/plg/ - powerlifting general

I-I swear guys I-I'm not talking politics anymore cause I dont want too!

N-Not because I was blown the fuck o-out!

L-Lets change the t-topic!

instagram.com/p/BQPOawij8XD/?taken-by=ejanss&hl=en

>you will never take Ewa on a nice date and tell her you had a good time and that you'd like to do it again

I S L E Y CRYS

I bet you think infant circumcision is a good thing.

did he end up buying a new bar?

What is it with Canadians and liking racially ambiguous girls?

hes lifting with his new ohio power bar in that webm

I'm not a Jew why would I think circumcision is a good practice outside of medical need?

>not Mattie Rogers

And to think I would have called you, friend.

We have finally found common ground.

>ohio power bar

those things actually arent even that good

we have those in my oly gym for the PL subhumans

eleiko bars best bars

>wanting to spend over 500$ on a home gym bar

I honestly don't get why non jews circumcise their children, though this is a really petty non issue I don't care much about

>tfw the bar I use regularly is 869 dollars

It's generally because their father wants them to look like them, or because one or both parents thinks it looks better.

Thanks Doctor Kellogg you fucking dingus.

>dwarf women
No thanks, I need valkyrie blood for the mother of my children.

>And to think I would have called you, friend.

Ashley is my actual gym crush

instagram.com/p/BP8Dfrig5WP/?taken-by=smashleysvendbye&hl=en

doesn't the change the fact you suck at lifting

tfw the pre-workout wears off

wow i just got depressed all of a sudden

>being attracted to normie girls

Hngh'd at the butt, and gingerism, lost me with the septum piercing desu.

>being a talent chad

you die second on the day of rope

(after all the chads)

THIS

women with septum piercings are not to be trusted

>him
>a chad
you have pretty low standards, gayboi

:smug:

also

>the butt

what butt?

I see a continuation of her legs riding up to her spinal erectors

170kg "PB" Bench at 82kg and a 295kg conventional Deadlift at 70kg.
+ HipsterPhillip getting his shit back looked at
youtube.com/watch?v=irTyQwJySGg&lc=z12my5ogeuvzdnnag04cdn3zkoedwtnwsr00k

She is literally wearing a Burzum shirt lad

>lost me with the septum piercing desu.

Sweet summer child

do you not do any kind of isolation execises?

>not knowing what a talent chad vs normal chad is

hi welcome to fit i see its your first day here

fugg, she must be fucking guys like these tho

>i've been found out
dbh i only come here when i'm working out

dont need them

Degenerate.

yeh but no one can tell you lift when youre not actually lifting

Do you ever roleplay as judge dredd when you do your job

I would

and you should too

i dont lift for others i lift for myself lol

i dont either but its fun being big my dude

>formats like a reddiot
plz stop.
it's a strain on the eyes

Join me. Take my hand.

That's what you think.
But look deep down. Why do you have a trip? Why do you post videos of every time you lift?

this also being dyel as fuck gives a shitty name to powerlifting candito said it himself

>Take my hand
No. Who knows where that thing has been

>>candito

who? he's literally irrelevant now

i like the community and i upload so i can log my progress honestly most of my lifting is unlisted on my channel

implying i care about what candito thinks about it
its my body why would i change it because of the opinion of some lifters lol

Hey guys

I have a

Secret

ok but you are literally the epitome of what people think of when they cite strength =/= size and its true i guess

have you even seen him? he's a bretty big goi

no he isn't

he's 80kg lean
>>>he's a dyel

Btw, for the user that is waiting for the bodybuilding list...

It became something much bigger than originally intended. And it will take a while for me to finish.
Sorry~

how tall is he i weigh more than that at 5'7

yeah but you're probably fat

nope and i look like i lift

>5'7
>look like i lift

LMAO
M
A
O

dey neber lern

...

So my left pec feels weird and I couldn't sleep because of it being uncomfortable. I don't feel much when I have my arms stretched out in front of me or to the side, but when I put my arms down it feels uncomfortable. Doesn't feel like doms at all. Should i skip bench today? I don't want to tear a pec lifting sub 2pl8

stay mad

train till it SNAPSS OFF THE FUCKING BONE!!!!!

C'MON!

HARDCORE!!!!!!!!!!!!!!!!

REEEEEEEEEEEEEEEEEEEEEEEEEEE!!

atleast my legs are good (25.8 around atm)

If it hurts to lower the bar skip bench

...

Define hurt

Everywhere you want to go

youtube.com/watch?v=U4WiyxXpyZc

Yeah, give it a rest. You may consider benching some very light weight if it doesn't hurt, so as to begin some active recovery.

If you lower the barbell to your chest and you feel a pulling/tearing sharp pain just don't bench

If it aches a bit go right ahead

>kermit is dyel

wtf he's a chad

ree

Is it normal practice of you to ask for images of underage boys in their underwear?

Today is the most fun day of sheiko and my pec feels like shit. Worst feel.

...

fucking pussies are afraid of shit snapping off

I THOUGHT YOU WERE HARDCORE!!!

C'MON!

i am not afraid to die

my biceps tendon still aches >:(

>hair under bar
>squatting on turf
Dropped

I've studied your kind. No thank you.
m.youtube.com/watch?v=AhaRLZmqs8Q

i know this isnt /owg/ but i need a form check on my snatch pretty please. also when i drop the bar my left trap got super strained.

If you don't care why keep trying to prove urself and keep uploading videos and having a tripp? Kill yourself, if your going to lie, atleast make sense.

youtube.com/watch?v=_52htpg8pTE

here

>trying to prove my self
how? posting on a form about something i like doing is proving myself how exactly ?

also uploading videos publicly in no way is trying to prove my self good reason no one at my school knows i lift or ever will

>posts lifts on a lifting form to get better
>ahhhhhhh trying to prove yourself ahhhh

Under what circumstances would someone choose dietmar over sheiko?

Why do you deadlift above your head?

GATHER ye rosebuds while ye may,
Old Time is still a-flying:
And this same flower that smiles to-day
To-morrow will be dying.

The glorious lamp of heaven, the sun,
The higher he 's a-getting,
The sooner will his race be run,
And nearer he 's to setting.

That age is best which is the first,
When youth and blood are warmer;
But being spent, the worse, and worst
Times still succeed the former.

Then be not coy, but use your time,
And while ye may, go marry:
For having lost but once your prime,
You may for ever tarry.

this is the same logic some women use to undermine you
>hur dur he's trying to impress me
>>trying to impress

...

hey trappy if i'm rotating halting deadlift with rack pulls on TM what should the rep scheme be? 1x8?

mon
squat 5x5
bench 5x5
rackpull / halting deadlift

>being too weak to lift the weight so you just move it horizontally

Going into pediatrics. This is basically it. Women have been conditioned to think it's what is normal, and think they should do it to their children so that they can be "normal" also. Men do it to their children, because they don't want to deal with the fact that their penis was mutilated by their parents when they were a baby, and that doing this is wrong. Just pretend there is nothing wrong with it, and keep doing it. If you don't circ your kid, then you're basically admitting your parents mutilated your dick for no reason, and that maybe you've mutilated your previous kids' dicks for no reason as well. This is an uncomfortable truth, so people get very upset you suggest we shouldn't do circs as "preventative medicine".

>it decreases UTIs!
Little boys get UTIs very rarely, and 99% of the time it's due to an anatomic defect that needs to treatment, or from poor hygiene. The solution is cleaning your kid's dick.
>b-but STI transmission rates!
The data for that is shaky at best, and simply wearing a condom is much, much more effective.
>muh penile cancer
Penile cancer is rare as fuck, and is better prevented with HPV vaccination, condom use, and good hygiene.

Male circumcision is the only cosmetic/religious surgical procedure that is done on babies with NO MEDICAL INDICATION in 1st world nations. Treating phimosis is one thing, but cutting off parts of babies' genitals to appease God or because it "looks good" is morally reprehensible.

we weave in and out of consciousness alone
until our bodies collide and keep us from getting cold

skin pores open up and swallow each other whole
and the scars we collect connect and reverse the flow

and so it goes

emotions in motions motion us to wars
and our last experience has served as swords

each life that we take burns holes into the walls
til the roof caves and we wash up on the shore

and so it goes
and so it goes

Finally managed to get it into webm.

Can you help me with the form?
I just started and would like to know if im on the right track.

Whatever that bounce shit you do before the squat is, it's gonna get you red lighted on the platform. Stop that shit. And strengthen your lockout - it's softer than Drake on a bottle of Downy

Just stand up with the bar all the way instead 3/4. And stop doing that faggy looking quarter squat pre-rep thing with each rep. Why the fuck are you doing that? Who told you to do that, or who did you see doing that? Wtf?

you need to bounce weight at the bottom, not pause.

yeah he just needs to actually lock his knees and hips out

instagram.com/p/BO78wezl7Ga/?taken-by=chaselindley&hl=en

watch chase on the lockout here. you don't have to be as aggressive but it's what you essentially have to do