Humor threat

tbf, at least he didn't collapse under the weight as soon as it came off the rack.

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>thinking he was ever gonna squat 4pl8
ego lifting not gonna make it

That's sick doe

>deadlifting 335
>difficult
choose one

yeah, except for the terrible form.

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RIP lower back.

She's strong though.

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Lmao why did he even try?

This is some Exorcist tier shit

sauce to full vid?

delet

Holy jej

Cor blimey. His knees must be buggered after that.

t. fat power lifter

>Dat back doe

plg approved

did he died?

nah he got right back up in the original vid

1 day u may

>CMON

never laughed so fucking hard

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This is Triggering Me

>Once the Pajeet squat in Windbreaker jackets and dress shoes check their blackberries while lounging on gym equipment and doing 10lbs triceps pushdowns and doing dips on the benches while reeking of cologne.

I didn't ask for this feel, brah.

Kekd

that beaner should have his hands chopped off for touching a white.

>not asking for chinspots on your diddlys

lmao the reps

This isnt funny, this is nightmare-inducing.

>Strong
GOod meme freindo

Stupid nigga

I think I do the same thing (to a lesser degree) with my back for deadlifts, how to fix? Chest more up?

Mein seide

>that casual walk over by the guy in the white shirt

top lol

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>macros
every time

Haha what the duck that Biggs like my size I came barely lift 1 plate....and 10 ...15 in a good day. I just started lifting about a week ago tho....

Oh my god niiiii*high:gaaaaaaaaaaaa

How do I replicate this?

Classic

youtube.com/watch?v=2m84FoXuBQg

Kek i have heard about it is it really that effective ?

what's he doing?

Shoulders back, chest out, tight core. If you can't hold that during the lift you're ego lifting, step down the weight.

>blue
>25s

Nigga, that's barely 245lbs/110kg.

It says 20kg on the plate.

This isn't ego lifting, he placed the barbell in the incorrect position and restricted blood flow to the brain. He was fine after the blackout

source on the ov?

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What in the FUCK fell out of his
EAR?
A
R
?

couldn't have been an earbud. that makes no sense

looks like headphones man, maybe the wire's too thin to see on camera, or it was one of the ones that wraps round the back of the neck

>females need fatceps , mixed grip, and a belt to lift 335

That's incredibly heavy for a woman, bruh.

my screen is drenched in spit from kek

merchant spooked me

Power racks are a marvelous invention.

How in God's name can that man be a personal trainer/coach??

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damn that girl's super cute

I can't stop watching this... Like wtf were you thinking was gonna happen dude??! So arrogant

FUCK. I hate this kind of shit.

There's also wireless ones like Bragi and some others. Heard that they are shit though.

tfw I also got cocky and tried to do 4 plates, but actually did it

All the blood in his body rushed straight to his legs when he went in for the squat, and when he realized he couldn't front squat lmao4pl8 he locked his knees out on the way up fucking passed out lmaooo

Don't tell me that

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youtube.com/watch?v=5TUnfZdefxs

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he did it :____)

Veeky Forums setting up a home gym with power rack.
Note that he can't even put a barbell on the rack due the wall.

this
fucking
thread

was incredible

Everytime I see CMON I think of the game company Cool Mini Or Not.

I spend far too much time on Veeky Forums

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is this some kind of meme?

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Anyone archive? Or at least have the thread number?

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is that 1pl8?

holy fuck I just noticed
>those asymmetrical lifting shoes
this bothers my autism so much

Prob threw him off balance desu.

SIDES
I
D
E
S

holy shit i just noticed that the guy had DYEL as fuck legs

please don't tell me you actually deadlift in that starting position
look at where her fucking feet are, jesus christ, perfect way to get deported to snap city

What is this contraption?

a smith machine?