken breast
TWO CHINCKEN BREAST
GOTTA EAT BIG TO GET BIG

>I fucking miss you Anastasiia

CYKA BLYAT

1 beer is not 700+ calories.

Oleg?

Seems pretty accurate up until the actually meeting a new girl

ywn rest in her warm ukranian hands again

how did you know she was ukraine user :O

read your greentext yesterday, hard name to forget

for a second there i thought it was her brother lurkin and snitchin on me
thank you based user

Surprised there hasn't been a brap post yet

literally the first comment

thanks op.

Because I got a warning for it, I don't want to get banned again