How do I give up porn addiction lads

How do I give up porn addiction lads..
help me pls really

Why do you want to?

Stop cold turkey

Ween yourself down. Fap as much as you want but without porn.

Double the length of time you go without porn. IE if you use it every day go one day without. Then next go two,etc

the first thing you need to do is stop calling it an addiction

the only purpose that serves is to take responsibility away from yourself but the fact is the only reason you're not able to stop even though you (claim to) want you is a lack of discipline

there is no 'addiction', there's just you being weak-willed

Fap only by hand.
Fap today, then skip a day, then fap, then skip two days, then fap but break for 4 days, and so on.

Never, ever use pornography.

Help, I never watch porn but just end up edging to stuff like OP pic all the time. Big tits (clothed), juicy asses in thongs and bare feet set me off. I don't know what to do.

Lift more, immersion in other hobbies.

Fapping less often, using your imagination/vanilla nudie mag at most feels way better after you quit porn, imo. Takes a while to get there though.

Stop jerking off faggot

Youre a faggot. Take that iron pill nonsense back to red dit.

This. 100% this.
Youre probably doing too much at once. Focus on quitting porn first doing what said. Then once youre fapping without porn focus on cutting back fapping.

Slow and steady wins the race.

By meditating.

I have a girlfriend and still watch porn everyday. What's the problem?

get a gf

kek

>discipline
>leddit

lol keep being a faggot then

1- Delete your porn (this is the toughest part if you're like me and accumulated hundreds of gigabytes of porn over the years)
2- Delete all porn links/bookmarks from your browser
3- Stop lurking places with porn (all of Veeky Forums)

Every discipline quote comes with a fat faggot wearing a fedora.

This

Have sex 3-5 times a week, masturbate 2-3 times a day on top of it

get yourself away from it. create a random long ass password and block all pornsites on some kiddy parental blocker and never look back

I Chose to believe the thing about porn being bad for your brain. I do genuinely believe it though.

Because I'm a bit of a health freak. I might eat junk food sometimes but I never smoke and I cut down a lot on drinking. Eating healthy in general.

Then someone said "porn is bad for your mental health!" so I googled the claims, found the arguments, found them compelling.

So I chose I would stop fucking myself up with porn.

Funny thing, since I stopped porn I've fucked a new girl every month for 6 months straight. Before that it was 2 girls in 6 months. Yeah I feel better. I feel more aware, more confident, proud. Now I choose to only ejaculate inside a woman. But I ended up in kind of a long-distance relationship, and with these prostate health arguments I think I might go back to jerking off to my girlfriend's pictures. I'm afraid though it's the same thing as porn so I might actually just jerk off to my imagination.

My motivation was health. Maybe your motivation could be the alpha male gains. Or something.

Cold turkey is the best way to quit anything.
We're creatures of habit, and you'll need to find a habit ti replace it. A good one! Fill your fap time with something constructive. I used to fap before bed, so I just go to sleep ~40 minutes earlier.

I am no porn no fap except once a week after my last workout...

im 30 I finally beat the habit along with adderall and cigarettes. I quit it all at once..

Like with any addiction you have to truly want to quit. Then you start the process of a taper. Slowly cut down every 2-3 days..

for porn I put a program on that makes me put a password in when I want to view porn and set a timer.. Sometimes that little bit of time can be enough to stop yourself..

Also do not beat yourself up if you relapse. Just get right back on the wagon.

It's been about 3 weeks now and I have very little desire to look at porn. by day 3-4 of no fap my test levels are shooting up and I am horny as fuck..

If there is a hot girl in some skimpy shit near me when I am working out I get like this animal stregnth and end up killing it with my workout..

by the end of the week Im crazy horny so I jerk off as right now I am not getting laid and out of work so I have no money to go out... But it's ok because I am bettering myself everyday..

It feels good, porn is an addiction and like any drug you get deeper and deeper. I've jerked off to tranny shit and fart porn.. But when I do fap now once a week a girl in a bikini is enough and that porn seems disgusting...

reset user.

Delete or your porn now, fap only to vanilla yet sexy stuff.

porn needs to be outlawed

I stopped watching porn after it drove me to suck some old guy's cock. Didn't like it one bit.

We'll need to take a good look at those gf pics to make sure it's not porn ;]

seriously though, nice work. Did you cut all stimulating images, or just actual porn?

>quit watching porn for two months
>hear pornhub is giving away premium access bc lmao nogf valentines day
>beat the shit out of my dick
>realize how good porn is

hopefully this isnt a slippery slope back into degeneracy

are you me

It's pretty simple, honestly.

Every time you start looking at porn, try to realize what you're doing and then conciously make the effort to stop. Reinforce it with some kind of negative thought about it (like, "The focus of this is another man's pleasure; I'm literally just watching another man's dick get sucked and deriving pleasure from that.")

Even if you aren't very successful at first, over time this will basically train you subconciously to not want to watch porn. You'll essentially brain-wash yourself into disliking porn.

My issue is that I only fap to nudes/solo/JOI etc. I can't tell myself that I'm being a cuck, what do I tell myself?

Every time you want to fap do 20 push ups.

if i watch porn i cant get hard with a girl. fuck. the only time i was able to stay hard during sex was when i was 30 days into no fap

Just bite the bullet. Be a fucking man for once in your life.

I cut out all porn and all the instagram sluts I used to follow. But I was lucky enough to be able to withstand fapping as soon as I saw some girl in a bikini.

So I cut out porn and stopped searching for anything like that, and withstood any temptation I ran into.