How many eggs do you eat per day? I'm currently on 10

How many eggs do you eat per day? I'm currently on 10

24 whites
6 yolks

depends on my gym schedule for the day

3-5 eggs for strength
8-12 eggs for hypertrophy

I currently need

>Carbs 367g
>Protein 183g
>Fats 81g

But what is a good app / program to calculate nutrion values of food like 1 egg?

look at the nutrition facts on the fucking carton

kekeroni

I eat five dozen eggs, but I am roughly the size of a barge so don't copy me.

I was eating 6 jumbo eggs every morning but i already have high cholestorol and it was making my chest hurt so i switched to 3 jumbo eggs and a 16 oz of based HEB mootopia milk (12g protein/6g sugar per 8 oz as opposed to 8/12 in regular milk) Same protein, roughly the same calories and i feel better.

6 large eggs, 6 strips of bacon.

Keto is amazing. I can maintain a 1200 calorie diet with ease, even while being a lardwhale.

Where the fuck do you live that egg cartons give nutritional info

Enjoy heart failure

do you count the butter?

most eggs are eggs, just check in internet

America? Lmao?

>tfw failed eating the eight egg and ate only 7

Yes but like, as a fucking noob faggot, how do i figure this out, like how do i turn these stats into an actual diet?

I bet none of you DYELs can eat 50 eggs

MyFitnessPal
It's absolutely god like
You can get stats on macros and all sorts, as well as pretty graphics like so

Like one or two that I use to make a pancake, too much is gonna kill you OP I know you want to be like Rocky but shit man you'll die quicker than boogie at this rate

Where do you live where you don't?

>Requires me to create an account
Yeah, no.
How about something that isn't a botnet?

Honestly this.
I eat 3 a day, 2 with yoke. Manage just fine at 6ft 190lb, -12% bf.
I can't even believe there are people unironically eating a dozen eggs a day here.

Too little fat unless you're a manlet.
Too much protein unless you're 7' tall.

>How many eggs do you eat per day?
36, plus two multivitamins of course.

Anywhere in the first world, jesus

How old are you? Did you always eat 5 dozen eggs?

>muh evil big data

Its by far the best option, just use fake credentials you retarded faggor

Why not just give fake info?

>2017
>not eating 36 hard boiled egg whites and a multivitamin

ayyy the memes

how do you call a resistor with very little resistance?

an ohmlet. heh heh

if i wanted a joke i would've asked for your 1 rep maxes

>Legally blind

I eat two dozen a week and just spread it out over that time. It might be seven one day and two the next.

theres a lot of shit entries on there too though you need to check first. I tried to log some stuff sometimes and it was coming up with dumb stuff like 100% macros or no macros at all just calories.

>not eating 50 a day.

...