This is gonna be good

I'll post progress pictures.... So excited for him

>eat desert before dinner
GOSAD

>>GOSAD
Kek

GALLON OF SAD

Is this guy somebody or nobody? 99% of fatties make the same post on Kikebook.

>gallon of sand a day
I like it.

Progress update week 1: GOSAD diet

this is great already

4lb of muscle in one week? He must be doing SS

Starting Steroids

His mum just suggested slimming world.

holy molly maximum cringe

>2017
>there's still people using kikebook and relating their lives on it

cmon man

This guy is like 38 years old..

Maximum cringe is people who think they are superior because they don't use a popular social network. (aka they have no friends)

damage control much?

JESUS CHRIST LEARN TO SPELL REEEEEEE

Cavalry has arrived

He's an autist, leave the poor guy alone.

Its sad enough he's ugly as fuck.

This is a learning experience for all though?

Nothing with more than 10% fat guys

Remember fat makes you fat

announcing your fitness goals is a good way to fail them.

His body was in great shape before

Found a picture from 6 years ago

>Not having a healthy relationship with your parents in adulthood
What are you? 13?

>Using the Activity feed in a caloric app
Beginner mistake

I cant understand how some cal counter designers think 4 day exercise translates to a weekly consumption of 7000 calories

>Using these calculators at all

Been maintaining on over 3000 calories for months. Calc says my maintenance is 2100.

The guy seems nice. Don't be a meanie OP. Nobody likes meanies.

found the cuck

>I can't cook with fresh ingredients because I'm too busy cleaning my house
>I don't clean my house anymore
Really makes me think.

When is your episode of My 600 Pound Life?

>struggling to rat 2500
fucking normies

Xx.

When I was turbo newb, thinking it was a good idea to cut it told me maintenance was around 2200, ate 1700 calories a day, couldn't function AT ALL

Seems like a nice guy, though it's scary how uneducated the general population is when it comes to nutrition.