Forearm thread

Forearm thread
we rate each others forearms

1/10, like the number of replies this thread will have.

Could be worse

break it to me gently

Hungry skeleton checking in

...

What are the best ways to hit your forearms. Also, are there good techniques for hands? I have soft bitch hands from a life spent on the computer and I want dem manual labor hands.

Do dat dere manual labor

I work at a desk. I'm not quitting my job to work in construction so I can have nice forearms.

fuark

Work over gains...
>never gonna make it

wristroller

Looks like a calf, not on a good way tho

...

Wrong pic XD

I wish my forearms looked like our humble natty king's!
Pic related is me

:(

mirin forearms and hair tbqf

Do reverse curls

I do manual labor.

I'm not a big guy (4 U) but the biggest benefit was how noticeable my grip strength's become.
not so much for holding weight, but for controlling it as well. Oh and the muscles in your hands get noticeably larger + thicc fingers.

That said, I don't have large forearrms, they're noticeably more vascular and more "stringy"

acrobatics + rings + meme tattoo gave me these.

Mine when I was on a keto diet.

da fuck is that tattoo

should have done some lifting instead

people that do manual labor post your forearms and post what you do at job

...

Damn id fuck you elbow bro no homo though