Am i cool?

Am i cool?

You're great lad gl on MRI

uhhhh

>that guy who always has his hood on and mumbles metal lyrics to himself

no you're not cool

Hi, wanna do some deadlifts with me?

>using squat shoes
>not impressing your flexibility

Buttwink

lmao
is this a common thing, because there is this exact guy at my gym
his hoodie also smells like shit because he never washes it

BUTTWINK i.e. lumbar/S flexion under heavy load L5/S1

Slight t-spine curvature, may increase under more weight MORE BACK WORK

Feet going outside knees ANKLE FLEXIBILITY WORK and proper foot placement

Etc.

nice meme

no your not cool but thats a damn good squat

>impressing

Your grammar isnt improving me desu

not really. gon snap yo shit up sooner or later

can you even squat 2pl8s ?

Knees can't go past toes dude, look at elite athletes squatting, you're going too deep

Are you wearing a mask? What are you some kind of fucking phantom squatter?

...........

That form is perfectly acceptable you fucking mongs

No wonder you all only squat 2pl8

you are wrong

Stop spouting this nonsense, even Lu's knees go past his toes, albeit by not a whole lot, but he has very short legs (femurs) and a very long torso proportionally.

your lower back is rounded dumbass

>knee wraps

>oly shoes
>knee wraps
>hunchback
wat

u 8 teh b8 m8ez

no

>implying there is buttwink there
the shirt/trousers are misleading. His back is neutral

>all these form experts
>none of them squat 3pl8

?????????????????

it's extremely easy to spot NYers. They are trying though, at least they are aware to be concious about buttwink when they squat.

Yep. Since when was using oly shoes and losely wrapped WL wraps for knee warmth a bad thing lol

That's a lot of projection newfriend.

>feet going over knees
>need ankle flexibility work
pick one

>feet going outside knees
>an inherently bad thing

When will this meme die?

What do you kids talk about when you're not talking about squatting?

BUTTWINK i.e. lumbar/S flexion under heavy load L5/S1

Slight t-spine curvature, may increase under more weight MORE BACK WORK

Feet going outside knees ANKLE FLEXIBILITY WORK and proper foot placement

What do you old dyels talk about when you're not benching sub 2pl8 in running shoes?

>implying I talk to anyone

top kek old man

deadlifting

suicide