Bost gym stories

>Doing seated calve raises.
>Guy next to me does leg press while making a lot of noise for the weight he's actually doing.
>Notice he's done and he walks up to squat.
>Notice he didnt rerack weight.
>Walk up to him and say: "Hey man are you done?" He replies with a nice 'yes'.
>"Then clean your shit up"
>Guy gets flustered and reracks his weight
>I'm done with seated calve raise, move to leg press and put on the same weight the other guy just had to rerack
>He didnt look happy

>Then clean your shit up
SUUUUUUUUUUUUUUUUUUUUURE

Hahahaha I love you

literally me

me too

>only 4 months
Don't worry buddy nobody was looking at you you're not even big enough to see.

> I'm sorry

saw a girl doing kettleball squats IN the fucking squatrack
> mfw

I started as a fatty not a skelly

>Go to gym
>Walk in
>Girl doing squats smiles at me
>Think it must be a trap
>Go to rowing machine
>Catch her miring me will on rowing machine
>Go do some other exercises
>Come back to row machine for final exercise before cool down
>She smiles at me, I smile back, she still smiling at me
>Feel happy for the rest of the day

I'm not even that fit, so I have no idea why she smiled at me but I'm not complaining

>realize treadmill I'm on is fucked up and makes this weird squeaking sound if it goes under a certain speed
>set new running PR because it was the only treadmill not next to anyone

> doing deadlifts
> small asian looking in my direction
> not sure if she was looking at me or just staring at nothing

Should have gone over there and deadlifted her

she was the kind of small where i probably could have OHP'd her

new to fit, OHP'd?

The Press™

overhead pressed, aka the best lift known to man and a true gift from the lord above

The bane of Veeky Forums

I know that feel

Looked it up, so why it is so good/bad?

Is hard

> 55kg OHP
> do my sets perfectly
> 57.5 OHP
> fail 3 reps in on second set

it's just fun and feels good

ty
checked
will try it

>60lb ohp
>70lb bench
what the fuck

>Be recovering skele 6'3"
>only lifting for a 6 months
>about to diddly 3pl8
>PR
>Rep 5 Easy peesy perfect form
>Post-lift sigh and turn away from barbell
>notice that 2-3 people had stopped to watch
>become incredibly self conscious and think maybe I had been too loud or something
>Finish diddlies with the most quiet deadlifts known to man

im on like 80 ohp and 125 bench, up from where you were after only a few weeks, we're all gonna make it, so long as we dont get discouraged

100% sure that I was not sperging, is 3pl8 impressive by normie standards?

>tfw started at 110lb ohp

probably, but also you shouldve flashed them your angry eyes

The old hairy eyeball you reckon?

Underrated post

>go to gym for about 4 years
>rather serious about muh gains
>go often eat good all that shit
>fatfriend asks if he can join in
>sure whatever..
>has the worst form I've seen, try to show him correct form but he takes it as an insult and keeps on lifting
>tfw he thinks he's hot shit since he diddly's more than me, when in reality I'm just waiting for him to reach snapcity
Advice to y'all, don't go to the gym with a fatbro. We were cool back then but can't stand the fucker now

frankly, after a certain point in life, you should always have the stink eye engaged, or at least set up a mental auto-engage system

Depends on the gym, and the type of normies who go there

>tfw hit 110lb yesterday
Progress feels good

it's because it's only 70lbs. if you've been progressing at 5lbs every single workout and you started with bench before OHP or just started with a heavier bench then that's kind of normal. your OHP will slow down and stall before your bench does.

>lifting seriously for 4 years
>first timer outdiddlies you

Kill self

>Upper body strength day
>Bought a 3 month planet fitness membership because it's the closest and my current gym is under renovation
>Beginning to set up plates on my barbell
>Suddenly this qt approaches me and asks for a spot
>"S-sure" and I go into position
>She's benching about 110lb with decent form
>At about the 5th rep she's beginning to struggle with the weight and her arms are shaking
>That's when I get an idea
>On her 7th rep she fails and the bar slowly lower to her chest trapping her there
>I quickly run from my spot to infront of her
>She's struggling to get the bar off and yelling at me
>I quickly bend down, and pull off one of her shoes and socks.
>She starts swearing at me, confused at what's going on
>I firmly grasp her foot, bringing it closer to my mouth
>She starts thrashing but I hold it still
>I close my eyes and tongue her foot from toe to heel
>Suddenly I hear someone yelling at me from across the hall
>These two fairly large guys have seen me and are running towards me
>I stand up and leg it towards the exit
>One of them helps the girl up and the other continues towards me
>I reach the reception and scan my card to leave
>The receptionist who has heard the noise but not seen what's happened asks if there was a problem back there
>"I'm just a lucky guy" I say as I stroll out of the gym.

should've said ARE YOU FUCKING SORRY

fucking foot fetishists. why you wouldn't take that opportunity to tickle the fuck outta her is beyond me.

>be you
>be taking fat friend to gym for first time
>loads up 2pl8, your 1rep max to demonstrate form and your strength to this utter noobie
>"heh, try not to break anything. this here is a DEAAADD-LIFT, you lift this with your legs, keep your back straight as you pull"
>"see? you try"
>pumps it out for reps
>"you're not doing it right..."
>"I did everything you said?"
>"YOU'RE NOT DOING IT RIGHT! OK WHY YOU TRYING TO BE A SMARTASS WHO'S BEEN LIFTING FOR 4 YEARS, STARTING STRENGTH DIDN'T DO ME WRONG YOU DUMBASS, CONCEITED FUCK"
>security comes and asks user to leave
>user apologizes like the beta he is and goes to squat 1pl8 somewhere else
>later that day...
>heh yeah anons this fat fuck outlifted me on the first day but it's only because he has absolutely terrible form haha, thinks he's hot shit haha just cause he can do more than I've been trying to accomplish for 4 years haha, what a joke haha, I wanted my friend to break his back haha and possibly be in a wheelchair for the rest of his life haha and return to his old habits of constant binge eating and hopefully push himself into an early grave haha I give up on my friends haha

>4 years of serious diet and training
>untrained lard cunt out lifts you on his first day

Check your priorities user

>130lb OHP
>150lb bench
My fucking chest refuses to make progress

Just switch up reps.

If you're doing some kind of 5x5 switch to 4x10 (with a lower weight) and vice versa. Also maybe work on some accessories such as tricep extensions or decline/incline dumbbell press.

I got a fucking story for ya. Just happened last month.

>Be fatfuck 220lbs as a result of 4 years of laziness
>Used to be 175lbs cut gym rat
>All muscle definition gone
>Time to start over
>Go to 24 hour fitness near my house to get year membership
>Carry in McDonalds garbage I had in my backseat from previous day
>Chad Thundercock is strolling out of the gym as I'm throwing away the McFat bag
>He stops dead in his tracks, as if he's offended by my existence
>"Bro that shit is why you're still fat man"
>I forget that the barrier of my computer screen does not exist in real life
>Reply "Tell your girlfriend, she bought it for me"
>Keep in mind, this man literally looked like the powerthirst guy.
>He goes to throw a punch at me
>He cant get his arms out far enough to reach me
>Completely misses
>Receptionist Chick starts laughing her ass off
>Beef Testosterone leaves in spite after screaming a few "motherfuckers" like a kid throwing a temper tantrum
>Receptionist chick tells me she finally has an excuse to kick his dumbass out
>3 weeks in and lost ~10 pounds already
>Asked receptionist out on a date and she said yes
>Feels fucking goodman.

They were just mirin breh

>Not should ARE YOU NOT ENTERTAINED and bench pressing her out a window
Missed opportunity to be alpha

>back day
>fuck yeah cable rows
>where tf is the close grip double D handle
>acceptnosubstitutes,jpg
>hunt around the weight room for 4, maybe 5 hours, monkeys leave the accessories everywhere
>nothing
>puzzled.jpg
>scratch head
>scratch ass
>scratch ba-nah jk
>go for drink
>come up, there it is on the floor
>success.gif
>begin set of sensual 5x5 rows.
>90lb
>120lb
>150l- e-excuse me sir? I was uh using that I'm almost done I swear
>gentle giant of autism speaks, wiggles his fingers at my Double D
>give it to him and shrug
>mfw he runs over to the t bar as using the grip to lift the bar for 3 more sets
>mfw I couldn't find it b.c he was using it while I poked into every cranny of the weight room like a roided out squirrel hunting for nuts

and that's the story of how my autism met another autism, fit.

picture taking something heavy, and lifing it straight up over uyour head several times.

>feels good man

>Wake up
>lift weights
>go back to bed
>my bedroom is my gym
>my gym is my life
>im stuck here forever

uhuh (you)

Can someone translate this for me?

So the guy that was willing to physically attack you over a snarky response just left after he missed?

Yeah, I'm sure this happened.

This was such an unnecessary collection of pure garbage

I wouldve said "you too" and went on with my workout. lol you sound like an asshole and should be treated like one. Its only annoying if they lift more weights than you. get more gains my boy.

How tall are you? I do 135lbs (im 6'3) and im fresh into working out.

This is my uncle's stats. I coach him at the gym. Some people arent young manlets you know.

> then you wake up

whew

>doing lat pulldowns
>midway through second set
>earbud suddenly yanked out of my left ear
>glance over at 4'11" 75lb pajeet in typical pajeet workout attire of dress shorts, collared polo shirt, boat shoes
>air around me now reeks of a curry restaurant and week old BO
>"how left?" pajeet asks in broken English
>tell him two more sets since he fucked up this one but he's welcome to work in when I rest
>dude puts the pin all the fucking way down
>all of my interest at this point
>suddenly hoists himself up and starts doing kipping pull-ups on the fucking wide grip
>all of my wat
>pretty soon everyone in the gym is watching as this skeleton flops around like a fish on the lat pulldown bar
>too stunned to even get my phone out and record
>pajeet does one set I guess before he wanders off to do that ab thing where you throw the ball into the net while doing a sit up for the next ten minutes

"he typed in annoyance, posting on Veeky Forums"
>triggered.jpg

Its literally taking heavy weight and just lifting it over your head. Shits fun

>poo in loo yanks your earbud out
>tell him he's welcome to work in

holy cuck.

It's my uni gym and I work there so I can't just tell noobs to fuck off like I do at my regular gym. If you tried you'd be telling a poo or chink to fuck off every five minutes.

>taylor swift
my fucking nigga, best music to workout i swear

im glad my gym isnt the only one with a lame ass cardio theater

It's Hellen Mirren week

>Not crab walking into the gym

>working out shoulder front raises w/30s
>put down to get water
>see somebody using them to curl
>ask if i can work in
>sure
>wait my turn
>start to work out, Grunting due to last set
>guy looks at me and says "we either love ourselves or hate ourselves"
>"y-you too"

Cuck

Tren... Not even once

How much do you deathlift? How much does your fatbro deathlift?

>on treadmill trying to run off my lunch
>wearing my booty flattering shorts and a matching sports bra
>expecting the chads to stare at me as usual
>not feeling any gazes
>they all seem to be avoiding looking in my direction
>a couple of autistic looking weirdos are staring tho
>heading to locker room
>walk past mirror
>forgot i was a man

Fucking EAAAAAAATTTT

Kek love that greentext

A L P HA
L
P
H
A

>asked receptionist on a date
>says she got a boyfriend
>mfw I wish I were you

is a diddlie just a straight deadlift?

I feel like it's more that they don't understand how deads work so 3 plate seems more impressive than it actually is.

>Being fat at 220lbs
Manlet detected

>go to uni gym
>finish liftin
>shower
>be shouting "KILL" and growling because of so much energy
>even growl when I run and low growl when people walk too slow or I see fatfucks or smokers
>Unconciously growl when I get interrupted in my sleep
>mfw I am the growler

>Last week, In the gym, doing bench, last set of 3x8 @ 225.
>When i'm really pushing I tend to inhale on the way down and exhale on the way up
>I'm choochin along and only have a couple reps left, chest burning, arms shaking
>Barely finish my set, rack the weights
>Stand up, notice everyone staring at me
>Fitbro comes up to me: Hey man, are you okay? Those noises were wierd as fuck.
>"Y-yeah, sorry"
>Leave, never come back

It's been a week, I've just been using the bench set at my house. I miss the lat pulldown machines and squat racks but i don't think i can go back.

Do you really expect anyone to believe this?

>I'm brand new and I OHP 1pl8 lol, dyel?

You're a lying faggot.

>70lb bench
What the fuck?

>enter gym
>climb up stairs to weight room
>first fucking thing I see is a pajeet in flip-flops doing farmers walks
>grabs 20lb dumbbells
>walks from rack to in right in front of treadmills
>treadmills that have people on them
>not even close to a straight line
>in flip flops

Lots of people were staring

dumb-bells?

Eat more
Also consider doing dips as an accessory exercise

>going to a school with poos or chinks
That's your first mistake.

>mfw