Beach body

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl

>Mfw thinking of you hurting

timestamp

Thank you, user.

Thanks, Lori.

**Thank you, user.

Sorry, new.

>ask fit
>"howe 2 git lean?"
>get replies
>>>/Sticky/

sit on my face

Running and cycling. Eat well. It's really not hard.

But really you're only here for the (you)'s

Read the sticky.

Alternatively, eat less or do more.

To me that is absolutey fucking hot and perfect just the way it is

Do SS+GOMAD

Stop eating bread, OP.

Bread is quite possibly the worst food for you. It's just empty Calories.

I'm no health fag, but you know what I don't do?

Eat bread.

Hey fuck you man bread is awesome

She literally is only here for sad beta numales to tell her shit like that, and you are the one who fell for it.

kys

Fuck you. Whole grain bread is good

tfw this thot will never sit on your face

read the sticky you fucking idiot

nice gyno faggot

I still laff evrytym

lol do you faggots even lift? bread is literally the worst thing for you during a cut

What? Are u confusing bread with alcohol?
Bread has a lot of carbs, and can really help on a bulk.

Dude bread isn't THAT bad. It's around 100 calories per slice. How the fuck is that bad?

Macrofag detected. CICO rules.

I WANT TO LICK YOUR BODY

so you're saying you just want to tone up?

I love getting my full days worth of carbs on a fucking sandwhich. Kys retard.

Macrofag. Unless you're competing in Mr Olympia you don't need to count macros or any of that shit....

ha!

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fuck bread

Don't sit around all day shitposting on Veeky Forums? Or, you could take a lot of dick, that's a good cardio workout and lard burner.

t. Fat fucking ""power lifter""

Why don't you go bulk some more so we can all be impressed by your 4pl8 deadlift at 250lbs. GET THE FUCK OFF OF MY BOARD UNLESS YOU ARE SHREDDED.

THICC

lmao dude i aint fat at all. Just exposing your bullshit. do you think every ripped guy avoids bread? lmao dude get a life.

>How do I get a flatter stomach to get that "beach body" look?

READ THE FUCKING
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I make my bread from cricket flour, you scum.

Sure brah, you aren't fat...must be water weight brah...hey brah...j-jump up and down really qui- *shakes* WOooaahh...woah...heh...maybe you are a bit over weight...heheh...

>BTFOF
Blown the fuck out, fatty.
>>;´D

rye bread you faggot

You ok. I want to kiss your little tummy and then blast a fat load on it. Byeeee

>Wake up
>visit Veeky Forums
>already have to fap
Well, here we go...

I inject steriods, lift heavy ass weights, fuck ugly woman like OP, broke as fuck etc but do you know what i would never do?.....EAT BREAD

>tfw no chubby gf

im lesser than beta

Carbs are literally HITLER

Thing is, I eat a lot of bread...

let's see that pussy gyal

SS+GOMAD
Also are you from Washington?

I want to poop on your stomach and try to fit fifty oreos in your vagina

Nope

then you must read the sticky and do SS+GOMAD

damn, chloe moretz looks like *that*

Too many americans ITT spreading their shitty bread culture

The only culture Euros have exists in a cheese vat.

That tummy is 10/10

Fuck off nigger bread is awfull

Stop fucking stuffing your face

Heavy squats 5x + GOMAD. The people saying you need to do SS are trolls, the low bar back squat to parallel is enough to train every muscle group worth training.

*5x5

What's the best bread to eat on a cut?

Protein bread. It's got like 8g a slice for only 120 cals

Thanks man, I gotta get dat beach bod for summer you know?

lmao good luck fat ass.

>Euros don't eat sweet bread
Might as well suck on rocks! This is why you lost all your colonies!

>pic

subtle, femanon. Subtle.

You've got to start hurting. Hurt for us, sweet baby

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Hurt....?

It doesn't matter. Calories in calories out

How to get a beach body:
>put on a swimsuit
>go to the beach
Stop letting society dictate what kind of body is "acceptable" to have at the beach

omega minus
You could lose some body fat, but if I were you I would focus on building muscle mass. It would shape your body better than losing few kilos.

>full days worth of carbs
are you 5? wtf

Don't clench your stomach, gives it that protruding appearance that makes you look more awkward than fat

show us ur tits

im a girl with a penis and tits who identifies as a male

Kys

Cut. Maybe it's genetics that makes your stomach gain fat faster than the other areas of your body.

Also would bang.

Stomach vacuums

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SS + GOMAD

Back to /reddit

Post legs/butt

You too

hurfff durff

I cant give you an accurate assessment with all those clothes obstructing your physique

kek i knew some retards would take the bait. thanks for the (you)s, cucks

Serbians eat bread with everything. even with pasta. i think europe in general eats much more bread

Keto diet.

You're welcome.