30 days. Does this seem like a reasonable improvement?

mirin cat

Your cat loves you just the way you are, user. Never forget that.

Student w/ 3 flatmates, am really poor.

Been keeping track and I'm making progress. Don't have much of an end goal though.

...

now you have a goal

How old is catter?

best thread on Veeky Forums right now

You won't for awhile, if your goal right now is to gain weight work on that. At some point you'll hopefully start to establish where you want to go, maybe find a sport or decide to push weights further. If you just lift for health, strength and wellness you don't really need a goal though.

OP needs to reply moar.

She's like 6 months or so, raised her from a kitten

busy finding my cat pics

Thanks, I'm really just going for health, strength, and wellness right now I guess. Doing a lot of cardio to train for a long hike makes gaining weight tough.

you can probably sell this picture to a stock pic website.

Holy fuck it's cute

>30 days

does it seem like a reasonable time?
>protip: it absolutely does not

i love you op

oh my god

You can get a cat in 30 days, yeah I'd say it's feasible.

Love you too, friend.

eat more but looking good

Would you happen to be Scandinavian?

That was a long shower

nice cat, definitively an improvement

American, roots are mostly German and English

which picture is after?

god damn dark boards are ugly

What improvement? You look the same.

You look like you went and got a haircut, took a shower, and then took another picture.

mirin tf out of cat

You're still a skelly and cats are fucking shit.

Pls post more pics of your cat

nah dude. I'm at 2 and a half weeks and my biceps alone have almost doubled in size
you need to lift more
this

It took you *that* long to comb your hair back?

try with 3 month intervals OP

i bet you'll still look like shit though if you're posting dumb shit like this.

no progress but show more cat mate

hahaahah

30 days.. haha great meme that was,

>mfw based cat

yeah i agree

youtube.com/watch?v=eXvBjCO19QY

Thanks for posting that

Also don't worry, you will notice gains after 3 months, people around you after 9 months

Just keep it up

Quit shaving your fucking chest you milk drinking faggot, maybe consider getting a real haircut and bathing so long as you're working towards improving.

While we're on the topic of improvement; it's a constant fucking process. If you're already seeking validation on fucking Veeky Forums of all places you are most certainly not going to fucking make it.

Do your fucking homework and actually look into building mass instead of lifting shit and expecting the muscle to magically build from all of that fucking nothing you're eating.

Cute cat.

~18 days, biceps doubling in size. I bet you smell like dried spit and cheetos. Top kek

You look like Reviewbrah.

Is it true that you aren't meant to see any gains within the first month?

I looked noticeably different within 2 weeks. Am I just a snowflake?

I've gained 6kg since I started bulking 1st january and I can't see any gains

How's your cardio? I've been running for a minimum of 40 minutes a day, along with things like planks and basic pull ups, and a shitload of skipping

In my first month, I barely gained any weight, but looked noticeably different. Even dressed

Try not running for 40 minutes a day while you are trying to gain weight and still new. Later you can implement cardio as you get closer to your desired weight, or as you see it progressing.

i do bjj for cardio
I'm happy I'm gaining weight but no visible gains

I'm not trying to gain weight, I'm trying to make efficient muscles. The endurance is more important

for boxing