Averaging Veeky Forums

5'10
195
325 bench
405 squat (prob more but havent tried higher in a long time because of hip)
545 dead
180 OHP
25 y/o
last 2 years kinda serious lifting, 6 years prior with fuckarounditis.

>5'10.5"
>190lbs, 15%bf
>140x5 OHP 230x5 Bench
>3.5 years, 2 of proper training

You also having issues gaining any substantial mass after the fairly easy early recovery from being skeletton to slim fit?

>Height
187 (6'3)
>Weight
93kg
>Strength on main lifts
Ohp 40 bp 60 sq 85 dl 85kg
>Years of lifting
2 month

>Height
186 cm
>Weight
95 kgs
>Lifts
1RM
OHP 150
Bench 295
Squat 365
Deadlift 465
>Years Lifting
3 years. Only 2 years with a real diet tho.

>Height
6'4
>Weight
113kg
>Lifts
105kg/180kg/257.5kg/312.5kg
>Years Lifting
3

We have literally the exact same stats. Wtf.
Height: 175cm
Weight: 71 kg
Strength:
1/2/2.9/4
Years of lifting:
1-1.5 depending how you count

188cm, 101kg

85/140/230/245
Based off recent training, are >estimated based off of rpe

2 years 2 months

>187 (6'3)

I'll start:
>height
168cm
>weight
68kg
>strenght on main lifts
15kg
>months of lifting
1 month

>height
6' 1"
>weight
191 lbs (sorta fat) tryna cut to 180 atm
>strenght on main lifts
1/1.8/2.25/3.5 1RM's
>years of lifting
3 years (very) inconsistently

Goal is 1/2/3/4 for reps

I'll lift for 6 months then lose motivation for a few months then get back into and repeat

Are you a female?

>5'11
>160
>bench
160x5
OHP
110x5
Row
155x5
Squat
once could do 210x5, not anymore
diddly
once could do 270x5, not anymore

been lifting for awhile, but only been training consistently for about 6 months. skipped leg day for awhile because i stopped caring.

>height
6'2"
>weight
havnt weighed myself in a bit but id guess 240, closest to the last time i did around 4 months ago
>strength on main lifts
.7/1/1.2/2
>years of lifting
2 months in a few days

good progress bros?

>height
181cm
>weight
86kg
>bench
95kg
>squat
100kg
>deadlift
130kg

6 months in

I started at 6'3" 230 and had similar numbers after 2 months. Now I'm down to 210 and up to .8/1.5/3/? after 3 more months. You're gonna make it brah.

>Bench 100x5
>5-7 years lifting

Do you actually work out ever?

Nothing wrong with being happy where he's at desu. Once I hit 2 plate I'll probably stop increasing weight so I can cut down to O T T E R M O D E

feels good to hear that bro, you keep it up too

>height
6'7"/ 201cm
>weight
315lbs/ 142kg
>bench
250lbs/ 113kg might be more now though
>squat
about the same as bench. leg press is 600lb/ 272kg though.

week 7 of lifting just started yesterday

>5'7
>186
>115/170/290/365 lbs x 5
>6 mo SL

The user in that story deserves everything he gets.

6'1
180
170/260/395/500

>height 5'11"
>weight 160 lbs/72kg
>bench 190lbs/86kg
>squat 200lbs/91kg
>years of lifting 2 (on and off due to wrestling)

> height
5' 11" (king of manlets)
> weight
177, love handles still large af
> strength on main lifts
Bench: 150 3x5
Squat: 250 3x5
DL: 255 1x5

>250 bench in 7 weeks
I wish i was a fat fuck Holy moly.

>6'
>215lb
>1.5/1.5/3.5/4
>8 months

Bench is really lagging behind, I'm a recovering fatty, started at 315lbs

>height
6'1"
>weight
165 lbs
>strength on main lifts
110 bench
>years of lifting
72

It's a process

It's not really for reps but yeah. Think I did it twice when I was testing my 1rm. Always worked labour jobs and was always a decently strong guy so it comes easy.

6'3

250

1/1.5/1.5/1.5

.33

188cm
80kg 15% bf still skinnyfat fml
55kg Ohp 90kg bench 120kg squat 135 deadlift
6-7 months idk

6'0''
175
150 Press
220 Bench
95 x 5 Dumbell Rows
270 Squat
345 Diddly

former spooker (145) with monkey limbs finally reaching normyfit after like 1 year of dickery, 8 months of semi-serious lifting, and 4 months of owning a powercage

>tfw shoulder tendinitis and no spot so shit bench

he fucking weighs 315 nothing special lol...

those are some solid stats after 8 months, id be pretty fucking happy hitting that after that long good work brah

>5'10
>195 (chub)

OHP (lbs): 115x5
Bench: 165x5
Squat: 250x5
Dead: 300x5

My fucking bench regressed somehow from Friday to today by one rep. I don't understand it. Eating like a fatass and doing dips, etc. Plenty of sleep. Meanwhile squat doesn't even feel heavier from one session to the next.

>forgot time lifting
started in November, so about 3-4 months. this was after having done like 2 months of SS 2 years previously.

>6'2"
>165 lbs
>0.5/1/1.5/2
>3.5 months

>bench and squat are basically identical

post fullbody picture with legs

>10 years of lifting
>those stats

Top kek m8

>height:
5'9
>weight:
169 lbs
>strenght on main lifts
All 3x5 in lbs aside from diddly which is 1x5
OHP: 115
Bench: 150
Squat: 215, was at 230 before I started losing weight
Dead: 295
>years of lifting
7 months, though I have been trying to lose weight since December as I started to dirty "bulk" when I was already fat as fuck at probably 25% - 30% bf. All of my lifts have basically stalled since then aside from bench which went up by 5 lbs, probably another 4 fucking months of this.
Hoping to hit 150 lbs by at least July then slow bulk. Really wanna hit 1/2/3/4 by the end of the year but idk if that's possible.

6'0
170lbs
.5/1.2/2.25/2.8
1 year of lifting

How does one increase OHP? I had a bout with tennis elbow and my tris fell behind my bis heavily

>>height
179
>>weight
160
>>strenght on main lifts
145x10 bench 175x10 squat
>>years of lifting
10 months
>>gfs
0

Just someone find me and kill me

No. I don't want muscle. I only don't want fat

I'm a boy that wears knee high black and white socks.

I'll put it like that

What the fuck.

Yes, as I understand it I need to work harder in the gym and sleep more.

>height
6'5"
>weight
235
>strength on main lifts
1.5/3/4/5 pl8 within about 5-10 pounds plus or minus depending on the max day
>years of lifting
7 but 5 of those were for high school/college football so they don't count right?

>6ft4
>298 lbs
>2/2.4/4/5
>1.5 years

>height
180cm
>weight
63 kg
>strenght on main lifts
OHP: 45kg
Bench: 60kg
Squat: 90kg
Dead: 60kg
>years of lifting
4 months

Also recovering 52kg skellie

Tfw great genes
>height
186cm
>weight
89 kg
>strenght on main lifts
1.1/2.2/4.2/5
>years of lifting
1

>height
186 cm
>weight
79 kg
>Ohp, bench, squat, deadlift
50kg, 70kg, 100kg, 135kg
>years lifting
6 months

Height - 6'1

Weight - 95kg

Lifts- 0.5/1.5/2.5/2.5

Time lifting - 6 months

>191cm
>91kg
>67.5kg OHP, 110kg B, 152.5 S, 190 D
>1.5

>those lifts after 1 year lifting
>great genes

Pick one

>height
6
>weight
160
>strenght on main lifts
for 5 reps
200 bench
225 squat
265 ded
135 ohp
>years of lifting

not years but 7 months

is rich real?

>height
5,5 (5,10 in big boy shoes)
>weight
79kg (cub mode)
>strength
bench 80kg, clean 90kg, front squat 140kg, deadlift 170kg
>years
1 of ss, 6 months of olympic + general

>height
6'0
>weight
182lbs
>strenght on main lifts
1/2/X/3,25
>years of lifting
1,5

>height
5' 11
>weight
87kg
>lifts
65/105/160/150 in kg for 5 reps

>100kg OHP after that time
I call bullshit

maybe roids

>height
6'0
>weight
215, stripped
>strength
1/2/3/4 1RM
>years
3, off and on due to injury

170cm
75kg
75kg / 105kg / >120kg / >160kg
3

My Lower Body a shit.

nigger I'm a month in with a 50kg OHP how is 100kg in 1.5 years impossible without roids?

>height
183cm
>weight
75kg
>strength on main lifts
62.5kg ohp
90kg bench
120kg squat
155kg deadlift
>years lifting
1

>Height
180cm
>Weight
72kg (Context, 23yo female w/ ~20% body fat)
>Lifts
45kg/45kg/60kg/75kg
>Time
About two years on and off, with a prior history of greco wrestling. Currently struggling not to become weaker as I cut.

you can knock of at least 1-2 inches from everyones height

5ft6
Weigh 140lbs
1/2/3/4 lifts
1 year

1rms
>binch 100kg (95 paused)
>squat 155kg
>diddly 170kg

Haven't ever maxed on ohp, but I can do ~55*5

Bw ~85kg@185cm, pretty fat (above 16% bf).

I've been lifting for 7 months now, I font really care about looking good yet.

6ft10
weigh 280lbs
2/3/4/5
7 months atm

6ft7
110kg
70kg/120kg/150kg/190kg

> literally me
> exact same height
> exact same weight
> exact same lifts
> about the same number of years lifting

what the fuck?

6ft6
106kg
65kg/115kg/145/160
about 4 months

>having a 50kg OHP
>lifting for a month
>knowing anything about OHP progression
You know which 2 to pick.

6ft11
300lbs
160lb ohp, 325lb bench, 410lb squat, 505lb DL
2.5 yrs

There is no argument against the godlike tier 185cm 80kg

this thread is fucking lies, no way there are more people over 6ft5 than people who are 5ft8...

>height
5ft 9
>weight
180lbs fat ass
>strength on main lifts (1rm)
OHP: 145 Bench: 240 Squat: 275 lmao DL: 385
>years of lifting
4, a lot of time spent making no progress, cutting hard, and not knowing what I'm doing

>lying
>on an anonymous Mexican burrito makers forum

who cares if he did it in 2 or in 10 years honestly ? 285lbs bench and a 475lbs squat is respectable for a natty and maybe he just isnt a fucking turbo autist like most people here and has a social life and other obligations.

height
2m
>weight
100 kg
>strength on main lifts
2000
>years of lifting
5

you spelled strength wrong.

>height
198cm
>weight
91 kg
>strength on main lifts
.8/1.5/1.5/2.5
>years of lifting
1

Who cares? How many guys in gyms have you seen under 200lbs with those stats?

Can you even do that yourself?

When will they learn

Didn't have to tell me you're one month in. You clearly don't have an understanding of what a 2 plate OHP demands. Definitely is far harder to achieve than even a 4 plate squat.

That being said, that guy is very heavy so maybe he's telling the truth.

>height
6'4
>weight
220
>strength
1/2/2/3
>years
1, on and off serious

Fatty dream chaser reporting
>Heigh
6'3
>Weight
220
>Strength
8 pull ups full ROM
>years of lifting
.5

>height
186cm
>weight
88.2kg
>strenght on main lifts
Can't measure - currently in poverty, cannot afford barbell. only found dumbbell set in 2nd hand store (I'm saving d.w)
>years of lifting
12 weeks... gotta start sometime.

>height
5'10" (180cm)
>weight
178lbs (81kg)
>strength on main lifts
Dead lift: 315lbs (142.882kg)
Squat: 315lbs (142.882kg) haven't tested max in a while, so probably more than this by a lil bit
Bench: 235lbs (106.594kg)
>years of lifting:
On and off for 1.5 years but I've been pretty consistent since August.