What you eat today?

A burger and two slices of pizza. Can you guess where I'm from?

NEW YORK!!!!!

>bacon bits, cheese, and ranch salad with no lettuce
>1.5 cups of tyson diced chicken w/ a little A1 sauce

Close enough, New England. About 40min outside Boston.

Can anyone post a bulking meal?

Try Harvest Snaps Lentil Snaps Tomato Basil
120 cals per oz (6fat, 15carb, 5pro and 10% fiber).

I eat them when I have a strong potato chip lusting

day 14 of psmf, 360g of chicken breast and 300g of broccoli for a total of 500 calories and 95 protons. Already took all my supplements and vitamins so i'm good to go do some other shit

A protein bar and coffee for lunch

Pizza and jack and coke for dinner

>ITT

A bunch of geys exchanging their experiences about putting meat in their mouths xDDD

>Still eating meat in 2017 wyd?

xD

2 gallons of milk, bulb of garlic, a pound of pasta and a stick of butter, and a pot of coffee pre-workout

>Bacon
>Coconut milk
>Triple Brie

Bowl of cereal
3 raw eggs
An assload of spinach
Two cups of black coffee
Three chicken breats

Haven't cooked dinner yet

6 pieces of meatball/pepper/onion pizza
about a cup of ben & jerry's half baked
2 sugar free sips

REAL FUCKIN FOOD GOD DAMN IT
GONNA UP IT TO 12 MEALS TOMORROW TO GET SHREDDED AS FUCK

i love seeing autismos at work with these black containers. without fail, everyone that has those is a wannabe piano

>breakfast
Protein bar: 310
Yogurt: 80

>lunch
creole shrimp thing because I was so goddamn hungry: 260
banquet spaghetti + parmesean: ~350 (fuck it I love those things and the calories aren't too bad, or they fill me up at least)
1 ginger snap: 24

>dinner
3 eggs in butter: ~400 calories

Total: 1424 and I don't eat after 6pm

See for yourself. Having shrimp and pasta for dinner.

1/2

2/2

Cheating.

Velveeta skillet with 93% ground and oatmeal

app?

myfitnesspal.com/

Available on iOS and Android. You have to signup with email tho

4 cups of coffee
3 cups of tea
An oatmeal raisin cookie
I'm fat af right now(5'5 160lb) and I'm gonna stay under 500calories untill I'm not fat and after that I'll start thinking about diet and exercise

>4 cups of coffee

I also smoke like 4 cigs a day to keep my appetite in check

>cigs

>Frogposting

thanks

Yes?

You're welcome

>vitamin d pill, bowl of porridge oats with milk and coffee #1
>hour or two later, a banana and coffee #2 as I walk to the gym
>home, boil 3 eggs with 4 slices of toast for lunch
>protein shake I made the other day, two scoops + two cups milk + one cup water
>dinner is pasta with some grated cheddar cheese and microwaved frozen fish
Pretty typical. Oh and I have a glass of milk at every meal except breakfast. Whole milk. Rate my diet Veeky Forums

>tfw still have a butt ton of valentine's candy left over

I'm just gonna give it to my friends to save my gains

how many iu is your vit d?

Can I have some

had this for lunch

would have eaten salmon if they had it, wish the cod wasn't breaded

You have to be loved to have them user, sorry not sorry

Yuck

I sometimes use these, but it's because I grew up with a poor family that taught me to keep the containers from Chinese takeaway to use for tupperware.

Two pieces of pizza
Two cups of pea soup (holy fuck, 48g protein for a cup of green peas)
Beef in a few hours

1000 I think? Pretty sure I got the one recommended in the sticky actually. Not a lot of sunlight in a scottish winter you see.

Is it okay if I have 1 or 2 cookies with a glass of milk?... I-Im bulking..

How much protein do you guys eat? From the studies Ive seen it says .80g/lb is enough. Whats your guys ratio?

tofu and vegetable pho with a fuckload of lime juice and sriracha.

I'll end up having some yogurt with almonds/raisins/meusli later.

I might also have a chicken bowl I made. Pic related it was what i made.

Coffee with half tsp powdered cayenne pepper
Half a cucumber
Half an apple
Half a lemon
A grapefruit
A banana
Five cups of Greek yogurt
10 tbsp flax seed

P-P-P-PEA SOUP!

> 8 eggs
> bunch of edamame cooked in butter
> bunch of almonds
> water

On a cut so this was my dinner.

Hey, fyi if you're trying to stick below 500 calories you should probably eat better shit so you don't just go insane.

Take it from a recovering anorexic, you need to 1) drink more water and 2) eat more veggies. Seriously just have like 2 containers of salad mix with green/red bell peppers and whatever other veggies you want (low calorie, no corn or beans) and you'll be fine. Obviously low-calorie or no dressing.

And take a multivitamin.

What the fuck

L-London?

It's Japanese food, so it looks weird but tastes great.

It's cheese on cut up hotdog with rice.

>cut up hot dogs in cheese-whiz and ketchup
>japanese food

Sure user.

>ketchup
It's soy sauce, pleb.

You disgust me.

>Man, I know what would go with these salty hot dogs.. more salty shit!

Good luck with your cut with all the water weight you're carrying, user

2 eggs
cup of corn flakes with whey
8 oz tilapia, 300 g jasmine rice, like... 10 oz broccoli? who cares.
empanada gallega but with tuna because I'm a tremendous but attractive faggot.

soy on hot dog and cheap cheese slices.

niga what the fuck

what the fuck is on that pieces of sausage?

we should ask the real question like, why the fuck is the controller packed in plastic?

gourmet cheese and soy sauce

Because the TV set leased from the BBC and I don't want depreciation charges added to my TV Licence bill from "damages" to the equipment ie too greasy

Eating red meat
Never going to make it
Beef is too many calories

not as bad as that one guy who suggested coffee should be a good way to get RDI of Zinc...

The associated caffeine intake for that would be 2500mg, assuming average caffeinated instant coffee.

no just meant that 4 cups would make me hyper

how do you cook lentils?

with heat and water.

>gourmet cheese
>aldi dick cheese cheddar flavor

Jinkies, Scoob.

invest in a pressure cooker famitsu.

cook lentils, red kidney beans and gdlk pinto beans

it wont explode and kill me?

not if you're a retard. its real simple.

what direction?? im also 40 mins from beantown

whfoods.com/genpage.php?tname=foodspice&dbid=52

>retard
Confirmed

If you're lucky

cmon user my mamita taught me how to use that shit when I was 6. It's not hard at all unless you actively try to tear that shit open without alleviating pressure or you just fuck off and leave it unattended for 12 hours.

The fuck is this? Instagram?

shitty college cafeteria food that slowly kills me

who here /worcester/

no calories. worcester and mustard real mvp

Dindin

Not pictured: protein smoothie

go to oxford somewhat often! small world

One direction.

Sillyness aside, Lowell.

Two big pans of sauteed beans, seasoned with salt, pepper, and paprika w/ vegan mayo on a few taco shells. A peanut butter sandwich on whole wheat bread. A half-thermos mixture of coffee, rice milk, and protein powder(See: protein sludge)

It's fun trying to get your protein as a vegan, really, you guys should try it.

not enough vegetables you fuck

funnily enough i am right next to lowell

Neat. Good luck on the gains bruh, we'll all make it.

A bowl of Cheerios for breakfast.
That's all.