My squat is the same as my deadlift.
My squat is the same as my deadlift
just maintain your current squat and increase your deadlift
My deadlift is weaker than my squat
>tfw I can curl my deadlift
That's normal!
Squats will always be stronger than dead lifts
Heaviest deadlift ever is 500kg equipped
Heaviest squat is like 600kg
my bench is almost the same as my squat
same.
>tfw I can skullcrush my squat
Holy fuck I always though deadlifts were heavier but I just looked this up and it's true
This changes everything
My squat is the same as bench.
Currently doing 235lbs 3x6 on bench and squat.
>my ohp is the same as my curl
doesn't change anything
heaviest raw deadlift > heaviest raw squat
if youre looking equipped its different because the suit helps more on squat than dead
My bench is the same as my squat.
my bench is higher than my squat
>235x5 bench
>95x5 squat
I can almost curl as much as I can squat
My squat is 150kg
My deadlift is 110kg
I have it worse.
t. an actual chicken
ITT: quarter squatters
>tfw I can lateral raise more than my deadlift
this
fug
>squat 135 kg
>bench press 75 kg
>deadlift 190 kg
when does the pain end
Squats only get heavier than deadlifts at very high weights. 99% of people should have a bigger dl
>poopoo more than I peepee
Never.
>Squat 150kg
>Bench 120kg
>Deadlift 230kg
Just end my life
I am glad I'm not the only one.
This is perfectly normal and even decent
My squat and bench are atrocious though
Those are PRs btw
You need to squat lower, faggot
I have a friend whose bench was heavier than is squat.
>tfw
thats me
>mfw can't squat due to leg issues, have to do leg curls, leg extensions and bridges to compensate
>therefore my bench is infinite times bigger than my squat
D-do I win?
>overhead kettlebell throwback is the same as upside down cable fly
y even live tho
Brah did you not have a father figure growing up?
>My squat always stalls or becomes very hard to progress at 80-85kg mark
my power clean is the same as my deadlift.
>my bench fly is the same as squat
>I dont squat or bench.
>I only press,row and deadlift.
:^)
>0.25/2/3/4
>my bench press is the same as my pull up
post body
Unironically do you have a shoulder injury? You should be embarrassed
Using equipped logic bench should also be bigger than dead.
My bench my squat and DL put together.
I have back issues so I can't squat or DL, kek.
Do OHP first sometime, that's just sad
assuming this isn't bait...
SHWs can't get into a good position to pull from
lolfed squats don't count. I'm not being an IPF memer, just look at how retardedly high multiply squats are
>.4/.5/.9/1
end my life lmao
>tfw bench is just over half my squat
>constant injurys from squats.
>bench doing fine at 80 kg now
>squat still 70 kg after finally fixing everything all mobility issues and switching to highbar.
>dl 4 plaet
>squat 4 plaet
Actual chiken mode