You guys have those girls at your gym that only do glute exercises? Squats and those weird looking reverse leg raises?
They literally do nothing else. No other muscle groups, no stretching, and no cardio.
Is this what we have become? >Guys don't work out lower body. >Girls don't work out upper body.
Jacob Bailey
yes, like 80% of girls in my gym are like that. all whores anyway
Isaiah Green
Is the guys dont work out lower body really a thing tho? I mean sure i've seen dudes with really thin legs but that was their whole body. any jacked dude in my gym is swole all over.
Adrian Morales
this
Austin Edwards
I already have big fucking legs. I dont need to squat 315, and i dont need to hit legs twice a week to validate myself to Veeky Forums
Nicholas Sullivan
I literally see girls do squats and only squats for 45 minutes.
Josiah Hill
t. Leglet
William Sanchez
Calves are a pretty bad example. Calves take obscene amounts of very specific work to show hypertrophy. That's also a bad angle.
Christian Williams
>whores What are you the fucking Taliban?
Dominic Martinez
you shouldn't care about those ((((((girls))))))
William Anderson
This thread isn't even about you. How fucking narcissistic can you be?
Jaxon Gonzalez
and they do those weird clapping machines, and they wear tight spandex, also reverse squats on leg press and they sometimes do this
Luis Moore
If you have "big legs" and don't squat at least 315 then I have some bad news for you, bud: you're fat. I squat 4 plates for reps and when I'm cut to where I have a 6 pack I easily fit into skinny jeans, and while my legs look good and are a decent size, they're definitely not huge like most of you faggots on Veeky Forums who squat 3 plates or less say.
David White
all women are whores given the opportunity. just to be clear, I don't hate them for being like that, wanting a better life, it's just not my thing and I have all rights to call them whores, just like they have the right to call me a loser
Colton Flores
Not him but I cant squat 315 and have big legs at a low bf. I have a previous history of sports and that combined with genetics(big ankles and calves) my legs look proportional without me working on them a lot.
Isaiah Green
Define "big legs", because I played hockey as a goalie for 20 years, but I'm also a bodybuilder so maybe my definition of "big" is different from yours.
Anthony Parker
You re a delusional fgt kill uself
Anthony Thompson
Probably small by bodybuilding standards but my upper body is small by bodybuilding standards as well so it works for me : )
Landon James
Holy shit. I'm OP and I'm in middle TN. I need to find this creature.
Carson Reyes
>>Guys don't work out lower body. >>Girls don't work out upper body.It makes sense if you think of it like a subconscious physiological representation of the philosophy behind the yin-yang symbol it becomes a beautiful phenomenon.
Nolan Taylor
This is so fucking stupid I swear to god. Stop perpetuating dumbass myths, faggot.
Oliver Hill
Yep. I really would like to approach the handful of girls that do this at my gym since it really does fuck up their proportions and causes overall physiological imbalance. Shit's whacked
Christian Wilson
yes and those girls are pure cancer.
I love some muscular back and a nice bench press on a girl. It makes me horny. Working out only butt is the female equivalent of a curlbro.
Gavin Brown
this dude is obviously juicing, and therefore obviously not working legs whatsoever
Ryder Ramirez
They want to attract men, lezanon.
Nolan Nelson
i have no idea why guys who train for girls ignore legs. girls love joocy gloots, hammies and quads (provided the quads aren't massive like a powerlifter or SS guy).
the amount of girls who have complimented my ass, man. one even used to booty call me (literally) because she liked my ass.
Michael Rogers
who cares, man. girls want to look good for other men (you) and you are mad about that? i for one am happy that girls are wanting to get nice instagram asses, and if your personality wasn't 99% salt, you'd think the same.
Bentley Robinson
>other men (you)
lol no. they lift for Chad
Adam Sanchez
>implying girls don't thrive on all attention, including that from average guys
Levi Flores
lol no again, they don't like CREEPS looking at them, you are EYE RAPING them. only Chad can look AND touch
Caleb Sanchez
Girls love a nice shaved asshole. This one girl used to peg me and she always complimented how my boiass looked nice and smooth. I honestly lol when guys dont shave their ass and get pegged.
Anthony Kelly
>This one girl used to peg me
cuck detected
Luis Howard
Faggot with a hairy asshole detected
Camden Brooks
i never got pegged, you faggot, but the one time i shaved my asshole thoroughly was the one time my ex gf rimmed me and fingered my prostate totally unprompted. i just let her do it and tbf it was great, she had me grunting
at one point we were 69ing each others assholes.
Aiden Robinson
69 each others asshole >69 EACH OTHERS ASSHOLE 69 each others asshole >69 EACH OTHERS ASSHOLE 69 each others asshole >69 EACH OTHERS ASSHOLE 69 each others asshole >69 EACH OTHERS ASSHOLE 69 each others asshole >69 EACH OTHERS ASSHOLE 69 each others asshole >69 EACH OTHERS ASSHOLE 69 each others asshole >69 EACH OTHERS ASSHOLE
Ryan Diaz
i train legs.
i hate it
but i wanna look like justin one day
also gotta use dat dere caloric surplus to build something right?
Luis Cook
Kek i was fucking around when i posted that but im glad i got an user to confess his love for assplay
Liam Green
hey brah don't get me wrong, i'm a straight ass nigga. but can't deny that pressure on the prostate feels good. haven't done it since and wouldn't ask for it.
that being said, whenever i'm drunk and with a girl i inevitably find myself with a finger up her ass, even though i have no particular love for anal shit and have never even done anal sex.
i was fucking around too, kinda. if a girl wanted to peg me i wouldn't be cool with it, no matter how good it felt. i hate the idea of being fucked in the ass.
Parker Lewis
I feel you bro. I wouldnt wanna be fucked in the ass either but i dont mind getting a finger in there.
Jonathan Torres
I've had plenty of hotties lick my fart box. Shit is cash if they mix in a bj and hj at the same time. I'm secure enough to know what I like and not worried someone will think I'm gay. Most of them prefer doing over a regular bj because it's easier on their jaw. Just take a shower and use a razor and everyone is happy.
If you're worried about someone thinking you like men, you're probably a closet-homo anyway.
Xavier Morgan
Squats are a glute exercise now? Im glad I left, peace.
Jace Butler
hnnnnng
Henry Powell
Is it just me or are most girls incapable of executing proper form on squats or exercises in general? All girls that train squats at my gym fall into these categories: >Only does hack squats in the smith machine(only 1 girl) >1/2 reps with the pussy pad >1/4 reps with the pussy pad >Squat below parallel but with pussy pad and not an optimal stance.(only 1 girl) >3/4 rep goblet squats >3/4 rep "goblet" squats but instead of holding a dumbbell or kettlebell they hold onto some weird band assistance thing at the gym.
Austin Green
>Squats
I barely ever even see them doing that. Except sometimes they'll grab a kettlebell and squat. It blows my mind what girls do at the gym.
Kevin Wright
I only see the smith machine chicks and the resistance band chicks.
Juan Hall
>weird fingers 2/10 would not bang
Justin Ramirez
are u actually retarded?
Zachary Butler
I agree. This guy is tarded.
Evan Ortiz
well, no. muscles grow at different rates for different people. i'm like you and can grow my quads pretty much just thinking about squats, whereas my arms and delts need a good hammering. and other guys i know who can out squat me by like 50 kilos have smaller legs (though certainly not small legs, just smallER).
Grayson Perry
He's got pretty decent legs, bro.
Ian Jones
>tfw I haven't been to a large public gym in years >tfw I don't put up with any bullshit >tfw I pay 20$ a month for a small hole in the wall gym >tfw I never have to wait to use equipment
Liam Miller
they only want big butts desu, big butts are popular now thanks to some shit celeb
Joseph Morgan
I do enjoy a nice firm booty.
Isaiah Stewart
Thank god there's cultural pressure for women to lift weights. And if they're gonna lift, it shouldn't be upper body focused, just a minimum of arms, delts, and upper back which is one, maybe two days a week. So the rest of the time, they can get juicy ass and legs and get that waistline tight.
Cameron King
they are pathetic, even compared to bodybuilder standards which arent high.
Jeremiah Perez
Stop worrying about other men. This is a thread for women's asses
Gabriel Johnson
seems good, I don't like upper body muscle on girls and no one else does either you might be a faggot
Robert Price
Mate that is a neck exercise, good for fighters
Ryder Gonzalez
>hairy back
gross
Gabriel Long
bruh,
How do you shave your back? I can't reach mine.
Parker Cooper
got some girls at my gym with amazing ass, but they're stupid and use the smith machine and don't even go parallel. Mexican Chads go up to them and ask for their snapchat without problem.
I, though, I like me a qt with nice shoulders as well as the gym booty.
Gabriel Jenkins
I don't care if she has pumpkin delts but I think she should at least be able to 1 pull-up. Pretty low standards I think.
Dominic Robinson
...
Grayson Murphy
Yes
Kevin Wright
I read the thread. I don't get how this pertains.
Josiah James
bloho detected
Lincoln Hill
I have three who come in on the weekend mornings.They stick to themselves and everyone stares.
I found one listed as an escort and I'm thinking of booking her soon just to see how she is going to react but I'm holding out trying to find the Asian ones listing under the same agency.
Landon Diaz
>that girl in the gym who only trains obliques and looks like a fridge
Nathaniel Moore
>guys dont work upper you mean ONLY work lower for both
Parker Jackson
Nice goal user. Keep it up. And they keep doing all kind of core exercises because they believe in spot reduction. This seriously triggers me
Angel Roberts
How the fuck can she do 3 plates?
I want a nice ass, so I literally just started doing glute raises from the floor with lmao1plate, and that shit felt like it was gonna snap my hip/waist. I also barely felt any glute activation.
Am I doing it wrong?
Adam Ward
She obviosly didn't start recently like you
Nicholas Butler
>Having to shave your asshole to get a girl to rim you A real alpha such as myself used to just shove my girlfriends head down to my hairy ass and have her lick away unlike you betas
Brandon Gomez
Thots fell for the "thicc" meme and want to get degenerate nig dick what else is new
Isaiah Lee
> I thought I was a degenerate for only being able to cum when a girl causes immense physical pain (biting, scratching, hair pulling to an extreme) but you niggas are gay as fuck, All of you, if you like ass play, in your own ass, youre a faggot. Dont even try to argue, youre just a faggot. Gay marriage is legal now, no need to keep up this facade of heterosexuality.
Jonathan Hall
........yeah, real talk. i can't deal with injections. so i need to do retarded shit like this because it works.
Angel Cook
Those legs are fucking dog shit. They probably only grew from carrying around this dipshits KFC drumstick physique around.
Tyler Diaz
hes right you retarded teenager
Angel Johnson
bro ive tried fingering myself in the shower/bath and i never feel anything. the best it does for me is satisfies anal itch. how do you hit your prostate?
James Brown
>upper body small >lower body small So what you really mean is you don't look like you even lift?
Cooper Young
>bodybuilder leg standards arent high u sure are a dipshit huh
Adrian Smith
>been doing smith machine squats >see thread
Shit. Has everybody been laughing at me all this time?
[spoiler]im a guy btw[/spoiler]
Aaron White
>tfw always use the pussy pad No shame
Joshua Campbell
Yes. At least you didn't use clips, pad or belt r-right user?
David Parker
How the fuck can you correctly place the bar in your back with the pussy pad? Bad/No specific form confirmed
Connor Wood
Roids are a hell of a drug..
Liam Edwards
Wow user, thanks for confirming! Now you can focus on your 1rep max
Hunter Anderson
I'm hairless all around expect head and pubic areas. Only need to shave once every month, and even then it's whiskers. I don't know what to feel.
Evan Parker
?
Chase Hall
Thats all most the girls at my gym do, except the hotass fit lifting milfs
The younger girls exclusively do glutes, and work in pairs or trios, do retarded jumping things in between, and film each other for instagram constantly.
>tfw im probably only mad because they never try to hit on me
ahh well
Wyatt Moore
i've got hair on my neck and triceps from anabolic steroids
Julian Reyes
Practice to be honest, it's not as padded probably because it's old but the bar straight in my back 7/10 results in blood blisters due to a clotting problem I have. I don't mind looking like a pussy if it means I can lift more regularly.
Zachary Williams
Okay who is this?
At first I thought this girl was photoshopped to look manly as some sort of meme but I've still not seen a single picture of her un-photoshopped?
Wtf?
Noah Gray
Thanks for your honest answer. I was genuinely curious, personally I love squatting low bar because the bar locks in and I feel pretty safe, with a pad the bar would just fall off
David Sanders
Well no shit I mean She looks like THAT?!
Also lurk more faggit ffs
Nathan Smith
chloe moretz, aka fridgechan
Samuel Foster
You're a newfag.
Logan Wright
Training legs to have big legs is fucking retarded, especially if you're natty. You train legs to be fast and athletic. Kinobody never trains legs and his look fine, it will only look disproportional if you're on steroids or some genetic freak.
Hunter Ramirez
No problem user. I actually started using the pad regularly after mentioning pain on my back 'shelf' after returning to lifting after illness, and anons suggested a number of things to help (not knowing at the time it was because is was bleeding). The pad kept rolling at first so the lack of initial stability was something I had to get used to but it's improved the blistering situation ten-fold